Food is exacting. The face is truly a canvas upon which our food choices paint an accurate picture. The body is truly a sculpture, chiseled and polished by our food choices. — David Wolfe
Your biography becomes your biology. This biography includes the totality of your choices, the things you feed your body - you thoughts, your actions, your food - the thing you feed your life. — Caroline Myss
It is the food which you furnish to your mind that determines the whole character of your life. — Emmet Fox
It ain't what you eat, but the way how you chew it. — Delbert Mcclinton
One's eyes are what one is, one's mouth is what one becomes. — John Galsworthy
You become what you envision yourself being. — Lewis Howes
We are what we frequently do. — Aristotle
What you think, so you will become. — Napoleon Hill
You become what you think about most of the time. — Brian Tracy
The secret to living well and longer is: eat half, walk double, laugh triple and love without measure.
We Are What We Eat Quotes
No matter what we eat, how much we exercise, how resilient our genes are, how skinny or young or wise we are—none of it will matter unless we’re breathing correctly. That’s what these researchers discovered. The missing pillar in health is breath. It all starts there. — James Nestor
A loaf of bread, the Walrus said, Is what we chiefly need: Pepper and vinegar besides Are very good indeed-- Now if you're ready, Oysters, dear, We can begin to feed! — Lewis Carroll
Because only slow food can teach us the things that really matter - care, beauty, concentration, discernment, sensuality, all the best that humans are capable of, but only if we take the time to think about what we're eating. — Alice Waters
Think positively; Exercise daily; Eat Healthy; Work Hard; Stay strong; Worry less; Dance more; Love often.
Our [generation] people have the worst diet of anybody. I'm ready to put a farmer on my payroll. We've got to get back to growing our own food. You are what you eat! — Prince
Remember, too, that at a time when people are very concerned with their health and its relationship to what they eat, we have handed over the responsibility for our nourishment to faceless corporations. — Lynne Rossetto Kasper
Money talks. It makes art. It determines what food we eat, whether we are cured or die, and what shoes we wear. — Barbara Kruger
No matter the economy of the jungle, the lion will never eat grass.
I am more than ever convinced that what we eat today is what we are tomorrow. — Helena Rubinstein
No matter what we weigh, those of us who are compulsive eaters have anorexia of the soul. We refuse to take in what sustains us. We live lives of deprivation. And when we can't stand it any longer, we binge. — Geneen Roth
Until a vegan or vegetarian enters the room, people don't see themselves as meat-eaters. They are merely 'eaters', and it is we vegans who have made them aware of what they are doing. Often this is discomforting. — Carol J. Adams
We think the fire eats the wood. We are wrong. The wood reaches out to the flame. The fire licks at what the wood harbors, and the wood gives itself away to that intimacy, the manner in which we and the world meet each new day. — Jack Gilbert
Eating Healthy Quotes
Our food should be our medicine and our medicine should be our food. — Hippocrates
Show me who your friends are, and I will tell you what you are. — Unknown Author
Let nothing which can be treated by diet be treated by other means. — Maimonides
Expect problems and eat them for breakfast.
We have thousands of opportunities every day to be grateful: for having good weather, to have slept well last night, to be able to get up, to be healthy, to have enough to eat. ... There's opportunity upon opportunity to be grateful; that's what life is. — David Steindl-Rast
I keep my diet simple by sticking to mostly fruits and vegetables all day and then having whatever I want for dinner. I end up making healthy choices, like sushi or grilled fish, because I feel so good from eating well. — Sayings
Taking all vegetable-eating nations together . . . they are a larger and much better formed race than the flesh eaters. — Sylvester Graham
Only when the last tree has died and the last river been poisoned, and the last fish been caught will we realize we cannot eat money.
We didn’t evolve to be healthy, but instead we were selected to have as many offspring as possible under diverse, challenging conditions. As a consequence, we never evolved to make rational choices about what to eat or how to exercise in conditions of abundance and comfort. — Daniel Lieberman
Eating a low-carb, high-fat diet can help support healthy blood sugar levels and weight management. — Steven Gundry
A man can live and be healthy without killing animals for food; therefore, if he eats meat, he participates in taking animal life merely for the sake of his appetite. — Leo Tolstoy
Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula. — Richard Simmons
The fix is easy: breathe less. But that’s harder than it sounds. We’ve become conditioned to breathe too much, just as we’ve been conditioned to eat too much. With some effort and training, however, breathing less can become an unconscious habit. — James Nestor
Lifestyles are routined practices, the routines incorporated into habits of dress, eating, modes of acting and favoured milieux for encountering others; but the routines followed are reflexively open to change in the light of the mobile nature of self-identity. — Anthony Giddens
An appeaser is one who feeds a crocodile, hoping it will eat him last.
Don’t eat anything within three to four hours of bedtime. — Valter Longo
Nutrition is not just about what we eat, it’s about how we eat, when we eat, and how our bodies process the food. — Rhonda Patrick
Men and women aged forty-five to seventy-nine who are physically active, eat plenty of fruits and vegetables, do not smoke, and consume alcohol moderately have on average one-fourth the risk of death during a given year than people with unhealthy habits. — Daniel Lieberman
Give a man a fish, he will eat for a day. Teach a man to fish, he will eat for a life time.
I feel amazing. This is all the result of just changing my eating habits. — Joe Gatto
For the first time, our eating habits are killing more Americans than our smoking habits. — Max Lugavere
One hasn't become a writer until one has distilled writing into a habit, and that habit has been forced into an obsession. Writing has to be an obsession. It has to be something as organic, physiological and psychological as speaking or sleeping or eating. — Niyi Osundare
Everyone has a doctor in him or her; we just have to help it in its work. The natural healing force within each one of us is the greatest force in getting well. Our food should be our medicine. Our medicine should be our food. But to eat when you are sick, is to feed your sickness. — Hippocrates
Having a good home, eating good food, wearing good clothes, are a means to living well; they are not the goals of our life. The quality of your life is decided by how peaceful and joyful you are. — Jaggi Vasudev
If the divine creator has taken pains to give us delicious and exquisite things to eat, the least we can do is prepare them well and serve them with ceremony. — Fernand Point
The only time to eat diet food is while you’re waiting for steak to coo.
Cucumber should be well sliced, dressed with pepper and vinegar, and then thrown out. — Samuel Johnson
Qu'ils mangent de la brioche. Let them eat cake. On being told that her people had no bread. Attributed to Marie-Antoinette, but remark is much older. Rousseau refers in his Confessions, 1740, to a similar remark, as a well-known saying. Others attribute the remark to the wife of Louis XIV. — Marie Antoinette
People who love to eat are always the best people .
In general I love to eat anything. I enjoy anything that is well prepared, a good spaghetti, lasagna, taco, steak, sushi, refried beans. — Martin Yan
They shot the ball well early. What comes out of the microwave hot doesn't always stay hot. I know, because I eat bagels in the morning. — Shaquille O'Neal
Being champion is all well and good, but you can't eat a crown. — Althea Gibson
Health And Nutrition Quotes
The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition. — Thomas A. Edison
Exercise is king. Nutrition is queen. Put them together and you've got a kingdom. — Jack LaLanne
Health is like money, we never have a true idea of its value until we lose it. — Josh Billings
One should eat to live, not live to eat.
The human body heals itself and nutrition provides the resources to accomplish the task. — Roger Williams
Children who grow up getting nutrition from plant foods rather than meats have a tremendous health advantage. They are less likely to develop weight problems, diabetes, high blood pressure and some forms of cancer — Benjamin Spock
The food you eat can either be the safest and most powerful form of medicine, or the slowest form of poison — Ann Wigmore
Eating and reading are two pleasures than combine admirably.
Optimal health is achieved through a balance of nutrition, exercise, and mindset. — Eric Berg
Our tactics in Medicine 3.0 fall into five broad domains: exercise, nutrition, sleep, emotional health, and exogenous molecules, meaning drugs, hormones, or supplements. — Peter Attia
The love for all living creatures is the most noble attribute of man. — Charles Darwin
Last time I was down South I walked into this restaurant, and this white waitress came up to me and said: 'We don't serve colored people here.' "I said: 'that's all right, I don't eat colored people. Bring me a whole fried chicken. — Dick Gregory
I became a vegetarian after realizing that animals feel afraid, cold, hungry and unhappy like we do. I feel very deeply about vegetarianism and the animal kingdom. It was my dog Boycott who led me to question the right of humans to eat other sentient beings. — Cesar Chavez
Put a small child in a playpen with an apple and a bunny. If s/he eats the apple and plays with the bunny, s/he's normal;but if s/he eats the bunny and plays with the apple, I'll buy you a new car. Somewhere along the line we must have been TAUGHT to do the wrong thing. — Maynard James Keenan
Being kind to animals is not enough. Avoiding cruelty is not enough. Housing animals in more comfortable, larger cages is not enough. Whether we exploit animals to eat, to wear, to entertain us, or to learn, the truth of animal rights requires empty cages, not larger cages. — Tom Regan
In films, we are trained by the American way of moviemaking to think we must understand and 'get' everything right away. But this is not possible. When you eat a potato, you don't understand each atom of the potato! — Jean-Luc Godard
Good food is a right, not a privilege. It brings children into a positive relationship with their health, community and environment. — Alice Waters
In times of life crisis, whether wild fires or smoldering stress, the first thing I do is go back to basics... am I eating right, am I getting enough sleep, am I getting some physical and mental exercise everyday. — Edward Albert
I have from an early age abjured the use of meat, and the time will come when men such as I will look upon the murder of animals as they now look upon the murder of men. — Leonardo da Vinci
I think life is about falling in love with the right person, shopping, eating our favorite desserts and traveling a lot. — Olivia Palermo
Diet And Exercise Quotes
Childhood obesity is best tackled at home through improved parental involvement, increased physical exercise, better diet and restraint from eating. — Bob Filner
Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise. — Linford Christie
The man who uses intelligence with respect to his diet, his sleeping habits and who exercises properly, is beyond any question of doubt taking the very best preventive medicines provided so freely and abundantly by nature — Joseph Pilates
Exercise is the new probiotic. Aerobic exercise may be one of the most effective ways to promote gut health and help heal intestinal issues. Aerobic exercise increases butyrate-producing gut bacteria independent of diet. This reduces inflammation — Rhonda Patrick
We've always known that our bodies are capable of healing themselves under the right conditions: Diet and exercise improve our health. But there are also ancient genetic survival pathways in every living thing. — David Sinclair
Is civilization only a higher form of idolatry, that man should bow down to a flesh-brush, to flannels, to baths, diet, exercise, and air? — Mary Baker Eddy
Eating a vegetarian diet, walking (exercising) everyday, and meditating is considered radical. Allowing someone to slice your chest open and graft your leg veins in your heart is considered normal and conservative. — Dean Ornish
When a woman is fit and healthy, everything else falls into place. We are conditioned to put others first, that 'burnt chop syndrome' we observed in our mothers. It takes discipline to pay attention to our diets, to exercise, to leave time for refreshment of mind, body and spirit. — Quentin Bryce
There are plenty of stressors that will activate longevity genes without damaging the cell, including certain types of exercise, intermittent fasting, low-protein diets, and exposure to hot and cold temperatures. — David Sinclair
And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet. — Julie Bishop
Karma is the universal law of cause and effect. You reap what you sow. You get what you earn. You are what you eat. If you give love, you get love. Revenge returns itself upon the avenger. — Mary Browne
You are not what you eat; you are what your gut buddies digest. And they can digest only the specific food they have evolved to recognize and process for you. On the Longevity Paradox program, you are going to start eating for your gut buddies instead of for yourself, and they will repay the favor in spades. — Steven Gundry
What good are vitamins? Eat a lobster, eat a pound of caviar - live! If you are in love with a beautiful blonde with an empty face and no brains at all, don't be afraid. Marry her! Live! — Arthur Rubinstein
Your outcomes are a lagging measure of your habits. Your net worth is a lagging measure of your financial habits. Your weight is a lagging measure of your eating habits. Your knowledge is a lagging measure of your learning habits. Your clutter is a lagging measure of your cleaning habits. You get what you repeat. — James Clear
I want to challenge all of you as people of deep conscience, people who are environment stewards of the earth and oceans ... By changing what you eat, you will change the entire contract between the human species and the natural world. — James Cameron
Every decision you make, from what you eat to what you do with your time tonight, turns you into who you are tomorrow and the day after that. — Chris Hadfield
If you pay attention to when you are hungry, what your body wants, what you are eating, when you've had enough, you end the obsession because obsession and awareness cannot coexist. — Geneen Roth
GMOs are found in nearly 80% of processed food in the United States. Currently, up to 92% of U.S. corn is consumed what are you eating GMO with zoe lister-jonesgenetically engineered, as are 94% of soybeans and 94% of cotton. In short, they are everywhere. — Zoe Lister-Jones
One of the powerful things about the food issue is that people feel empowered by it. There are so many areas of our life where we feel powerless to change things, but your eating issues are really primal. You decide every day what you're going to put in your body and what you refuse to put in your body. That's politics at its most basic. — Michael Pollan
What every human being should do is eat a vegetarian diet based on whole foods. Period. That's it. Animal protein is bad for you. Dairy is bad for you. Forget the ads: Milk and eggs are bad for you. — Roger Ebert
No matter what looms ahead, if you can eat today, enjoy the sunlight today, mix good cheer with friends today, enjoy it and bless God for it. Do not look back on happiness -- or dream of it in the future. You are only sure of today; do not let yourself be cheated out of it. — Henry Ward Beecher
"You are what you eat." Nothing else. Never. If you are nourished with cow's milk and later with herbs, you'll become someone whose whole life is good only for being exploited by others. — George Ohsawa
Vegetarianism -- You are what you eat, and who wants to be a lettuce? — Pete Burns
You are what you think you eat. — Tom Robbins
Diet is a big thing. I am a firm believer in you are what you eat. I juice a lot, I try and stick to a Paleo Diet. At its core, I look at MS as inflammation, so I try and eliminate foods that cause inflammation: dairy, gluten, grains. — Jack Osbourne
What good are fans? You can't eat applause for breakfast. You can't sleep with it. — Bob Dylan
I think everyone is forgetting what plastic surgery is for - if you have a face-eating tumour, lose a breast or are involved in a car accident, then it's a good idea. — Sally Phillips
You are what you eat. Which makes me cheap, quick and easy. — Dave Thomas
The people that hunt are the guys that really vehemently protect the environment. You find that people that live on ranches tend to want to keep it that way, and I've always loved that about the hunters that I've known. They eat what they kill, and they carry it out. They don't shoot for sport. — Tim Allen
You are what what you eat eats. — Michael Pollan
My latest blood test said my cholesterol was very high and my doctor recommended some medicine for it. I said "no" to his recommendation and he said "what are you going to do?" I said I ate my way into this and I'm going to eat my way out of it. — Bill Cosby
Before you eat food or drink water, look at what you're about to eat or drink and feel love and gratitude. Make sure your conversations are positive when you are sitting down to a meal. — Rhonda Byrne
I ask you, what is the use of having your "cake" if you can't eat it? What exactly are you supposed to do with it? Put it on your mantel and look at it? Cake is meant to be eaten and enjoyed. — T. Harv Eker
You have to ask yourself, what are the things that matter to you most in your life? If you have to have a latte every day that'snice to have right now, but if you take that latte every day right now, you may wind up eating cat food when you are 70. And you have to decide which is worse. — William J. Bernstein
The way a child discovers the world constantly replicates the way science began. You start to notice what's around you, and you get very curious about how things work. How things interrelate. It's as simple as seeing a bug that intrigues you. You want to know where it goes at night; who its friends are; what it eats. — David Cronenberg
Besides, the only thing you can control in life is your wardrobe. Cars break down when you least expect it. Boats eat money and gas. Your house, your mate, your friends, your family, even your career, are beyond your control. However, you're in total command of what you put on your back each morning. — Margo Kaufman
It doesn't matter who you are, or what you've done, or think you can do. There's a confrontation with destiny awaiting you. Somewhere, there is a chile you cannot eat. — Daniel Pinkwater
You take this meat eating. Many people have to kill the animals because of your non-vegetarianism. You are responsible for the death of those animals. They are killed because you eat them. This is a sin. What a sin to kill innocent animals and eat them. — Sathya Sai Baba
People might gain insight the longer they live, but things never get easy. There will always be challenges and miscommunications and the temptation to eat greasy, bowel clogging fried food, and take others for granted. The secret is to keep moving and try to see people yo love for what they are: flawed, beautiful and as confused as you. — Rob Payne
It's really not rocket science. If animals are not mere things; if they have moral value, we cannot justify eating, wearing, or using them particularly when we have no better reason than palate pleasure or fashion. If you are eating, wearing, or using animals, then your actions say that you regard them as mere things, despite what your words say. — Gary L. Francione
I believe it was Gayelord Hauser, the nutritionist, who said, 'You are what you eat,' but if you happen to be an intellectual, you are what you quote. — Joseph Epstein
What you're going to be eating in the next year is decided by chefs. If the consensus is that pot-bellies are in next season, that's what's on your plate. And I think that's a good thing, because we know, obviously, about food. — Anthony Bourdain
Have you ever noticed that the waiter who takes your order is not the one who brings your food anymore? What is THAT about? And which waiter are you tipping, anyway? I think next time I go to a restaurant I'll just say, "Oh, sorry, I only eat the food. The guy who pays the bill will be along shortly." — Jerry Seinfeld
...situations evolve as matter responds to the conditioning of time and space...If you know what is contained in time from its beginning to its end you are somehow no longer in time. Even though you still have a body and still eat and do what you do, you have discovered something that liberated you into a satisfying all-at-oneness. — Terence McKenna
Let every emotion be capable becoming an intoxication to you. If what you eat fails to make you drunk, it is because you are not hungry enough. — Andre Gide
If you are willing to stir a pot, you better be willing to eat what comes out of it. — Wes Fesler
You and I are not what we eat; we are what we think. — Walter Inglis Anderson
In Conclusion
Which quotation resonated with you best? Did you enjoy our collection of you are what you eat quotes? Or may be you have a slogan about you are what you eat to suggest. Let us know using our contact form.
Citation
Feel free to cite and use any of the quotes in this collection of you are what you eat quotations. For popular citation styles(APA, Chicago, MLA), please use this citation page.
