Strength and conditioning are the keys to good performance and longevity in gymnastics. — Suzanne Yoculan
Musclemen grow on trees. They can tense their muscles and look good in a mirror. So what? I'm interested in practical strength that's going to help me run, jump, twist, punch. — Jason Statham
It is not the strength of the body that counts, but the strength of the spirit. — J. R. R. Tolkien
Strength of character and inner fortitude, however, are decisive factors. The confidence of the man in the ranks rests upon a man's strength of character. — Erich von Manstein
Physical strength (hard work), mental strength (perseverance) and spiritual strength (love & acceptance) are the keys to continuous growth. — Rickson Gracie
My strength did not come from lifting weights. My strength came from lifting myself up when i was knocked down. — Bob Moore
Short Body Strength Quotes
Strength does not come from physical capacity. It comes from an indomitable will. — Mahatma Gandhi
Strength is the product of struggle, you must do what others don't to achieve what others won't. — Henry Rollins
My strength has the strength of ten because my heart is pure. — Alfred Lord Tennyson
True flexibility can be achieved only when all muscles are uniformly developed — Joseph Pilates
Power and speed be hands and feet. — Ralph Waldo Emerson
One must need to be strong; otherwise, one never becomes strong. — Friedrich Nietzsche
People do not lack strength; they lack will. — Victor Hugo
Our strength grows out of our weakness. — Ralph Waldo Emerson
Moderate strength is shown in violence, supreme strength is shown in levity. — Gilbert K. Chesterton
The strongest force in the universe is a human being living consistently with his identity. — Tony Robbins
Body Strength Image Quotes
What makes you different or weird, that's your strength. — Meryl Streep
For what it's worth: it's never too late to be whoever you want to be. I hope you live a life you're proud of, and, if you find that you're not, I hope you have the strength to start over.
Strength Of Mind And Body Quotes
Whatever weakens your reason, impairs the tenderness of your conscience, obscures your sense of God, or takes off your relish of spiritual things; in short, whatever increases the strength and authority of your body over your mind; that thing is sin to you, however innocent it may be in itself. — Susanna Wesley
True spirit of Judo is nothing but the gentle and diligent free spirit. Judo rests on flexible action of mind and body. The word flexible however never means weakness but something more like adaptability and openmindedness. Gentleness always overcomes strength. — Kyuzo Mifune
As a rule, the mind, residing in a body that has become weakened by pampering, is also weak, and where there is no strength of mind there can be no strength of soul. — Mahatma Gandhi
Don't let the past steal your present. Your past has not defined, deterred or defeated you. It has only strengthened who you are today.
Success in golf depends less on strength of body than upon strength of mind and character. — Arnold Palmer
Only in prayer do we achieve that complete and harmonious assembly of body, mind, and spirit which gives the frail human reed its unshakable strength. — Alexis Carrel
Now to act with integrity, according to that strength of mind and body with which our creator hath endowed each of use, appears necessary for all. — John Woolman
The hardest walk is walking alone, but it's also the walk that makes you the strongest.
A balanced education consists of knowledge in the mind, honesty in the heart, and strength in the body ... a true human being is an educator not by words alone but by being an example. — Jhoon Goo Rhee
The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind. — B.K.S. Iyengar
What I have said may serve to recommend mathematics for acquiring a vigorous constitution of mind; for which purpose they are as useful as exercise is for procuring health and strength to the body. — John Arbuthnot
Lust is an immoderate wantonness of the flesh, a sweet poison, a cruel pestilence; a pernicious poison, which weakeneth the body of man, and effeminateth the strength of the heroic mind. — Francis Quarles
What Is Your Strength Quotes
When you arise in the morning, give thanks for the morning light, for your life and strength. Give thanks for your food, and the joy of living. Tecumseh Appreciation is a wonderful thing; it makes what is excellent in others belong to us as well. — Voltaire
You've got to follow your passion. You've got to figure out what it is you love--who you really are. And have the courage to do that. I believe that the only courage anybody ever needs is the courage to follow your own dreams. — Oprah Winfrey
Life is not easy for any of us. But what of that? We must have perseverance and above all confidence in ourselves. — Marie Curie
Silence is a source of great strength.
Your uniqueness is your strength. Remember that. Don't mold yourself to others or to what others think. You're an individual. You're special. — Austin Carlile
You can say what Pilates is in three words. Stretch with Strength and Control. And the control part is the most important because that makes you use your mind. — Romana Kryzanowska
The moment will arrive when you are comfortable with who you are, and what you are- bald or old or fat or poor, successful or struggling- when you don't feel the need to apologize for anything or to deny anything. To be comfortable in your own skin is the beginning of strength. — Charles Handy
Your hardest times often lead to the greatest moments of your life. Keep going. Tough situations build strong people in the end.
If you do not hope, you will not find what is beyond your hopes. — Clement of Alexandria
What you consistently speak with emotional intensity, you will experience, you will create, and you will become. The words that you speak with emotional conviction become the life you live - this is your heaven or this is your hell. — Tony Robbins
It is a disgrace to grow old through sheer carelessness before seeing what manner of man you may become by developing your bodily strength and beauty to their highest limit. — Socrates
Daily Strength Quotes
Do not pray for an easy life, pray for the strength to endure a difficult one — Bruce Lee
Don't be afraid to give up the good to go for the great. — John D. Rockefeller
By developing individual strengths, guarding against weaknesses, and appreciating the strengths of other types, life will be more amusing, more interesting, and more of a daily adventure than it could possibly be if everyone were alike. — Isabel Briggs Myers
We may encounter many defeats, but we must not be defeated.
Lift something heavy most every day, even if it’s just your weary body up to the pullup bar a few times. — Mark Sisson
When aerobic running becomes a daily habit, strength and confidence follow. — Arthur Lydiard
I refer to my hands, feet and body as the tools of the trade. The hands and feet must be sharpened and improved daily to be efficient. — Bruce Lee
A strong person loves, forgives, walks away, lets go, tries again, perseveres... No matter what life throws at them.
Beauty is not in the face; Beauty is a light in the something you do daily. — Mike Murdock
This earth is my sister; I love her daily grace, her silent daring, and how loved I am. How we admire this strength in each other, all that we have lost, all that we have suffered, all that we know: We are stunned by this beauty, and I do not forget: what she is to me, what I am to her. — Susan Griffin
Joy and patience are far above our strength... We must persevere in prayer that he may not permit our hearts to faint... Prayer and perseverance are necessary in our daily conflicts. The best remedy to the weariness is diligence in prayer. — John Calvin
Daring to me is having courage; it's a daily meditation to take breath and find strength. — Uma Thurman
Physical Strength Quotes
The biblical model is that God deliberately chooses imperfect vessels - those who have been wounded, those with physical or emotional limitations. Then he prepares them to serve and sends them out with their weakness still evident, so that his strength can be made perfect in that weakness. — Christine Caine
If beauty is in the eye of the beholder, so is ugliness. — Rodney Dangerfield
The strong is not the one who is physically powerful, but indeed, the one who controls himself when angry. — Muhammad
Sometimes the strongest people are the ones who love beyond all faults, cry behind closed doors and fight battles that nobody knows about.
The spirit of man is more important than mere physical strength, and the spiritual fiber of a nation than its wealth. The Bible is endorsed by the ages. Our civilization is built upon its words. In no other book is there such a collection of inspired wisdom, reality, and hope. — Dwight D. Eisenhower
The social pact, far from destroying natural equality, substitutes, on the contrary, a moral and lawful equality for whatever physical inequality that nature may have imposed on mankind; so that however unequal in strength and intelligence, men become equal by covenant and by right. — Jean-Jacques Rousseau
Judo is the way to the most effective use of both physical and spiritual strength. — Kano Jigoro
Self-control is strength. Calmness is mastery. You have to get to a point where your mood doesn't shift based on the insignificant actions of someone else. Don't allow others to control the direction of your life. Don't allow your emotions to overpower your intelligence.
The spirit of man is more important than mere physical strength, and the spiritual fiber of a nation than its wealth. — Dwight D. Eisenhower
Physical dominance can make you great. Mental dominance is what ultimately makes you unstoppable. — Tim Grover
No citizen has a right to be an amateur in the matter of physical training... what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable. — Socrates
Before I became a fighter pilot, everyone said that women didn't have the physical strength. Well, I had just completed the Hawaii Ironman Triathlon. — Martha McSally
Strength Training Quotes
They can crack jokes. They can sit back and analyze and criticize and make all the fun they want. But I'm living my life, I'm doing it. What are you doing? — Kai Greene
If you run into a wall, don't turn around and give up. Figure out how to climb it. — Michael Jordan
The single biggest mistake that most beginners make is putting 100% of their effort into the positive (concentric) part of the rep, while paying no attention to the negative (eccentric) segment — Dorian Yates
Believe in yourself and you will be unstoppable.
The myth that women should lift light weights to prevent getting 'bulky' is perpetuated by men who fear women and women who fear work. — Layne Norton
There are no limits. There are only plateaus, and you must not stay there, you must go beyond them. — Bruce Lee
I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds — Henry Rollins
Just as the water reflects the stars and the moon, the body reflects the mind and soul.
As we get older, we lose muscle mass and strength. But if we've been doing resistance training, we will be better prepared for an unpredictable hospitalization. Analysis of 10 studies found that 60 min of resistance training per week is linked to a 27% lower risk of premature death. — Rhonda Patrick
Karate-do strives internally to train the mind to develop a clear conscience, enabling one to face the world honestly, while externally developing strength to the point where one may overcome even ferocious wild animals. Mind and technique become one in true karate. — Gichin Funakoshi
There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy. — Mark Rippetoe
Ladies, want nice glutes? Stop w the silly plyometrics and step ups with baby weights. SQUAT! Squat heavy, squat often, squat deep. Repeat! — Layne Norton
Human Strength Quotes
We are called to be fruitful - not successful, not productive, not accomplished. Success comes from strength, stress, and human effort. Fruitfulness comes from vulnerability and the admission of our own weakness. — Henri Nouwen
There is no power in the world that can stop the forward march of free men and women when they are joined in the solidarity of human brotherhood. — Walter Reuther
In all human affairs there are efforts, and there are results, and the strength of the effort is the measure of the result. — James Allen
The only thing I can say is that I like people; I like human beings with their faults and with their strengths. — Jurgen Klopp
Imagination does not become great until human beings, given the courage and the strength, use it to create. — Maria Montessori
Cultural differences should not separate us from each other, but rather cultural diversity brings a collective strength that can benefit all of humanity." Also: "Intercultural dialogue is the best guarantee of a more peaceful, just and sustainable world. — Robert Alan Aurthur
Even the most powerful human being has a limited sphere of strength. Draw him outside of that sphere and into your own, and his strength will dissipate. — Morihei Ueshiba
If we find ourselves increasing beyond example in numbers, in strength, in wealth, in knowledge, in everything which promotes human and social happiness, let us ever remember our dependence for all these on the protection and merciful dispensations of Divine Providence. — John Tyler
If human beings are perceived as potentials rather than problems, as possessing strengths instead of weaknesses, as unlimited rather that dull and unresponsive, then they thrive and grow to their capabilities. — Robert Conklin
Both now and for always, I intend to hold fast to my belief in the hidden strength of the human spirit. — Andrei Sakharov
Women Strength Quotes
I think women are foolish to pretend they are equal to men, they are far superior and always have been. — William Golding
We must have perseverance and above all confidence in ourselves. — Marie Curie
Let the generations know that women in uniform also guaranteed their freedom. — Mary Edwards Walker
African women in general need to know that it's OK for them to be the way they are - to see the way they are as a strength, and to be liberated from fear and from silence. — Wangari Maathai
Strong women wear their pain like stilettos. No matter how much it hurts, all you see is the beauty of it. — Harriet Morgan
We need more men with the guts, with the courage, with the strength, with the moral integrity to break our complicit silence and challenge each other and stand with women and not against them. — Jackson Katz
I'm convinced that we Black women possess a special indestructible strength that allows us to not only get down, but to get up, to get through, and to get over. — Janet Jackson
When you look fear in the face, you are able to say to yourself, 'I lived through this horror. I can take the next thing that comes along.' — Eleanor Roosevelt
Love and respect woman. Look to her not only for comfort, but for strength and inspiration and the doubling of your intellectual and moral powers. Blot out from your mind any idea of superiority; you have none. — Giuseppe Mazzini
I am an example of what is possible when girls from the very beginning of their lives are loved and nurtured by people around them. I was surrounded by extraordinary women in my life who taught me about quiet strength and dignity. — Michelle Obama
Strong Strength Quotes
I think, being emotional is this thing that people think you're not strong. They don't look at you as a strong person, and it's weird 'cuz honestly being emotional has nothing to do with your strength. — Melanie Martinez
I want our people to be like a molave tree, strong and resilient, standing on the hillsides, unafraid of the rising tide, lighting and the storm, confident of its strength. — Manuel L. Quezon
Though much is taken, much abides; and though We are not now that strength which in old days Moved earth and heaven, that which we are, we are; One equal temper of heroic hearts, Made weak by time and fate, but strong in will To strive, to seek, to find, and not to yield. — Alfred Lord Tennyson
Courage isn't having the strength to go on - it is going on when you don't have strength. — Napoleon Bonaparte
Though much is taken, much abides; and though
We are not now that strength which in old days
Moved earth and heaven, that which we are, we are;
One equal temper of heroic hearts,
Made weak by time and fate, but strong in will
To strive, to seek, to find, and not to yield. — Alfred Tennyson
Social reforms are never carried out by the weakness of the strong; but always by the strength of the weak. — Karl Marx
I love those who can smile in trouble, who can gather strength from distress, and grow brave by reflection. 'Tis the business of little minds to shrink, but they whose heart is firm, and whose conscience approves their conduct, will pursue their principles unto death. — Leonardo da Vinci
Smile doesn't mean that someone is happy. Sometimes it just means that you're strong. — Zayn Malik
Let us not be surprised when we have to face difficulties. When the wind blows hard on a tree, the roots stretch and grow the stronger, Let it be so with us. Let us not be weaklings, yielding to every wind that blows, but strong in spirit to resist. — Amy Carmichael
The strongest oak of the forest is not the one that is protected from the storm and hidden from the sun. It’s the one that stands in the open where it is compelled to struggle for its existence against the winds and rains and the scorching sun. — Napoleon Hill
Strength And Conditioning Quotes
I came from Long Island, so I had a lot of experience at the stick. I played in junior high school, then I played in high school. The technical aspect of the game was my forte. I had all that experience, then I had strength and I was in good condition. — Jim Brown
If you want a simple strength and conditioning program, stick to the basics. Run your 400s and 800s, and do lots of power cleans and presses and long heavy sets of squats. — Mike Webster
People differ in capacity, skill, health, strength; and unequal fortune is a necessary result of unequal condition. Such inequality is far from being disadvantageous either to individuals or to the community. — Leo XIII
People reveal themselves completely only when they are thrown out of the customary conditions of their life. — Leonardo da Vinci
It is in the knowledge of the genuine conditions of our lives that we must draw our strength to live and our reasons for living. — Simone de Beauvoir
It is only by practicing through a continual succession of agreeable and disagreeable situations that we acquire true strengths. To accept that pain is inherent and to live our lives from this understanding is to create the causes and conditions for happiness. — Shunryu Suzuki
A strong man cannot help a weaker unless the weaker is willing to be helped, and even then the weak man must become strong of himself; he must, by his own efforts, develop the strength which he admires in another. None but himself can alter his condition. — James Allen
No citizen has any right to be an amateur in the matter of physical training; it is part of his profession as a citizen to keep himself in good condition... [It is] a disgrace for a man to grow old without seeing the beauty and the strength of which his body is capable. — Socrates
The depth and strength of a human character are defined by its moral reserves. People reveal themselves completely only when they are thrown out of the customary conditions of their life, for only then do they have to fall back on their reserves. — Leon Trotsky
Independence is not a static condition; it is a continuous conquest, and in order to reach not only freedom, but also strength, and the perfecting on one's powers, it is necessary to follow this path of unremitting toil. — Maria Montessori
Health And Strength Quotes
Real value isn’t in what you own, drive, wear or live. The greater value is found in love and life, health and strength, friends and family! — T. D. Jakes
What we achieve inwardly will change outer reality. — Plutarch
Our primal ancestors were likely stronger and healthier than we are today. — Mark Sisson
Keep your mind as much as you can from dwelling on your ailment. Think of strength and power and you will draw it to you. Think of health and you get it. — Prentice Mulford
I want to show everyone in this world that the soul is the source of our happiness, strength and health. Love actually comes from the soul, from the light. — Wim Hof
Yoga is at the core of my health and wellness routine; even if it's only for 10 to 15 minutes I find it helps me to re-center and to focus as well as improve my overall core strength. — Miranda Kerr
We hold our tongues in check because if they are undisciplined they empty the soul of the strength of heavenly grace, and weaken its healthful vigour. — Peter Damian
The higher your energy level, the more efficient your body - and vice versa. — Denise Austin
The aim of torture is to destroy a person as a human being, to destroy their identity and soul. It is more evil than murder. — Inge Genefke
When health is absent, wisdom cannot reveal itself, art cannot become manifest, strength cannot be exerted, wealth is useless, and reason is powerless. — Herophilos
Get the mind right, the body will follow, you lose some battles in life, but if you always put your heart and passion forward first as your main objective, you will win the war, that’s what gives you the strength to get off the ground… and do it again. — Greg Plitt
We can be tired, weary and emotionally distraught, but after spending time alone with God, we find that He injects into our bodies energy, power and strength. — Charles Stanley
If the going is tough and the pressure is on, If the reserves of strength have been drained and the summit is still not in sight, then the quality to seek in the person is neither great strength nor quickness of hand, but rather a resolute mind firmly set on its purpose that refuses to let its body slack or rest. — Edmund Hillary
A prayerless church member is a hindrance. He is in the body like a rotting bone or a decayed tooth. Before long, since he does not contribute to the benefit of his brethren, he will become a danger and a sorrow to them. Neglect of private prayer is the locust which devours the strength of the church. — Charles Spurgeon
According to energy medicine, we are all living history books. Our bodies contain our histories- every chapter, line and verse of every event and relationship in our lives. As our lives unfold, our biological health becomes a living, breathing biographical statement that conveys our strengths, weaknesses, hopes and fears. — Caroline Myss
Treat your body like a temple, not a woodshed. The mind and body work together. Your body needs to be a good support system for the mind and spirit. If you take good care of it, your body can take you wherever you want to go, with the power and strength and energy and vitality you will need to get there. — Jim Rohn
True health begins with your thoughts. Thinking about comfort, strength, flexibility and youthfulness attracts those qualities into your life and body. Dwelling on illness, fear, disease and pain does just the opposite. Your work is to notice and change your thoughts and move them in the direction of health and happiness. — Christiane Northrup
Hair on a man's chest is thought to denote strength. The gorilla is the most powerful of bipeds and has hair on every place on his body except for his chest. — Anton Szandor LaVey
It is amazing how much crisper the general experience of life becomes when your body is given a chance to develop a little strength. — Frank Duff
Think about running an iron man. You have to toughen up... you literally have to change your body to be capable of doing those things. It's the same thing with the mind. You have to train your mind to be capable of sticking through, of working crazy long hours, learning things you don't want to do. — Tom Bilyeu
Tennis takes care of everything. It requires agility and quickness to get to the ball, core strength to get power into your shorts and stamina to last for an entire match. In addition to toning your arms and shoulders, it's a total body workout for your legs and abs, and works your heart and core unlike any other sport. — Samantha Stosur
Prayer is the force as real as terrestrial gravity. As a physician, I have seen men, after all other therapy had failed, lifted out of disease and melancholy by the serene effort of prayer. Only in prayer do we achieve that complete and harmonious assembly of body, mind and spirit which gives the frail human reed its unshakable strength. — Alexis Carrel
Asanas bring perfection in body, beauty in form, grace, strength, compactness, and the hardness and brilliance of a diamond. — Patanjali
No man has a right to be an amateur in the matter of physical training — Socrates
Freedom can never be reached by the weak. Throw away all weakness. Tell your body that it is strong, tell your mind that it is strong, and have unbounded faith and hope in yourself. — Swami Vivekananda
Your body is not who you are. I don't think women should label themselves based on the way they look. What about defining yourself by a different kind of measurement? What about your heart, your soul, your compassion, your generosity, your strength and your power? There are so many other things to focus on besides your waistline. — Mariska Hargitay
The emerging woman ... will be strong-minded, strong-hearted, strong-souled, and strong-bodied...strength and beauty must go together. — Louisa May Alcott
This body is yours. No one can ever take it from you, if only you will accept yourself, claim it again--your arms, your spine, your ribs, the small of your back. It's all yours. All this bounty, all this beauty, all this strength and grace is yours. This garden is yours. Take it back. Take it back. — Jean Hegland
Through the Goddess, we can discover our strength, enlighten our minds, own our bodies, and celebrate our emotions. — Starhawk
A warrior feeds his body well; he trains it; works on it. Where he lacks knowledge, he studies. But above all he must believe. He must believe in his strength of will, of purpose, of heart and soul. — David Gemmell
Every one should be his own physician. We ought to assist, and not to force nature. Eat with moderation...Nothing is good for the body but what we can digest. What medicine can procure digestion? Exercise. What will recruit strength? Sleep. — Voltaire
The Church is the Body of Christ, and the Spirit is the Spirit of Christ. He fills the Body, directs its movements, controls its members, inspires its wisdom, supplies it's strength. He guides into truth, sanctifies its agents, and empowers for witnessing. The Spirit has never abdicated His authority nor relegated His power. — Samuel Chadwick
One ever feels his twoness - an American, a Negro; two souls, two thoughts, two unreconciled strivings; two warring ideals in one dark body, whose dogged strength alone keeps it from being torn asunder. — W. E. B. Du Bois
I need to depend on Someone who is bigger, stronger and wiser than I am. I don't do it on my own. God is my strength. He gave me a good body and some talent and the freedom to develop it. He helps me when things go wrong. He forgives me when I fall on my face. He lights the way. — Hank Aaron
Choose rather to be strong of soul than strong of body. — Pythagoras
Darts players are probably a lot fitter than most footballers in overall body strength. — Sid Waddell
Human nature is such that humans can turn to God anywhere at any time, and by believing in His care and protection, and thinking in accordance with this belief, fill their hearts with peace and poise, rebuild their bodies into health and strength, and surround themselves with harmonious and joyous conditions. — Emmet Fox
Those who have the strength and the love to sit with a dying patient in the silence that goes beyond words will know that this moment is neither frightening nor painful, but a peaceful cessation of the functioning of the body. — Elisabeth Kubler-Ross
There is no better way to fight weakness than with strength. Once the mind and body have been awakened to their true potential, it's impossible to turn back. — Henry Rollins
The breaking wave and the muscle as it contracts obey the same law. Delicate line gathers the body's total strength in a bold balance. Shall my soul meet so severe a curve, journeying on its way to form? — Dag Hammarskjold
The last three or four reps is what makes the muscle grow. — Arnold Schwarzenegger
In Conclusion
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