134 Radical Acceptance Quotes

Following is our list of radical acceptance quotations and slogans full of insightful wisdom and perspective about what radical acceptance is not.

Quick Jump To

Famous Radical Acceptance Quotes

Radical acceptance rests on letting go of the illusion of control and a willingness to notice and accept things as they are right now, without judging. — Marsha M. Linehan

Radical Acceptance is the willingness to experience ourselves and our lives as it is. — Tara Brach

On this sacred path of Radical Acceptance, rather than striving for perfection, we discover how to love ourselves into wholeness. — Tara Brach

Acceptance is the only way out of hell. - Marsha M. Linehan

Acceptance is the only way out of hell. — Marsha M. Linehan

Accepting means you allow yourself to feel whatever it is you are feeling at that moment. It is part of the isness of the Now. You can't argue with what is. Well, you can, but if you do, you suffer. — Eckhart Tolle

Committed acceptance is the ability to do what is needed to make things better while accepting the reality that things happen in our lives that we cannot change. — Mo Gawdat

Acceptance is the spiritual hammock. — Tim Berners-Lee

Acceptance of what has happened is the first step to overcoming the consequences of any misfortune. — William James

By accepting life's limits and inevitabilities and working with them rather than fighting them, we become free. — Epictetus

Loving everything about yourself - even the 'unacceptable' - is an act of personal power. It is the beginning of healing. — Christiane Northrup

Happiness can exist only in acceptance. — Denis De Rougamont

The attitude of unconditional self-acceptance is probably the most important variable in their long-term recovery. — Albert Ellis

In deep self acceptance, grows a compassionate understanding. — Sayings

Change is possible, but it must start with self-acceptance. — Alexander Lowen

The most terrifying thing is to accept oneself completely. - Carl Jung

The most terrifying thing is to accept oneself completely. — Carl Jung

Short Radical Acceptance Quotes

  • Serenity comes when you trade expectations for acceptance. — Buddha
  • The courage to be is the courage to accept oneself, in spite of being unacceptable. — Paul Tillich
  • We cannot change anything until we accept it. Condemnation does not liberate, it oppresses. — Carl Jung
  • The first step toward change is awareness. The second step is acceptance. — Nathaniel Branden
  • The first trait that resilient people have is an acceptance of reality. — Paul Jarvis
  • Equanimity arises when we accept the way things are. — Jack Kornfield
  • Self-acceptance is my refusal to be in an adversarial relationship to myself. — Nathaniel Branden
  • Understanding is the first step to acceptance, and only with acceptance can there be recovery. — J. K. Rowling
  • In order to control myself I must first accept myself by going with and not against my nature. — Bruce Lee
  • The curious paradox is that when I accept myself just as I am, then I can change. — Carl Rogers

Radical Acceptance Image Quotes

Radical acceptance quote It is the mark of an educated mind to be able to entertain a thought without accepting it.
It is the mark of an educated mind to be able to entertain a thought without accepting it.

What Is Radical Acceptance Quotes

The boundary to what we can accept is the boundary to our freedom. — Tara Brach

In a basic way, acceptance is seeing clearly what's happening and holding it with kindness. This is a radical antidote to the suffering of judging mind. — Tara Brach

The process of radical acceptance is to accept that a story has appeared in the mind, and then deepen the attention to see clearly what's happening in the body, to regard those feelings and sensations with kindness and acceptance, and to notice how they come and go. — Tara Brach

Radical acceptance quote Accept both compliments and criticism. It takes both sun and rain for a flower to grow.
Accept both compliments and criticism. It takes both sun and rain for a flower to grow.

What would it be like if I could accept life--accept this moment--exactly as it is? — Tara Brach

Acceptance And Change Quotes

God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference. — Reinhold Niebuhr

People only accept change when they are faced with necessity, and only recognize necessity when a crisis is upon them. — Jean Monnet

Change the changeable, accept the unchangeable, and remove yourself from the unacceptable. — Denis Waitley

Radical acceptance quote Accept what is. Let go what was. Have faith in what will be.
Accept what is. Let go what was. Have faith in what will be.

There are two types of pain, the one that breaks you and the one that changes you. In the gym, pain is felt as a result of weakness leaving the body. Physical pain is the glue of transformation and the pain of progress. The more you endure the harder it gets to accept the thought of failure. — Greg Plitt

Life is a series of natural and spontaneous changes. Don't resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like. — Lao Tzu

Effective leaders help others to understand the necessity of change and to accept a common vision of the desired outcome. — John P. Kotter

Radical acceptance quote Accept no one's definition of your life, define yourself.
Accept no one's definition of your life, define yourself.

Of course there is no formula for success, except perhaps an unconditional acceptance of life, and what it brings — Arthur Rubinstein

We look at the world through our likes and dislikes, hopes and fears, opinions and judgments. We want everyone to behave as we think they should; otherwise we get agitated. But we are here to accept the world as it is, even as we work to make it better. — Eknath Easwaran

The way of love is the way of no-expectation. Love exists only when there is a total acceptance and no desire to change anything. — Osho [Chandra Mohan Jain]

We are who we are, and when you accept people instead of trying to change them to fit your needs, your relationships can fully blossom. — Deepak Chopra

Self Acceptance Quotes

A positive self image and healthy self esteem is based on approval, acceptance and recognition from others; but also upon actual accomplishments, achievements and success upon the realistic self confidence which ensues. — Abraham Maslow

All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident. — Arthur Schopenhauer

Love is acceptance. When you love someone . . . you take them into your heart, and that is surely why it hurts so much when we lose someone we love, because we lose a part of ourselves. — Andrew the Apostle

Radical acceptance quote Accept what is, let go of what was, and have faith in what will be.
Accept what is, let go of what was, and have faith in what will be.

Health, wealth, beauty, and genius are not created; they are only manifested by the arrangement of your mind-that is, by your concept of yourself, and your concept of yourself is all that you accept and consent to as true. — Neville Goddard

We, as human beings, must be willing to accept people who are different from ourselves. — Barbara Jordan

Wanting to be someone else is a waste of who you are — Kurt Cobain

Radical acceptance quote A lie doesn't become truth, wrong doesn't become right, and evil doesnt' become good, just because i
A lie doesn't become truth, wrong doesn't become right, and evil doesnt' become good, just because it's accepted by a majority.

The rose does best as a rose. Lilies make the best lilies. And look! You - the best you around! — Rumi

When you can completely love your ego unconditionally and accept it as part of how you express in this life, you'll no longer have a problem with it. It won't impede your growth - on the contrary, it will be an asset. — Anita Moorjani

Nothing destroys self-worth, self-acceptance and self-love faster than denying what you feel. Without feelings, you would not know where you are in life. Nor would you know what areas you need to work on. Honor your feelings. Allow yourself to feel them. — Iyanla Vanzant

Everything which you can conceive and accept is yours! Entertain no doubt. Refuse to accept worry or hurry or fear. That which knows and does everything is inside you and harkens to the slightest whisper. — Uell Stanley Andersen

Unconditional Acceptance Quotes

The greatest gift that you can give to others is the gift of unconditional love and acceptance. — Brian Tracy

I refuse to accept the view that mankind is so tragically bound to the starless midnight of racism and war that the bright daybreak of peace and brotherhood can never become a reality... I believe that unarmed truth and unconditional love will have the final word. — Martin Luther King, Jr.

Most people ask for happiness on condition. Happiness can only be felt if you don't set any condition. — Arthur Rubinstein

Radical acceptance quote If you live for people's acceptance, you will die from their rejection.
If you live for people's acceptance, you will die from their rejection.

This inner yes is an unconditionally constructive attitude of acceptance and respect – first toward yourself, then toward life, and finally toward others. — William Ury

The silver friend knows your present and the gold friend knows all of your past dirt and glories. Once in a blue moon there is someone who knows it all, someone who knows and accepts you unconditionally, someone who is there for life. — Jill McCorkle

...no formula for success [exists] except, perhaps, an unconditional acceptance of life and what it brings." "I accept life unconditionally. Most people ask for happiness on condition. Happiness can only be felt if you don't set any condition. — Arthur Rubinstein

Radical acceptance quote The moment you accept what troubles you've been given, the door will open.
The moment you accept what troubles you've been given, the door will open.

A dog will teach you unconditional love. If you can have that in your life, things won't be too bad. — Robert Wagner

Given a fair wind, we will negotiate our way into the Common Market, head held high, not crawling in. Negotiations? Yes. Unconditional acceptance of whatever terms are offered us? No. — Harold Wilson

Accept the children the way we accept trees—with gratitude, because they are a blessing—but do not have expectations or desires. You don’t expect trees to change, you love them as they are. — Isabel Allende

It don't care whether I'm good enough. It don't care whether I snore or not. It don't care which God I pray to. There are only three things with that kind of unconditional acceptance: Dogs, donuts, and money. — Danny Devito

Acceptance And Surrender Quotes

The will is not merely assertive, aggressive, and controlling. There is the accepting will, yielding will, the dedicated will. You might say that there is a feminine polarity to the will – the willing surrender, the joyful acceptance of the other functions of the personality. — Roberto Assagioli

The prospect of a government that treats all its citizens as criminal suspects is more terrifying than any terrorist. And even more frightening is a citizenry that can accept the surrender of its freedoms as the price of "freedom". — Joseph Sobran

Watch any plant or animal and let it teach you acceptance of what is, surrender to the Now. Let it teach you Being. Let it teach you integrity — which means to be one, to be yourself, to be real. Let it teach you how to live and how to die, and how not to make living and dying into a problem. — Eckhart Tolle

To survive you must surrender without giving in, that is to say, fully accept the reality in all its horror and never give up the will to survive. That allows you to quickly adapt to the situation and dedicate yourself to the present moment rather than wallow in denial. — Laurence Gonzales

Religion today is not transforming people; rather it is being transformed by the people. It is not raising the moral level of society; it is descending to society's own level, and congratulating itself that it has scored a victory because society is smilingly accepting its surrender. — Aiden Wilson Tozer

The spineless pussy willows in Ottawa are actually helping to condition the Canadian public to accept the surrender of our country, which American forces were unable to accomplish in 1776 and 1812. — Paul Hellyer

All moments are beautiful, only you have to be receptive and surrendering. All moments are blessings, only you have to be capable of seeing. All moments are benedictions. If you accept with a deep gratitude, nothing ever goes wrong. — Osho

I always felt that a governor surrenders a certain amount of privacy. And I came to accept that. — James Douglas, Lord of Douglas

Sometimes what seems like surrender isn't surrender at all. It's about what's going on in our hearts. About seeing clearly the way life is and accepting it and being true to it, whatever the pain, because the pain of not being true to it is far, far greater. — Nicholas Evans

I always felt that a governor surrenders a certain amount of privacy. And I came to accept that. — James Douglas

Blind Acceptance Quotes

Evaluating the benefits and drawbacks of any relaitonship is your responsibility. You do not have to passively accept what is brought to you. You can choose. — Deborah

I'd be happy to have my biography be the stories of my dogs. To me, to live without dogs would mean accepting a form of blindness. — Thomas Mcguane

I am learning to understand rather than immediately judge or to be judged. I cannot blindly follow the crowd and accept their approach. I will not allow myself to indulge in the usual manipulating game of role creation. Fortunately for me, my self-knowled — Bruce Lee

And the faith that grows out of questioning is stronger than the faith born of blind acceptance. It can withstand the shocks of circumstance. Only he who questions the universe and questions it in utter honesty can grow in his comprehension of the truth. — James Dillet Freeman

It is baffling, I must say, that in our modern world we have such blind trust in science and technology that we all accept what science tells us about everything - until, that is, it comes to climate science. — Prince Charles

The second-hand artist blindly following his sensei or sifu accepts his pattern. As a result, his action is and , more importantly, his thinking become mechanical. His responses become automatic, according to set patterns, making him narrow and limited. — Bruce Lee

The concept of loyalty is distorted when it is understood to mean blind acceptance. It is correctly interpreted when it is assumed to cover honest criticism. — Dag Hammarskjold

Don't accuse anyone with the temerity to question your sad supernatural fantasies of having a 'closed mind' or being 'blind to possibilities'. A closed mind asks no questions, unthinkingly accepting that which it wants to believe. The blindness is all yours. — Charlie Brooker

It is not what we believe, but why we believe it. Moral responsibility lies in diligently weighing the evidence. We must actively doubt; we have to scrutinize our views, not take them on trust. No virtue attached to blindly accepting orthodoxy, however 'venerable'. — Thomas Huxley

Almost no one will accept responsibility for his or her role in precipitating a crisis: not leveraged speculators, not willfully blind leaders of financial institutions, and certainly not regulators, government officials, ratings agencies or politicians. — Seth Klarman

Learn To Accept Quotes

You can't stop the waves, but you can learn to surf. — Jon Kabat-Zinn

Learning to live ought to mean learning to die - to acknowledge, to accept, an absolute mortality - without positive outcome,or resurrection, or redemption, for oneself or for anyone else. That has been the old philosophical injunction since Plato: to be a philosopher is to learn how to die. — Jacques Derrida

Fill your hearts with love and gratitude. Life gives us what we need and not necessarily what we want. It follows its own wisdom, which is often incomprehensible to our gross minds. We should learn to accept situations in life. This attitude of acceptance is the secret to happiness. — Mata Amritanandamayi

The main idea in golf as in life, I suppose is to learn to accept what cannot be altered and to keep on doing one's own reasoned and resolute best whether the prospect be bleak or rosy. — Bobby Jones

The more we learn to treat ourselves with respect and compassion, the more we remind our brains that we are enough in who we are. — Rangan Chatterjee

Accept false steps as opportunities to learn. It's one thing to hate failure, it's another to fear it. — Bill Parcells

If there is a single lesson I have learned, it is this: in life, we are destined to lose many things. That is the nature of life. Never mind. Just don't lose the present. Nothing is worth it. — William Ury

I was faced with a choice: to deny my addiction and embrace that 'comfortably numb' but 'magicless' existence, or accept the burden of insight, take the road less travelled, and embark on the often painful journey to discover who I was and where I fit. — Roger Waters

I don't think we should ever regret anything we do. I think we have to accept the consequences and you learn from your mistakes, and that's how you grow as a person — Marilyn Manson

Warriors of light are not perfect.Their beauty lies in accepting this fact and still desiring to grow and to learn. — Paulo Coelho

People Writing About Radical Acceptance

Name Quotes Likes
Read quotes by Tara Brach

Tara Brach
quotes on compassion, love and fear

165 1114
Read quotes by Carl Jung

Carl Jung
quotes on love, life and soul

804 13370
Read quotes by Nathaniel Branden

Nathaniel Branden
quotes on love, education and relationships

140 1322
Read quotes by Eckhart Tolle

Eckhart Tolle
quotes on life, love and presence

1131 10400
Read quotes by Mo Gawdat

Mo Gawdat
quotes on happiness, love and education

92 1
Read quotes by Tim Berners-Lee

Tim Berners-Lee
quotes on internet

80 760

More Radical Acceptance Quotes

Compassion constitutes a radical form of criticism, for it announces that the hurt is to be taken seriously, that the hurt is not to be accepted as normal and natural, but is an abnormal and unacceptable condition for humanness. — Walter Brueggemann

Because the soul has such deep roots in personal and social life and its values run so contrary to modern concerns, caring for the soul may well turn out to be a radical act, a challenge to accepted norms. — Thomas More

Cheap grace is the idea that "grace" did it all for me so I do not need to change my lifestyle. The believer who accepts the idea of "cheap grace" thinks he can continue to live like the rest of the world. Instead of following Christ in a radical way, the Christian lost in cheap grace thinks he can simply enjoy the consolations of his grace. — Dietrich Bonhoeffer

Minority conservatives hold a special place of gutter contempt in the minds of unhinged liberals, who can never accept the radical concept of a person of color rejecting identity politics. — Michelle Malkin

The renowned seventh-century Zen master Seng-tsan taught that true freedom is being "without anxiety about imperfection. — Tara Brach

Nothing is wrong - whatever is happening is just "real life." — Tara Brach

Radical Acceptance: Embracing Your Life with the Heart of a Buddha. — Tara Brach

The dark thought, the shame, the malice, meet them at the door laughing, and invite them in. — Rumi

Imperfection is not our personal problem - it is a natural part of existing. — Tara Brach

We are mindful of desire when we experience it with an embodied awareness, recognizing the sensations and thoughts of wanting as arising and passing phenomena. While this isn't easy, as we cultivate the clear seeing and compassion of Radical Acceptance, we discover we can open fully to this natural force, and remain free in its midst. — Tara Brach

Acquire the courage to believe in yourself. Many of the things that you have been taught were at one time the radical ideas of individuals who had the courage to believe what their own hearts and minds told them was true, rather than accept the common beliefs of their day. — Ching Ning Chu

It's about time we all faced up to the truth. If we accept the radical homosexual agenda, be it in the military or in marriage or in other areas of our lives, we are utterly destroying the concept of family. — Alan Keyes

Acquire the courage to believe in yourself. Many of the things that you have been taught were at one time the radical ideas of individuals who had the courage to believe what their own hearts and minds told them was true, rather than accept the common beliefs of their day. — Chin-Ning Chu

The muscles used to make a smile actually send a biochemical message to our nervous system that it is safe to relax the flight of freeze response. — Tara Brach

My first book, 'Radical Acceptance', grew out of the suffering of feeling personally deficient and unworthy. Because most of us are so quick to turn against ourselves, the teachings and practices of radical acceptance continue as a strong current in 'True Refuge': nurturing a forgiving, understanding heart is a basic step on the path. — Tara Brach

Observing desire without acting on it enlarges our freedom to choose how we live. — Tara Brach

Pain is not wrong. Reacting to pain as wrong initiates the trance of unworthiness. The moment we believe something is wrong, our world shrinks and we lose ourselves in the effort to combat the pain. — Tara Brach

Perhaps the biggest tragedy of our lives is that freedom is possible, yet we can pass our years trapped in the same old patterns. — Tara Brach

I began to feel that my greatest sense of success would raise the level of masses of people, rather than the individual being accepted by the Establishment. So, this kind of personal thinking, combined with, say, even the little bit more radical thinking - because at one time the pacifist movement was a very radical concept. — Ella Baker

Riding a horse is not a gentle hobby, to be picked up and laid down like a game of solitaire. It is a grand passion. It seizes a person whole and once it has done so, he/she will have to accept that his life will be radically changed. — Ralph Waldo Emerson

The dangerous assumption we unknowingly accept in the American dream is that our greatest asset is our own ability. — David Platt

As an organizer I start from where the world is, as it is, not as I would like it to be. That we accept the world as it is does not in any sense weaken our desire to change it into what we believe it should be - it is necessary to begin where the world is if we are going to change it to what we think it should be. — Saul Alinsky

As the middle begins to feel safe enough to accept some of the so-called radical thinking, ideas move to the middle and a new edge is created. — Jasmine Guy

I know that the human condition will be radically changed through technical means. Much of this change will be painful, monstrous and horrible. Most mutations are disgusting failures, most experiments are failures. I accept this and I don't find it frightening. — Bruce Sterling

The problem is that it takes physicians so long to accept a radical change. And the lag is unacceptable. — Eric Topol

Stirner's political praxis is quixotic. It accepts the established hierarchies of constraint as given. ... Not liable to any radical change, they constitute part of the theatre housing the individual's action. ... The egoist uses the elements of the social structure as props in his self-expressive act. — John Carroll

Youth should be radical. Youth should demand change in the world. Youth should not accept the old order if the world is to move on. — William Allen White

One can know everything and still be unable to accept the fact that sex and murder are fused in the male consciousness, so that the one without the imminent possibly of the other is unthinkable and impossible. — Andrea Dworkin

As we come to know, accept, and explore our feelings, they will become sanctuaries and fortresses and spawning grounds for the most radical and daring of ideas-the house of difference so necessary to change and the conceptualization of any meaningful action. — Audre Lorde

A simple but radical spiritual practice is to accept whatever arises in the Now, within and without. — Eckhart Tolle

Once you accept your own death, all of a sudden you are free to live. — Saul Alinsky

However difficult it may be to accept what happens to us, one must understand that moments such as this give us the possibility for radical change in our behavior. — Paulo Coelho

I do remember seeing Godspell or Jesus Christ Superstar, one of those. It was a liberation theology venue. Anything radical seemed to be accepted there. I definitely picked up the idea there that you should question authority. — Ian MacKaye

The threat to men of great dignity, privilege and pretense is not from the radicals they revile; it is from accepting their own myth. Exposure to reality remains the nemesis of the great -- a little understood thing. — John Kenneth Galbraith

We can decide to take a radical departure from what we accept as reality. — Bryant H. McGill

We are fighting hard against radical Islamic terrorism, and we will prevail. We cannot accept those who reject our values and who use hatred to justify violence against the innocent. — Donald Trump

In Conclusion

Which quotation resonated with you best? Did you enjoy our collection of radical acceptance quotes? Or may be you have a slogan about radical acceptance to suggest. Let us know using our contact form.

Citation

Feel free to cite and use any of the quotes in this collection of radical acceptance quotations. For popular citation styles(APA, Chicago, MLA), please use this citation page.

Embed HTML Link

Copy and paste this HTML code in your webpage