Calm, quiet, dark evenings, and consistent bed and wake times are critical factors for high-quality sleep. — Mark Sisson
Regularity is a key: going to bed at the same time, waking up at the same time no matter what. — Matthew Walker
Set an alarm for your bedtime instead of your wake-up time. It’s a tiny little hack that I think will do you a lot of good. — Alex Hormozi
The bed is a bundle of paradoxes: we go to it with reluctance, yet we quit it with regret; we make up our minds every night to leave it early, but we make up our bodies every morning to keep it late. — Ogden Nash
Sleeping like an internet person takes commitment, it all starts in the late afternoon. — Troye Sivan
One of the best things about marriage is that it gets young people to bed at a decent hour. — M. M. Musselman
Early to bed and early to rise, makes a man healthy, wealthy, and wise. — Benjamin Franklin
Think in the morning. Act in the noon. Eat in the evening. Sleep in the night. — William Blake
Get at least 8 hours of beauty sleep. 9 if you're ugly. — Betty White
There is a time for many words, and there is also a time for sleep. — Homer
A good night of sleep depends on a good day of wakefulness, including exercise, sensible eating, minimal alcohol, stress management, and setting boundaries. — Peter Attia
To all, to each, a fair good-night, and pleasing dreams, and slumbers light. — Walter Scott
I give myself a non-negotiable eight-hour sleep opportunity every night. — Matthew Walker
The timely dew of sleep Now falling with soft slumb'rous weight inclines Our eyelids. — John Milton
Early to bed and early to rise makes a person dull, boring, and despised. — Ernie J Zelinski
Don’t eat anything within three to four hours of bedtime. — Valter Longo
I read an hour almost every night. It's part of falling asleep. — Bill Gates
Once a guy starts wearing silk pajamas it's hard to get up early. — Eddie Arcaro
Man should forget his anger before he lies down to sleep. — Thomas De Quincey
Man should forget his anger before he lies down to sleep. — Mahatma Gandhi
If you're going to do something tonight that you'll be sorry for tomorrow morning, sleep late. — Henny Youngman
I will defend the importance of bedtime stories to my last gasp. — J. K. Rowling
Any kid will run any errand for you, if you ask at bedtime. — Red Skelton
Top 10 Bed Time Quotes
Poetry is not an expression of the party line. It's that time of night, lying in bed, thinking what you really think, making the private world public, that's what the poet does. — Allen Ginsberg
Our beds are empty two-thirds of the time. Our living rooms are empty seven-eighths of the time. Our office buildings are empty one-half of the time. It's time we gave this some thought. — Richard Buckminster Fuller
A bed or a chair will trick you if you stay still on them long at a time. They will draw out your strength and leave you weak as water. — Julia Peterkin
I had a rule that I had to go to bed before the sun came up. So I used to look up the sunrise times because I thought it would be bad karma to be going to bed as dawn was arriving. — Eric Schmidt
When you win a race your on top that day, so take it for what its worth, have a good time and party, cause the next day when you get out of bed, the meter goes back to zero again. — Bobby Allison
I wish I had spent more time at the office. — Paul Tsongas
No kid should be getting three or four hours of homework a night. There's no breathing time, there's no family time, there are just extracurriculars and homework and then go to bed. — Ross W. Greene
When kids come on the dance floor it’s time for elders to go to the bed. — Vijay Kedia
Sometimes you climb out of bed in the morning and you think, I'm not going to make it, but you laugh inside — remembering all the times you've felt that way. — Charles Bukowski
Be in the habit of getting up bright and early on the weekends. Why waste such precious time in bed? — Marilyn vos Savant
Bed Time Image Quotes
One day, you will wake up and there won't be any more time to do the thing you've always wanted. Do it now.
Bedtime Quotes
We have a demon, we have an angel inside, within our souls, and you just play with it, and sometimes the evil part of you wins the battle, in a very important decision, or in a bedtime, with your lover. Sometimes you win, sometimes you lose. — Demian Bichir
Suggested remedy for the common cold: A good gulp of whiskey at bedtime-it's not very scientific, but it helps. — Alexander Fleming
I'll love you forever, I'll like you for always, As long as I'm living, my baby you'll be. — Robert Munsch
Don't compare your life to others. There's no comparison between the sun and the moon. They shine when it's their time.
When I was your age — about, ooh, a thousand years ago — I loved a good bedtime story. The Three Little Sontarans. The Emperor Dalek's New Clothes. Snow White and the Seven Keys to Doomsday, eh? All the classics. — Mark Gatiss
Some boy nuh know dis, dem only come around like tourist. On the beach with a few club sodas. Bedtime stories, and pose like dem name Chuck Norris and don't know the real hardcore. — Damian Marley
You should not actually stay in bed for very long awake, because your brain is this remarkably associative device. — Matthew Walker
Every time you judge someone else, you reveal an unhealed part of yourself.
This one time I stayed up way past my bedtime... man that was scary. — Johnny Christ
Children from the age of five to ten should watch more television. Television depicts adults as rotten SOB's given to fistfights, gunplay, and other mayhem. Kids who believe this about grownups aren't likely to argue about bedtime. — P. J. O'Rourke
There is more refreshment and stimulation in a nap, even of the briefest, than in all the alcohol ever distilled. — Edward Lucas
But love, I’ve come to understand, is more than three words mumbled before bedtime. Love is sustained by action, a pattern of devotion in the things we do for each other every day. — Nicholas Sparks
Bedtime Stories Quotes
I did start reading quite young but I was always read to by my parents, who are both actors. Bedtime stories from when I was about two/three to when I was about 15. In fact they didn't stop until I eventually kind of kicked them out of my bedroom. — Samuel West
I like this job - most days I have a chance to make breakfast and take the kids to school or to read 'em a bedtime story. It's almost like a normal life. — Mark Harmon
I'd love to do some bedtime stories for kids or that kind of thing. But with the demands of the shooting schedule and balancing the demands of being a single mother, it's a wonder you can squeeze in anything. — Roma Downey
Do not set aside your happiness. Do not wait to be happy in the future. The best time to be happy is always now.
Much of my reading time over the last decade and a half has been spent reading aloud to my children. Those children's bedtime rituals of supper, bath, stories, and sleep have been a staple of my life and some of the best, most special times I can remember. — Louise Brown
I don't remember my father reading to me, but I remember him telling me bedtime stories. I got to pick what was in them, and then he'd make them up. — Caroline Kennedy
So much for modern science and its wonderful discoveries that just about everything can kill you. Life is only a bedtime story before a long, long sleep. — Robert Bloch
Never give up on a dream just because of the time it will take to accomplish it. The time will pass away.
I'm not great at bedtime stories. Bedtime stories are supposed to put the kid to sleep. My kid gets riled up and then my wife has to come in and go, 'All right! Get out of the room.' — Adam Sandler
These were our bedtime stories. Tales that haunted our parents and made them laugh at the same time. We never understood them until we were fully grown and they became our sole inheritance. — Edwidge Danticat
I have to deal with seven ex-stray dogs, and one ex-stray cat. One dog is nearing nineteen years old. Before I go to teach, he likes for me to tell him bedtime stories. — George Singleton
I decided I don't want to go for the top job now. I could be working for another 25 years and I'd like to be reading bedtime stories to my children for another two or three years. — Yvette Cooper
Time To Sleep Quotes
Eight hours daily labour is enough for any human being, and under proper arrangements sufficient to afford an ample supply of food, raiment and shelter, or the necessaries and comforts of life, and for the remainder of his time, every person is entitled to education, recreation and sleep. — Robert Owen
I keep having vivid dreams of success. Then it's time to sleep. — Conor McGregor
I'd love to hold a koala. They sleep 22 hours a day, eat eucalyptus leaves and just hang out. I want to spend some time with that guy — Milo
Sometimes there is no next time, no time-outs, no second chances. Sometimes it's now or never.
Midwest kids got to summer camp. There is something very special about being away from your parents for the first time, sleeping under the stars, hiking and canoeing. — Jami Gertz
What would you have to sacrifice to have what you really want? Your social life? Relationships? Credit cards? Free time? Sleep? Now answer this question: What are you willing to sacrifice? If those two lists don’t match up, you don’t want it badly enough. — Tim Grover
Well, it is all over now. The battle is lost, and many of us are prisoners, many are dead, many wounded, bleeding and dying. Your Soldier lives and mourns and but for you, my darling, he would rather, a million times rather, be back there with his dead, to sleep for all time in an unknown grave. — George Pickett
Life has a way of testing a person's will, either by having nothing happen at all or by having everything happen at once.
They love the fact you made it, but hate the fact you got it.
The stairway to heaven is packed...I'm in the lobby.
Too scared to go to sleep, cause most times I often doubt my dreams. — Big K.R.I.T.
Oh, how few find time for prayer! There is time for everything else, time to sleep and time to eat, time to read the newspaper and the novel, time to visit friends, time for everything else under the sun, but-no time for prayer, the most important of all things, the one great essential! — Oswald J. Smith
In times of life crisis, whether wild fires or smoldering stress, the first thing I do is go back to basics... am I eating right, am I getting enough sleep, am I getting some physical and mental exercise everyday. — Edward Albert
For faster adjustment to new time zones, avoid eating during your normal sleep window in the first 48 hours while also getting sunlight exposure. — Gary Brecka
If you went to bed crying and woke up crying, it's time to reconsider some things. When tears outweigh the smiles, the love is fading. Don't hold on to someone who is desperately trying to let you go. — Tony Gaskins
People would see a lot of times fighting as a ugly thing, as a thing that denigrates the human being. In reality, you see fighting on everything... Everything's fighting. Doesn't matter what it is. You wake up in the morning, to get out of bed is a fight, believe it. So, fighting is actually the best thing a man can have in his soul. — Renzo Gracie
The trip I made to Angola to study the prehistoric contents of the gravel beds as a means of deciding the age of the deposits and their economic potential was the first time prehistory had ever been used for such a purpose. — Louise Leakey
Your hardest times often lead to the greatest moments of your life. Keep going. Tough situations build strong people in the end.
The trip I made to Angola to study the prehistoric contents of the gravel beds as a means of deciding the age of the deposits and their economic potential was the first time prehistory had ever been used for such a purpose. — Louis Leakey
The excuse that you don't have enough time is just that--an excuse. You do have time. It's a question of priorities. So turn the TV off at night. Shut down the internet. Take inventory of how much time you fritter away on non-essential activities that unnecessarily crowd your days and unjustifiably squander precious hours. Go to bed earlier. Then create a healthy boundary around your morning routine--this is your time, and you are not to be disturbed or interrupted. — Rich Roll
I never went to bed in my life and I never ate a meal in my life without saying a prayer. I know my prayers have been answered thousands of times, and I know that I never said a prayer in my life without something good coming of it. — Jack Dempsey
Under-slept employees are not, therefore, going to drive your business forward with productive innovation. Like a group of people riding stationary exercise bikes, everyone looks like they are pedaling, but the scenery never changes. The irony that employees miss is that when you are not getting enough sleep, you work less productively and thus need to work longer to accomplish a goal. This means you often must work longer and later into the evening, arrive home later, go to bed later, and need to wake up earlier, creating a negative feedback loop. Why try to boil a pot of water on medium heat when you could do so in half the time on high? People often tell me that they do not have enough time to sleep because they have so much work to do. Without wanting to be combative in any way whatsoever, I respond by informing them that perhaps the reason they still have so much to do at the end of the day is precisely because they do not get enough sleep at night. — Matthew Walker
Whether we notice it or not, we spend our days negotiating for something: for our spouse to do more housework, a child to eat just three more bites or go to bed on time, an extended deadline on a project, a salary increase, a better rate on a vacation package. — Chris Voss
He'd been numb a long time, years. All his nights down Ninsei, his nights with Linda, numb in bed and numb at the cold sweating center of every drug deal. But now he'd found this warm thing, this chip of murder. Meat, some part of him said. It's the meat talking, ignore it. — William Gibson
If feeling anxious about anything Dr Bachs night time rescue remedy is great. Sometimes a bath before bed helps. Burning Lavender or Clary Sage in the room before retiring. Try not to work on my computer very late and then bed straight after. Getting enough exercise definitely helps sleep. — Rachel Ryan
It's a lazy Saturday afternoon, there's a couple lying naked in bed reading Encyclopediea Brittannica to each other, and arguing about whether the Andromeda Galaxy is more 'numinous' than the Ressurection. Do they know how to have a good time, or don't they? — Carl Sagan
You gotta be cool when you're macho man, cuz you can't be sensitive and care about someone having a good time in bed, cuz that's too scary... When you don't use sensitivity when you're having sex, or share some of your soul, nothing gonna happen, because men really get afraid. Men really get scared in bed. — Richard Pryor
Some sensible person once remarked that you spend the whole of your life either in your bed or in your shoes. Having done the best you can by shoes and bed, devote all the time and resources at your disposal to the building up of a fine kitchen. It will be, as it should be, the most comforting and comfortable room in the house. — Elizabeth David
At a time when 20% of people in the US go to bed hungry each night and almost 50% of the world's population is malnourished, choosing to eat more plant-based foods and less red meat is better for all of us-ourselves, our loved ones, and our planet. — Dean Ornish
go barefoot
and be warm
all the time
not only when you go to bed
and sleep — Nikki Giovanni
The morning we left South Bend, every student and professor was out of bed long before breakfast and marched downtown accompanying the team to the railroad station. It was the first time I'd seen anything like this mass hysteria generated on the Notre Dame campus over a football game. — Knute Rockne
The queen was settling on the edge of the bed, ungainly with hesitation and at the same time exquisite in her grace, like a heron landing in a treetop. — Megan Whalen Turner
Get your priorities straight. No one ever said on his death bed, 'Gee, if I'd only spent more time at the office.' — H. Jackson Brown, Jr.
A man in a suit looking put together and dapper is very attractive, but I also kind of like the I-just-rolled-out-of-bed, a-little-bit-of-scruff, effortless, not-trying-hard-but-still-sexy guy. If a guy spends more time looking in the mirror than I do, that's problem! — Sayings
In November, the smell of food is different. It is an orange smell. A squash and pumpkin smell. It tastes like cinnamon and can fill up a house in the morning, can pull everyone from bed in a fog. Food is better in November than any other time of the year. — Cynthia Rylant
Remember that every guilty compliance with the humors of the world, every sinful indulgence of our own passions, is laying up cares and fears for the hour of darkness; and that the remembrance of ill-spent time will strew our sick-bed with thorns, and rack our sinking spirits with despair. — Reginald Heber
My son complains about headaches. I tell him all the time, when you get out of bed, it's feet first! — Henny Youngman
In a lifetime among cops since, I've noted that investigators who piece together the aftermaths of home invasion murders tend to keep their guns on all the time after that, even when off duty in their own house, and keep them by the bed when they go to sleep.They have learned from the helplessly-murdered dead — Massad Ayoob
Time goes too quickly. This is the advice that my mother should have given me from her hospital bed. Instead of vague, unknowable quips like "Be careful what you wish for," she should have told me time slides away on a hillside of loose shale and takes everything in its path - dreams, opportunities, hopes. And youth. It takes that fastest of all. — Kristin Hannah
She makes use of the soft of the bread for a napkin. She falls asleep at times with shoes on, on unmade beds. When a little money comes in, June buys delicacies, strawberries in the winter, caviar and bath salts. — Anais Nin
In modern consumer society, the attack on mother-child eroticism took its total form; breastfeeding was proscribed and the breasts reserved for the husband's fetishistic delectation. At the same time, babies were segregated, put into cold beds alone and not picked up if they cried. — Germaine Greer
Every time I'd go out drinking I was looking for something new. But it was the same every time. I'd wake up in some bed with some person, I had a hangover and a show to do. And the truth is, it was the same every time. But now life is... pretty interesting without the alcohol. — James Hetfield
I wouldn't know a space-time continuum or warp core breach if they got into bed with me. — Patrick Stewart
Lying in bed just before going to sleep is the worst time for organized thinking; it is the best time for free thinking. Ideas drift like clouds in an undecided breeze, taking first this direction and then that. — E. L. Konigsburg
It is probable that a greater number of monuments of the skill and industry of man will, in the course of the ages, be collected together in the bed of the ocean than will exist at any other time on the surface of the continents. — Charles Lyell
My misdeeds are accidental happenings and merely the result of having been in the wrong bar or bed at the wrong time, say most days between midday and midnight. — Jeffrey Bernard
I'm having a seriously hard time getting used to the fact that summer is over and I have to get out of bed every morning to go to school. — Jeff Kinney
D'ye ken that the only time I am without pain is in your bed, Sassenach? When I take ye, when I lie in your arms-my wounds are healed, then, my scars forgotten. — Diana Gabaldon
In Conclusion
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Citation
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