Mental toughness is essential to success. — Vince Lombardi
The most important attribute a player must have is mental toughness. — Mia Hamm
Concentration and mental toughness are the margins of victory. — Bill Russell
Mental Toughness is doing the right thing for the team when it's not the best thing for you. — Bill Belichick
The best way to become a mentally tough runner is to believe that you're a mentally tough runner — Ryan Hall
Toughness has nothing to do with size, physical strength or athleticism. Toughness is A SKILL that can be developed & improved. — Jay Bilas
Toughness is in the soul and spirit, not in muscles. — Alex Karras
A strong mind is one of the key components that separates the great from the good. — Gary Player
There’s confidence and mental toughness that comes from the highest level of competition, whatever the sport is. Whether it’s boxing or wrestling, or whatever. — Joe Rogan
If you get tough mentally, you can get tough physically and overcome fatigue. — Pat Riley
It takes energy, mental toughness and spiritual reinforcement to successfully deal with life's opportunities, and to reach your objectives. — Zig Ziglar
You must not only have competitiveness but ability, regardless of the circumstance you face, to never quit — Abby Wambach
Strength is a matter of a made up mind. — John Beecher
The biggest thing I learned from being in the special forces is the decision-making process and also the willingness not to give up. You need to have a certain mindset. I call it a positive mindset. — Nirmal Purja
What it comes down to is intense desire. To get this winning edge, you need to build an indomitable will. This means you must be relentless; you must never give up. — Anson Dorrance
Short Mental Toughness Quotes
Act tough: what others call tough, I call persistent. — Estee Lauder
It is the power of the mind to be unconquerable. — Seneca
Mental attitude is more important than mental capacity. — Walter Dill Scott
A strong mindset is the key to achieving anything you want in life. — Andrew Tate
Real strength is being able to carry on when times are hard. — Miep Gies
Durability is part of what makes a great athlete. — Bill Russell
Mental Toughness Image Quotes
A true leader has the confidence to stand alone, the courage to make tough decisions, and the compassion to listen to the needs of others.
Wrestling Mental Toughness Quotes
To be a great champion you must believe you are the best. If you’re not, pretend you are. — Muhammad Ali
There's a confidence and a mental toughness that comes from the very highest level of competition, whatever the sport is. Whether it's boxing or wrestling, or whatever. — Joe Rogan
Wrestling has positively impacted my life in many ways, but perhaps the one singular thing that I gained from wrestling that stands out the most is wrestling provided me with the opportunity to learn mental toughness! — Leroy Kemp
Football is my base; that's where I learned to be tough. I was a strong safety, and that's what I do: I hit people. The mentality is football, the wrestling is precision. — Christian Kane
Motivation Mental Toughness Quotes
Champions aren't made in the gyms. Champions are made from something they have deep inside them-a desire, a dream, a vision. — Muhammad Ali
Golf is a game that is played on a five-inch course — Bobby Jones
The more difficulties one has to encounter, within and without, the more significant and the higher in inspiration his life will be. — Horace Bushnell
Mental toughness is to physical as four is to one. — Bobby Knight
The will must be stronger than the skill. — Muhammad Ali
Everybody thinks this is a tough man's sport. This is not a tough man's sport. This is a thinking man's sport. A tough man is gonna get hurt real bad in this sport. — Mike Tyson
But life has no smooth roads for any of us. And in the bracing atmosphere of a high aim, the very roughness only stimulates the climber to sturdier and steadier steps, till that other legend of the rough places fulfils itself at last; "per aspera ad astra;" over steep ways to the stars. — William Croswell Doane
Toughness In Sports Quotes
It isn't hard to be good from time to time in sports. What is tough, is being good every day. — Willie Mays
I'm a great believer in the character of the club. To me, character has a lot to do with how you compete. That creates urgency and toughness. That elevates the talent that you have. — Tony La Russa
Champions are made from something they have deep inside of them-a desire, a dream, a vison. — Mahatma Gandhi
It is not the critic who counts...The credit belongs to the man who is actually in the arena. — Theodore Roosevelt
I don't have a strict diet. It's all about cramming in as many calories into my system as I possibly can. To be honest with you, I have a tough time keeping weight on. — Michael Phelps
Figure out how to climb it, go through it, or work around it. — Michael Jordan
Competitive toughness is an acquired skill and not an inherited gift. — Chris Evert
Pro sports are a tough business--whether you're in baseball, football, or something else. But when you're running around the bases after hitting a home run or jumping up and down after a touchdown, a little boy comes to the surface. — Roy Campanella
Hard work and togetherness. They go hand in hand. You need the hard work because it's such a tough atmosphere... to win week in and week out. You need togetherness because you don't always win, and you gotta hang though together. — Tony Dungy
The credit belongs to the man who is actually in the arena..who errs, who comes short again and again; but who does actually strive to do the deeds; who spends himself in a worthy cause. — Theodore Roosevelt
Mental Strength Quotes
A heart full of love and compassion is the main source of inner strength, willpower, happiness, and mental tranquility — Dalai Lama
Physical strength (hard work), mental strength (perseverance) and spiritual strength (love & acceptance) are the keys to continuous growth. — Rickson Gracie
Ahimsa is not mere negative non-injury. It is positive, cosmic love. It is the development of a mental attitude in which hatred is replaced by love. Ahimsa is true sacrifice. Ahimsa is forgiveness. Ahimsa is Sakti (power). Ahimsa is true strength. — Sivananda
Physical dominance can make you great. Mental dominance is what ultimately makes you unstoppable. — Tim Grover
What we achieve inwardly will change outer reality. — Plutarch
Constant dripping hollows out a stone. — Lucretius
The greatest danger you face is your mind growing soft and your eye getting dull. — 50 Cent
Make it simple for yourself by calming your mind from anger, understanding what makes you sad, and replicating the experiences that make you happy. If you want strength and success, just do it! — Wim Hof
Think about running an iron man. You have to toughen up... you literally have to change your body to be capable of doing those things. It's the same thing with the mind. You have to train your mind to be capable of sticking through, of working crazy long hours, learning things you don't want to do. — Tom Bilyeu
To give so much time to the improvement of yourself
That you have no time to criticise others,
To be too large for worry, too noble for anger, too strong for fear,
And too happy to permit the presence of trouble. — Christian D. Larson
Be gentle, kind and beautiful, yet firm and strong, both mentally and physically. — Keiko Fukuda
You've just got to go out there and try to control the things you can control. Deal with things and stay mentally strong. — Jonathan Toews
If you want to take it up a step and aim to become a competitive gymnast, you have to be mentally strong and prepared to take on the workload of going to the gym every day, rain or shine. — Shannon Miller
Jiu Jitsu is a great workout both mentally and physically. You want to be strong for it and flexible for it. — Jocko Willink
Body have to physically strong and sturdy. Spiritually balanced fi clean and purge me. Mentally advanced fi always urge me. Read a couple books and challenge the clergy. Read a couple psalms up in the morning early. — Damian Marley
A country is as strong, really, as its citizens. And I think that mental and physical health - mental and physical vigor - go hand in hand. — John F. Kennedy
We must first note that economic factors are taken into account in a world in which ignorance, prejudice, and mental confusion, encouraged rather than dispelled by the political organization, exert a strong influence on policy making. — Ronald Coase
Being Tough Quotes
Human kindness has never weakened the stamina or softened the fiber of a free people. A nation does not have to be cruel to be tough. — Franklin D. Roosevelt
Success is a combination of effort, talent and hard work. There's got to be hard work and mental toughness. It's not just one thing that gets you there it's an accumulation of things — Brock Lesnar
Every relationship has tough days. Don't let the grudge last. Be the first to try to make things right and stop waiting for an apology. — Nouman Ali Khan
The average person is either a weakling, or just a happy person who wants to get along, or thinks being tough is having big muscles and strutting around town and having a good-looking girlfriend. — Alex Jones
I do not allow myself to be overcome by hopelessness, no matter how tough the situation. I believe that if you just do your little bit without thinking of the bigness of what you stand against, if you turn to the enlargement of your own capacities, just that itself creates new potential. — Vandana Shiva
For the choke, there are no "tough guys". With an arm lock he can be tough and resist the pain. With the choke he just passes out, goes to sleep. — Helio Gracie
You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. — Maya Angelou
If you find yourself under lethal attack don't be kind. Be harsh. Be tough. Be ruthless. — Jeff Cooper
Sampling out corruption is a very tough job, but I say so in all seriousness that we would be failing in our duty if we do not tackle this problem seriously and with determination. — Lal Bahadur Shastri
A true leader has the confidence to stand alone, the courage to make tough decisions, and the compassion to listen to the needs of others. He does not set out to be a leader, but becomes one by the equality of his actions and the integrity of his intent. — Douglas MacArthur
Tough Person Quotes
My dad is like a cactus - introverted and tough. I'm a people person, like my mom, but I got my competitiveness from my dad. He came to this country from Belarus with nothing and built a real business. He's my hero for giving me that need to run a business and for having enormous confidence in me. — Gary Vaynerchuk
When the going gets tough, the tough reinvent. — RuPaul
Maybe I'm just like a child. I'm full of curiosity about things, and it's fine as long as it's fun at that time, yet at the same time, I hate things that are tough. — Akira Toriyama
In tough times, that’s when you see true colours and personality. — Didier Deschamps
I should be grateful for the tough times because Allah chose me, thought I was good enough to go through it. — Nouman Ali Khan
It's tough to start the next chapter of your life if you keep re-reading and re-living the last one. Grab the pen of life and start writing the next one. — Patrick Bet-David
And hey, it's okay to laugh at yourself sometimes, I do dumb things all the time (haha). But when it get's too personal, get your tough skin on and stand firm. — Christina Grimmie
Even if times are tough and you're enduring a terrible heartache, it's important to focus your anger on a vibrator, not another person. — Chelsea Handler
When the going gets tough, the tough make cookies. — Erma Bombeck
When you see in places like Africa and parts of Asia abject poverty, hungry children and malnutrition around you, and you look at yourself as being people who have well being and comforts, I think it takes a very insensitive, tough person not to feel they need to do something. — Ratan Tata
Strength Of Mind Quotes
Religion is man-made to assist in controlling the weak minded individuals because during times of atrocity and despair they feel strength in numbers. — Benito Mussolini
I love those who can smile in trouble, who can gather strength from distress, and grow brave by reflection. 'Tis the business of little minds to shrink, but they whose heart is firm, and whose conscience approves their conduct, will pursue their principles unto death. — Thomas Paine
I love those who can smile in trouble, who can gather strength from distress, and grow brave by reflection. 'Tis the business of little minds to shrink, but they whose heart is firm, and whose conscience approves their conduct, will pursue their principles unto death. — Leonardo da Vinci
Whatever weakens your reason, impairs the tenderness of your conscience, obscures your sense of God, or takes off your relish of spiritual things; in short, whatever increases the strength and authority of your body over your mind; that thing is sin to you, however innocent it may be in itself. — Susanna Wesley
Be like a solid tower whose brave height remains unmoved by all the winds that blow; the man who lets his thoughts be turned aside by one thing or another, will lose sight of his true goal, his mind sapped of its strength. — Dante Alighieri
True spirit of Judo is nothing but the gentle and diligent free spirit. Judo rests on flexible action of mind and body. The word flexible however never means weakness but something more like adaptability and openmindedness. Gentleness always overcomes strength. — Kyuzo Mifune
The colour of the skin is in no way connected with strength of the mind or intellectual powers. — Benjamin Banneker
The strength of a family, like the strength of an army, lies in its loyalty to each other. — Mario Puzo
Badminton is like ballet dancing. It requires a lot of control, strength, mind play and measured movement — Aamir Khan
Strength of mind rests in sobriety; for this keeps your reason unclouded by passion. — Pythagoras
Emotional Strength Quotes
I think, being emotional is this thing that people think you're not strong. They don't look at you as a strong person, and it's weird 'cuz honestly being emotional has nothing to do with your strength. — Melanie Martinez
The biblical model is that God deliberately chooses imperfect vessels - those who have been wounded, those with physical or emotional limitations. Then he prepares them to serve and sends them out with their weakness still evident, so that his strength can be made perfect in that weakness. — Christine Caine
The strength of your character is inversely correlated with how easy you are to offend. — Alex Hormozi
Go within every day and find the inner strength so that the world will not blow your candle out — Katherine Dunham
The true strength of rulers and empires lies not in armies or emotions, but in the belief of men that they are inflexibly open and truthful and legal. As soon as a government departs from that standard it ceases to be anything more than 'the gang in possession,' and its days are numbered. — H. G. Wells
One who smiles rather than rages is always the stronger. — Japanese Proverbs
Mental toughness is believing without a doubt, that whatever happens, you got this. — Tim Grover
In terms of instilling the values of mental toughness and work ethic, discipline is the gift that keeps on giving. — William Baldwin
Every quarterback can throw a ball; every running back can run; every receiver is fast; but that mental toughness that you talk about translates into competitiveness. — Tom Brady
People think SEALs are cold-blooded, heartless, wound-up, brainwashed killers. They imagine you can just point a SEAL in a direction and say, 'Go kill.' The truth is you're talking about a bunch of kind-hearted, jovial guys. The only thing that separates them is mental toughness. — Howard E. Wasdin
Most people who claim to have killer instinct rarely do, because when you have that kind of power, you don’t talk about it. You don’t think about it. You just use it. — Tim Grover
Mental toughness is many things and rather difficult to explain. Its qualities are sacrifice and self-denial. Also, most importantly, it is combined with a perfectly disciplined will that refuses to give in. It's a state of mind-you could call it character in action. — Vince Lombardi
You have to want it, you have to plan for it, you have to fit it into a busy day, you have to be mentally tough, you have to use others to help you. The hard part isn't getting your body in shape. The hard part is getting your mind in shape. — Amby Burfoot
When you love something as much as I love bodybuilding you don't have to do much extra to push yourself, it just happens. There were some tough times and when those came up I just used my mental strength to push through knowing that my mind controlled everything. — Ronnie Coleman
You can make all the excuses you want, but if you're not mentally tough and you're not prepared to play every night, you're not going to win. — Larry Bird
I believe this with all my heart: The greatest coach of all time in my eyes is my mom. She's instilled in me a toughness and a perseverance and just a never-quit mentality, and I thank her every day for providing me, for what she sacrificed her life for. — Scott Brooks
Mental toughness is to physical as four is to one. — Bob Knight
I'm not a tough guy or a good fighter at all. [Boxing] is just a great way to work out that's not boring. It's also good for your mental health. If you have an Irish or Scottish last name you should definitely do it. — Gavin McInnes
The 3 key components for success are as follows: Psychological Preparedness Physical Conditioning Mental Toughness — Chuck Norris
Over the years, I have pushed myself mentally and I have pushed myself physically. A lot of people say, 'John Havlicek never gets tired.' Well, I get tired. It's just a matter of pushing myself. I say to myself, 'He's as tired as I am; who's going to win this mental battle?' It's just a matter of mental toughness. — John Havlicek
Mental toughness is many things. It is humility because it behooves all of us to remember that simplicity is the sign of greatness and meekness is the sign of true strength. Mental toughness is spartanism with qualities of sacrifice, self-denial, dedication. It is fearlessness, and it is love. — Vince Lombardi
Some people think a martial artist has to be tough against everybody - that's not true at all. A martial artist has to be strong against bad people. But we must also be able to know and understand the feelings, moods and mentalities of good and bad individuals before we can comprehend when to be strong and when to be gentle. — Tsutomu Ohshima
I wish I could say someone taught me my mental toughness, it would have been a lot less painful. — Kurt Warner
Tennis is all about mental toughness, and you have to keep your head in the game. I make time to relax away from competition pressures, travel and intense training schedules to make sure I'm looking after myself. Taking time out with family and friends helps to maintain the work-life balance everyone needs. — Samantha Stosur
Dont worry about people telling you to stop doing too much and that you will burn out. Burning out is mental, and if you are tough you can do anything. — Dathan Ritzenhein
Mental toughness is a state of mind - you could call it 'character in action.' — Vince Lombardi
Mental toughness must be developed before you start fighting because you don't want to be that guy who quits in the ring. — Forrest Griffin
The one thing I learned about myself going back and watching tapes of all the losses that we've had is that I'm physically capable of doing this and dominating the game, but the mental part was not there. I don't know if it comes with age, but I had to learn to be mentally tough. — Lisa Leslie
To me, football is so much about mental toughness, it's digging deep, it's doing whatever you need to do to help a team win and that comes in a lot of shapes and forms. — Tom Brady
If we have to go through a mental exercise, yes or no, every time we are faced with a tough decision, we will continue to have trouble with living what we supposedly believe. — LaVell Edwards
The higher mental activities are pretty tough and resilient, but it is a devastating experience if the drive does stop. Some people lose it in their forties and can only stop. In England they are a source of Vice-Chancellors. — John Edensor Littlewood
Mental toughness is Spartanism, with all its qualities of self-denial, sacrifice, dedication, fearlessness, and love. — Vince Lombardi
We all have different athletic strengths, but I bring a mentality, a physical toughness, an attitude, that they do not have, that helps me with the athleticism. — Arthur Jones
In Conclusion
Which quotation resonated with you best? Did you enjoy our collection of mental toughness quotes? Or may be you have a slogan about mental toughness to suggest. Let us know using our contact form.
Citation
Feel free to cite and use any of the quotes in this collection of mental toughness quotations. For popular citation styles(APA, Chicago, MLA), please use this citation page.
