150 Emotional Strength Quotes

Following is our list of emotional strength quotations and slogans full of insightful wisdom and perspective about how to be strong emotionally.

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Famous Emotional Strength Quotes

The key to success is emotional stability. - Warren Buffett

The key to success is emotional stability. — Warren Buffett

Real strength entails being considerate and supportive of people's feelings. — Mary Kay Ash

Real strength is being able to carry on when times are hard. — Miep Gies

True strength is delicate. - Louise Berliawsky Nevelson

True strength is delicate. — Louise Berliawsky Nevelson

Physical strength (hard work), mental strength (perseverance) and spiritual strength (love & acceptance) are the keys to continuous growth. — Rickson Gracie

Strength is a matter of a made up mind. — John Beecher

Strength of character and inner fortitude, however, are decisive factors. The confidence of the man in the ranks rests upon a man's strength of character. — Erich von Manstein

Strength of character means the ability to overcome resentment against others, to hide hurt feelings, and to forgive quickly. — Lawrence G. Lovasik

Weak thoughts and feelings often feel strong but remember, real strength is never anxious, cruel, or punishing. — Guy Finley

Your mind must be stronger than your feelings. — Andrew Tate

Permanence, perseverance and persistence in spite of all obstacles, discouragements, and impossibilities: It is this, that in all things distinguishes the strong soul from the weak. — Thomas Carlyle

Emotional sickness is avoiding reality at any cost. Emotional health is facing reality at any cost. — M. Scott Peck

The secret to living a strong life is right in front of you, calling to you every day. It can be found in your emotional reaction to specific moments in your life. — Marcus Buckingham

Mastering emotional control is crucial for steering your future; it begins with the right body physiology to experience the full spectrum of emotions. — Gary Brecka

We acquire the strength we have overcome. - Ralph Waldo Emerson

We acquire the strength we have overcome. — Ralph Waldo Emerson

Short Emotional Strength Quotes

  • The more you care, the stronger you can be. — Jim Rohn
  • A strong body is a good asset. A strong mind is a very good asset. — Rickson Gracie
  • Emotional control isn’t a lack of emotion; it’s a necessary function of maturity. — Andrew Tate
  • Adversity often activates a strength we did not know we had. — Joan Walsh Anglund
  • An ounce of emotion is equal to a ton of facts. — John Junor
  • True strength is knowing that you don’t have to be strong every single second of the day. — Mandy Hale
  • Mental toughness is essential to success. — Vince Lombardi
  • Where there is no strength of mind there can be no strength of soul. — Mahatma Gandhi
  • It takes true strength of character to redefine your limits by pushing past them. — Katherine Reutter
  • Strength is like milk - it is inexhaustible. — Zimbabwean Proverbs

Emotional Strength Image Quotes

Emotional strength quote For what it's worth: it's never too late to be whoever you want to be. I hope you live a life you're
For what it's worth: it's never too late to be whoever you want to be. I hope you live a life you're proud of, and, if you find that you're not, I hope you have the strength to start over.

Inspirational Quotes

Religion is for people who fear hell, spirituality is for people who have been there. — David Bowie

One day you will ask me which is more important? My life or yours? I will say mine and you will walk away not knowing that you are my life. — Kahlil Gibran

Life is short. Kiss slowly, laugh insanely, love truly and forgive quickly - Paulo Coelho

Life is short. Kiss slowly, laugh insanely, love truly and forgive quickly — Paulo Coelho

Emotional strength quote Sleep doesn't help if it's your soul that's tired.
Sleep doesn't help if it's your soul that's tired.

Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved. — Helen Keller

Do not be conformed to this world, but be transformed by the renewing of your minds — Paul the Apostle

If your actions inspire others to dream more, learn more, do more, and become more, you are a leader. — John Quincy Adams

Emotional strength quote Don't let the past steal your present. Your past has not defined, deterred or defeated you. It has o
Don't let the past steal your present. Your past has not defined, deterred or defeated you. It has only strengthened who you are today.

If God is for us, who can be against us? — Paul the Apostle

The POSITIVE THINKER sees the INVISIBLE, feels the INTANGIBLE, and achieves the IMPOSSIBLE. — Winston Churchill

I had to make my own living and my own opportunity. But I made it! Don't sit down and wait for the opportunities to come. Get up and make them. — Madam C. J. Walker

Every day may not be good... but there's something good in every day — Alice Morse Earle

Mental Strength Quotes

Champions aren't made in the gyms. Champions are made from something they have deep inside them-a desire, a dream, a vision. — Muhammad Ali

A heart full of love and compassion is the main source of inner strength, willpower, happiness, and mental tranquility — Dalai Lama

Ahimsa is not mere negative non-injury. It is positive, cosmic love. It is the development of a mental attitude in which hatred is replaced by love. Ahimsa is true sacrifice. Ahimsa is forgiveness. Ahimsa is Sakti (power). Ahimsa is true strength. — Sivananda

Emotional strength quote The hardest walk is walking alone, but it's also the walk that makes you the strongest.
The hardest walk is walking alone, but it's also the walk that makes you the strongest.

The power of the mind is limitless. — Wim Hof

Physical dominance can make you great. Mental dominance is what ultimately makes you unstoppable. — Tim Grover

What we achieve inwardly will change outer reality. — Plutarch

Emotional strength quote You will continue to suffer if you have an emotional reaction to everything that is said to you. Tru
You will continue to suffer if you have an emotional reaction to everything that is said to you. True power is sitting back and observing everything with logic. If words control your that means everyone can control you. Breathe and allow things to pass.

Constant dripping hollows out a stone. — Lucretius

The greatest danger you face is your mind growing soft and your eye getting dull. — 50 Cent

Make it simple for yourself by calming your mind from anger, understanding what makes you sad, and replicating the experiences that make you happy. If you want strength and success, just do it! — Wim Hof

Think about running an iron man. You have to toughen up... you literally have to change your body to be capable of doing those things. It's the same thing with the mind. You have to train your mind to be capable of sticking through, of working crazy long hours, learning things you don't want to do. — Tom Bilyeu

Inner Strength Quotes

Nothing can dim the light which shines from within. — Maya Angelou

Courage isn't having the strength to go on - it is going on when you don't have strength. — Napoleon Bonaparte

Smile doesn't mean that someone is happy. Sometimes it just means that you're strong. — Zayn Malik

Emotional strength quote Silence is a source of great strength.
Silence is a source of great strength.

You've got to follow your passion. You've got to figure out what it is you love--who you really are. And have the courage to do that. I believe that the only courage anybody ever needs is the courage to follow your own dreams. — Oprah Winfrey

No matter what the situation, remind yourself "I have a choice." — Deepak Chopra

Confront the dark parts of yourself, and work to banish them with illumination and forgiveness. Your willingness to wrestle with your demons will cause your angels to sing. — August Wilson

Emotional strength quote Your hardest times often lead to the greatest moments of your life. Keep going. Tough situations bui
Your hardest times often lead to the greatest moments of your life. Keep going. Tough situations build strong people in the end.

Everything which you can conceive and accept is yours! Entertain no doubt. Refuse to accept worry or hurry or fear. That which knows and does everything is inside you and harkens to the slightest whisper. — Uell Stanley Andersen

If beauty is in the eye of the beholder, so is ugliness. — Rodney Dangerfield

The strong is not the one who is physically powerful, but indeed, the one who controls himself when angry. — Muhammad

Faith gives you an inner strength and a sense of balance and perspective in life. — Gregory Peck

Emotional Support Quotes

Empathy, humanity and support for each other is more important than revenue, than growth. — Eric Yuan

Our attachment style influences not just how we react to stress, but also how we seek and offer support. — Amir Levine

There are realities we all share, regardless of our nationality, language, or individual tastes. As we need food, so do we need emotional nourishment: love, kindness, appreciation, and support from others. — J. Donald Walters

Emotional strength quote We may encounter many defeats, but we must not be defeated.
We may encounter many defeats, but we must not be defeated.

No one would feel embarrassed about seeking help for a child if they broke their arm - and we really should be equally ready to support a child coping with emotional difficulties. — Kate Middleton

There are realities we all share, regardless of our nationality, language, or individual tastes. As we need food, so do we need emotional nourishment: love, kindness, appreciation, and support from others. — Goswami Kriyananda

In the technotronic society the trend would seem to be towards the aggregation of the individual support of millions of uncoordinated citizens, easily within the reach of magnetic and attractive personalities exploiting the latest communications techniques to manipulate emotions and control reason. — Zbigniew Brzezinski

Emotional strength quote A strong person loves, forgives, walks away, lets go, tries again, perseveres... No matter what life
A strong person loves, forgives, walks away, lets go, tries again, perseveres... No matter what life throws at them.

How can we give if there is nothing there?... Support and understanding cannot come from the emotionally starved. Teaching cannot come from the unlearned. And most important of all, spiritual guidance cannot come from the spiritually weak. — Marion G. Romney

Every 36 seconds in America a woman lays her body down forced to choose abortion out of a lack of practical resources and emotional support. Abortion is a reflection that society has failed women. — Patricia Heaton

A lot of emotional stress that people go through, some people figure out a way to handle it. They have a strong enough support system to keep going and keep moving forward. And some people, they feel like they don't have that outlet. — Terrell Owens

Enthusiasm is the way you trigger other people's emotions so they instinctively help and support you. — Paul Meyer

Emotional Growth Quotes

If the emotions are free the intellect will look after itself — Alexander Sutherland Neill

You don’t build psychological resilience by feeling good all the time. You build psychological resilience by getting better at feeling bad. — Mark Manson

Understanding your own attachment style can be a powerful tool for personal growth and improving your relationships. — Amir Levine

Emotional strength quote Sometimes the strongest people are the ones who love beyond all faults, cry behind closed doors and
Sometimes the strongest people are the ones who love beyond all faults, cry behind closed doors and fight battles that nobody knows about.

Anger is one letter short of danger. — Eleanor Roosevelt

Real love" - "This kind of love is emotional in nature but not obsessional. It is a love that unites reason and emotion. It involves an act of the will and requires discipline, and it recognizes the need for personal growth. — Gary Chapman

Fear is a natural part of growth. — Dan Sullivan

Emotional strength quote Self-control is strength. Calmness is mastery. You have to get to a point where your mood doesn't sh
Self-control is strength. Calmness is mastery. You have to get to a point where your mood doesn't shift based on the insignificant actions of someone else. Don't allow others to control the direction of your life. Don't allow your emotions to overpower your intelligence.

Adolescence is interesting. I mean, all of life is interesting and all of life is transitionary. But I think there is an exponential growth physically, intellectually, emotionally and there is so much potential. — Bill Henson

Feeling uncomfortable about a situation is oftentimes the indicator that growth is about to take place. — Isaac Mashman

If our society were truly to appreciate the significance of children's emotional ties throughout the first years of life, it would no longer tolerate children growing up or parents having to struggle in situations which could not possibly nourish healthy growth. — Stanley Greenspan

Your soul mate can turn into your cell mate if the mutual desire for growth isn't there. — Judith Orloff

Personal Strength Quotes

The strongest person is not the one who is able to do something, but the one who is able not to do what he has the power to do. This self-denial is the unique way to usher in God's kingdom and to realize the kingdom life. — Witness Lee

I think, being emotional is this thing that people think you're not strong. They don't look at you as a strong person, and it's weird 'cuz honestly being emotional has nothing to do with your strength. — Melanie Martinez

A winner is that person who gets up one more time than she is knocked down. — Mia Hamm

Christianity is being concerned about [others], not building a million-dollar church while people are starving right around the corner. Christ was a revolutionary person, out there where it was happening. That's what God is all about, and that's where I get my strength. — Fannie Lou Hamer

The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack of will. — Vince Lombardi

Life is the will to power; our natural desire to dominate and reshape the world to fit our own preferences and assert our personal strength to the fullest degree. — Friedrich Nietzsche

I now know myself to be a person of weakness and strength, liability and giftedness, darkness and light. I now know that to be whole means to reject none of it but to embrace all of it. — Parker J. Palmer

Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power. — Lao Tzu

A religious man is a person who holds God and man in one thought at one time, at all times, who suffers harm done to others, whose greatest passion is compassion, whose greatest strength is love and defiance of despair. — Abraham Joshua Heschel

There are no limits. There are only plateaus, and you must not stay there, you must go beyond them. — Bruce Lee

Mentally Strong Quotes

A strong positive mental attitude will create more miracles than any wonder drug. — Patricia Neal

To give so much time to the improvement of yourself That you have no time to criticise others, To be too large for worry, too noble for anger, too strong for fear, And too happy to permit the presence of trouble. — Christian D. Larson

Be gentle, kind and beautiful, yet firm and strong, both mentally and physically. — Keiko Fukuda

You've just got to go out there and try to control the things you can control. Deal with things and stay mentally strong. — Jonathan Toews

If you want to take it up a step and aim to become a competitive gymnast, you have to be mentally strong and prepared to take on the workload of going to the gym every day, rain or shine. — Shannon Miller

It takes energy, mental toughness and spiritual reinforcement to successfully deal with life's opportunities, and to reach your objectives. — Zig Ziglar

A strong mind can conquer anything. — Wim Hof

Jiu Jitsu is a great workout both mentally and physically. You want to be strong for it and flexible for it. — Jocko Willink

Body have to physically strong and sturdy. Spiritually balanced fi clean and purge me. Mentally advanced fi always urge me. Read a couple books and challenge the clergy. Read a couple psalms up in the morning early. — Damian Marley

A country is as strong, really, as its citizens. And I think that mental and physical health - mental and physical vigor - go hand in hand. — John F. Kennedy

Emotional Stability Quotes

There are many aspects to success; material wealth is only one component. ...But success also includes good health, energy and enthusiasm for life, fulfilling relationships, creative freedom, emotional and psychological stability, a sense of well-being, and peace of mind. — Deepak Chopra

In the short-run, the market is a voting machine - reflecting a voter-registration test that requires only money, not intelligence or emotional stability - but in the long- run, the market is a weighing machine. — Benjamin Graham

Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul. — B.K.S. Iyengar

If our emotional stability is based on what other people do or do not do, then we have no stability. If our emotional stability is based on love that is changeless and unalterable, then we attain the stability of God. — Marianne Williamson

Cultivation of meditative stability alone, will not destroy the discrimination of inherent existence. Afflictive emotions can return, making all sorts of disturbances — Buddha

The emotional security and political stability in this country entitle us to be a nuclear power. — Sir Ronald Mason

My weaknesses are my jumps. The reason is that although I land them in practice, when I actually compete or perform, I should let my body go and stabilize my mind better. Also, I need to work on not letting negative thoughts and emotions get to me on the ice. — Oksana Baiul

The emotional security and political stability in this country entitle us to be a nuclear power. — Anthony Mason

There are times I am happy. There are times I am sad. But I always try to separate emotion from the need to reach for something stronger, deeper. And then no matter the emotion, I can reach for a stability that helps me accomplish what is the goal. — Troy Polamalu

I realised one day that men are emotional cripples. We cant express ourselves emotionally, we can only do it with anger and humour. Emotional stability and expression comes from women. — Bob Hoskins

People Writing About Emotional Strength

Name Quotes Likes
Read quotes by Rickson Gracie

Rickson Gracie
quotes on life, fighting and leadership

49 1928
Read quotes by Andrew Tate

Andrew Tate
quotes on masculinity, success and love

108 1
Read quotes by Warren Buffett

Warren Buffett
quotes on investing, life and success

928 10385
Read quotes by Mary Kay Ash

Mary Kay Ash
quotes on success, beauty

122 1853
Read quotes by Miep Gies

Miep Gies
quotes on education, life and freedom

12 194
Read quotes by Louise Berliawsky Nevelson

Louise Berliawsky Nevelson
quotes on love, art and life

62 139

More Emotional Strength Quotes

We can be tired, weary and emotionally distraught, but after spending time alone with God, we find that He injects into our bodies energy, power and strength. — Charles Stanley

We repeat again: strength of character does not consist solely in having powerful feelings, but in maintaining one’s balance in spite of them. Even with the violence of emotion, judgment and principle must still function like a ship’s compass, which records the slightest variations however rough the sea. — Carl von Clausewitz

The biblical model is that God deliberately chooses imperfect vessels - those who have been wounded, those with physical or emotional limitations. Then he prepares them to serve and sends them out with their weakness still evident, so that his strength can be made perfect in that weakness. — Christine Caine

The strength of your character is inversely correlated with how easy you are to offend. — Alex Hormozi

Go within every day and find the inner strength so that the world will not blow your candle out — Katherine Dunham

The true strength of rulers and empires lies not in armies or emotions, but in the belief of men that they are inflexibly open and truthful and legal. As soon as a government departs from that standard it ceases to be anything more than 'the gang in possession,' and its days are numbered. — H. G. Wells

Self-discipline is a form of freedom. Freedom from laziness and lethargy, freedom from the expectations and demands of others, freedom from weakness and fear-and doubt. Self-discipline allows a pitcher to feel his individuality, his inner strength, his talent. He is master of, rather than a slave to, his thoughts and emotions. — Harvey Dorfman

One who smiles rather than rages is always the stronger. — Japanese Proverbs

The sun shines not on us but in us. — John Muir

Facing your fears robs them of their power. — Mark Burnett

Through the Goddess, we can discover our strength, enlighten our minds, own our bodies, and celebrate our emotions. — Starhawk

People are afraid to think, or they don't know how. They fail to realize that, while emotions can't be suppressed, the mind can be strengthened. All over the world people are seeking peace of mind, but there can be no peace of mind without strength of mind. — Eric Gutkind

Look well into thyself; there is a source of strength which will always spring up if thou wilt always look. — Marcus Aurelius

The benefits to the mother of immediate breastfeeding are innumerable, not the least of which after the weariness of labor and birth is the emotional gratification, the feeling of strength, the composure, and the sense of fulfillment that comes with the handling and suckling of the baby. — Ashley Montagu

There are movements which impinge upon the nerves with a strength that is incomparable, for movement has power to stir the senses and emotions, unique in itself. — Doris Humphrey

Security represents your sense of worth, your identity, your emotional anchorage, your self-esteem, your basic personal strength or lack of it. — Stephen Covey

What you consistently speak with emotional intensity, you will experience, you will create, and you will become. The words that you speak with emotional conviction become the life you live - this is your heaven or this is your hell. — Tony Robbins

(Male) culture was (and is) parasitical, feeding on the emotional strength of women without reciprocity. — Shulamith Firestone

The emotional wisdom of the heart is simple. When we accept our human feelings, a remarkable transformation occurs. Tenderness and wisdom arise naturally and spontaneously. Where we once sought strength over others, now our strength becomes our own; where we once sought to defend ourselves, we laugh. — Jack Kornfield

A compassionate heart still feels anger, greed, jealousy, and other such emotions. But it accepts them for what they are with equanimity, and cultivates the strength of mind to let them arise and pass without identifying with or acting upon them. — Stephen Batchelor

It's so easy to laugh, It's so easy to hate, It takes guts to be gentle and kind. — Steven Morrissey

You can’t be disturbed by anything. There’s no emotion involved. You can’t feel sorrow, you can’t feel pity, there’s nothing you feel. The job has to be done. — Mike Tyson

The human brain cannot release enough neurotransmitters to feel emotion a thousand times as strong as the grief of one funeral. A prospective risk going from 10,000,000 deaths to 100,000,000 deaths does not multiply by ten the strength of our determination to stop it. It adds one more zero on paper for our eyes to glaze over. — Eliezer Yudkowsky

An Eskimo custom offers an angry person release by walking the emotion out of his or her system in a straight line across the landscape; the point at which the anger is conquered is marked with a stick, bearing witness to the strength or length of the rage. — Lucy R. Lippard

Last but not least, the happiest people do have their share of stresses, crises, and even tragedies. They may become just as distressed and emotional in such circumstances as you or I, but their secret weapon is the poise and strength they show in coping in the face of challenge. — Sonja Lyubomirsky

No one enjoys feeling weak, whether it is emotionally, spiritually or physically. There is something within the human spirit that wants to resist the thought of weakness. Many times this is nothing more than our human pride at work. Just as weakness carries a great potential for strength, pride carries an equally great potential for defeat. — Charles Stanley

You can have financial strength, professional strength, emotional strength but for me without spiritual strength none of the rest of it matters. — Star Jones

You will never be able to truly step inside another person, to see the world as he sees it, until you develop the pure desire, the strength of personal character, and the positive Emotional Bank Account, as well as the empathetic listening skills to do it. — Stephen Covey

Passion gives me emotional strength... Passion means power! — Sanjay Dutt

One strength of the communist system of the East is that it has some of the character of a religion and inspires the emotions of a religion. — Albert Einstein

How many of us have had our hearts broken for whatever reason yet find the courage to continue to reach out for love. Emotional vulnerability is true strength to me. — Michelle J. Howard

Dancing is imperatively needed to give poise to the nerves, schooling to the emotions, strength to the will, and to harmonize the feelings and the intellect with the body that supports them — G. Stanley Hall

Whatever you want, especially when you’re striving to be the best in the world at something, there’ll always be disappointments, and you can’t be emotionally tied to them, cos’ they’ll break your spirit. — Mike Tyson

When we understand the privilege of what it means to be an athlete, we are in touch with, and rejoice in, our physical, mental, and emotional strengths and our endless possibilities. — Gloria Averbuch

Not everyone possesses boundless energy or a conspicuous talent. We are not equally blessed with great intellect or physical beauty or emotional strength. But we have all been given the same ability to be faithful. — Gigi Graham

The strength of character and emotional intelligence to face your failures and learn from them are at the core of success. — Robert Kiyosaki

Joy, collected over time, fuels resilience - ensuring we'll have reservoirs of emotional strength when hard things do happen. — Brené Brown

Living day in and day out with guilt over sin that has not been properly confessed and forsaken expends a certain amount of emotional energy; it saps your emotional strength and causes you to become emotionally exhausted (i.e., depressed). — Lou Priolo

Knowing what to do is useless without the emotional strength to do what you know. — Keith Raniere

I'm no expert. I have no psychic powers, and I sure don't possess any secret wisdom. I'm just Janet. I have strengths, weaknesses, fears, happiness, sadness. I experience joy and I experience pain. I'm highly emotional. I'm very vulnerable. — Janet Jackson

Strength means honoring your entire range of emotion, even your despair and heartbreak. — Brenda Shaughnessy

What, after all, is the object of education? To train the body in health, vigor and grace, so that it may express the emotions in beauty and the mind with accuracy and strength. — Annie Besant

We are stronger than we think. We have emotional, spiritual and even physical resources at our disposal. We may get knocked down, but we don't have to stay down. — Steve Goodier

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