When you run in the morning, you gain time. It's like stretching 24 hours into 25. You may need less sleep and get up earlier, but if you can get by that, running early seems to expand the day. — Fred Lebow
The prayer offered to God in the morning during your quiet time is the key that unlocks the door of the day. Any athlete knows that it is the start that ensures a good finish. — Adrian Rogers
Some people sleep until morning. Others know they have to bring the morning. — Shlomo Carlebach
Hello, sun in my face. Hello you who made the morning and spread it over the fields...Watch, now, how I start the day in happiness, in kindness. — Mary Oliver
Stretch your courage! Courage is like a muscle. We strengthen it with use. — Ruth Gordon
Morning Rise Quotes
Rest but never quit. Even the sun has a sinking spell each evening. But it always rises the next morning. At sunrise, every soul is born again. — Muhammad Ali
When you rise in the morning, give thanks for the light, for your life, for your strength. Give thanks for your food and for the joy of living. If you see no reason to give thanks, the fault lies in yourself. — Tecumseh
In the twilight of the morning, all life silently waits for the sunrise. Sun must rise for the darkness to sink! — Mehmet Murat Ildan
One small positive thought in the morning can change you whole day.
Even if I am simply one more woman laying one more brick in the foundation of a new and more humane world, it is enough to make me rise eagerly from my bed each morning and face the challenge of breaking the historic silence that has held women captive for so long. — Judy Chicago
As I stood and watched the mists slowly rising this morning I wondered what view was more beautiful than this. — Hal Borland
People think God is a man. People think God has got ears, nose, teeth and he rises daily in the morning, brushes his teeth and washes his mouth. And he is an old man and he has a beard. All these things people think. But no, God is energy. God is perfect and pure energy. — Prem Rawat
Don't start your day with the broken pieces of yesterday. Every morning we wake up is the first day of the rest of our life.
Fair laughs the morn, and soft the zephyr blows, While proudly rising o'er the azure realm In gallant trim the gilded vessel goes, Youth on the prow, and Pleasure at the helm. — Thomas Gray
The Little House was very happy as she sat on the hill and watched the countryside around her. She watched the sun rise in the morning and she watched the sun set in the evening. Day followed day, each one a little different from the one before . . . but the Little House stayed just the same. — Virginia Lee Burton
It's as predictable as the sun rising in the morning. Every time Barack Obama's poll numbers rise you can be certain he's done something else to weaken the country. He's empowered a base that loathes American excellence. — Dennis Quaid
There will be something anguish or elation that is peculiar to this day alone. I rise from sleep and say: hail to the morning! come down to me, my beautiful unknown. — Jessica Powers
Morning Day Quotes
Every day may not be good... but there's something good in every day — Alice Morse Earle
Just one small positive thought in the morning can change your whole day. — Dalai Lama
Every morning you pick between two choices: Continue to sleep with your dreams, or wake up and chase them. Good morning.
One day ladies will take their computers for walks in the park and tell each other, "My little computer said such a funny thing this morning". — Alan Turing
How little wives may realize that a biting, stinging word in the morning will rob a husband of efficiency the whole day long. But a loving, tender, beautiful word—a little prayer word—will fill him with music and will lead him into victory. — Kenneth E. Hagin
You can be healed of depression if every day you begin the first thing in the morning to consider how you will bring a real joy to someone else. — Alfred Adler
I remind myself every morning: Nothing I say this day will teach me anything. So if I'm going to learn, I must do it by listening.
It was only a sunny smile, and little it cost in the giving, but like morning light it scattered the night and made the day worth living. — F. Scott Fitzgerald
love the life you live. live the life you love. — Bob Marley
Be willing to be a beginner every single morning. — Meister Eckhart
I read when I get up in the morning, when I can during the day and every single evening. Most of my weekends are spent reading great books. Books are my constant companions. If you eat three times a day you'll be fed. But if you read three times a day you'll be wise. — Shimon Peres
Morning Exercise Quotes
It is a good morning exercise for a research scientist to discard a pet hypothesis every day before breakfast. It keeps him young. — Konrad Lorenz
Never give up what you want most for what you want today. — Neal A. Maxwell
The difference between who you are and who you want to be, is what you do. — Bill Phillips
Morning exercise, walking in the free, invigorating air of heaven, or cultivating flowers, small fruits, and vegetables, is the surest safeguard against colds, coughs, congestion of the brain, inflammation of the liver, the kidneys, and the lungs, and a hundred other diseases. — Ellen G. White
I wake up in the morning, I do a little stretching exercises, pick up the horn and play. — Herb Alpert
If you had half an hour of exercise this morning, you're in the right frame of mind to sit still and focus on this paragraph, and your brain is far more equipped to remember it. — John Ratey
Architecture, like dress, is an exercise in good manners, and good manners involve the habit of skillful insincerity - the habit of saying "good morning" to those whose mornings you would rather blight, and of passing the butter to those you would rather starve. — Roger Scruton
We talk a lot about the importance of physical exercise to wake us
up out of the half sleep in which so many of us walk around. But we need, even more, some spiritual and mental exercises every morning to stir us into action. Give yourself a pep talk every day. — Dale Carnegie
It's been such a powerful exercise, every morning to get up and say thank you, every morning ...... what am I grateful for ...... and I'm not just thinking about them ...... I'm feeling the feelings of gratitude — James Arthur Ray
I'm French, so I'm quite lazy about exercising, and I smoke. But I do love going for a run in the morning with my dog. That's all. — Eva Green
Exercise Stretch Quotes
My workouts include aerobic exercise for a healthy cardiovascular system; strength training to maintain muscle tone and bone density; core strength exercise for a stable mid-section; and stretching to maintain mobility. — Samantha Stosur
Whatever kind of workout you settle on, it should include the Big Three of exercise for health and fitness-aerobics, resistance exercises, and stretching. — Jane Fonda
The fight training was very extensive, a lot of stretching, a lot of coordination of balance exercises. — Jason Statham
I have a rule: before I can throw anything out, I have to write down five possible uses for it. This stretches my mind and keeps it nimble - just like stretching exercises do for my body. — Anna Olson
Reading is to the mind what exercise is to the body. It is wholesome and bracing for the mind to have its faculties kept on the stretch. — Sir Richard Steele
My business life takes a big chunk of time, but I still put exercise in my schedule. I'm up at 5 A.M. and get up and stretch and go for a run in Runyon Canyon with all five of my dogs. — Cesar Millan
I love to read. I love to stretch. In the morning, I get up, and if I'm not in a hurry, I will lie on the floor on a rug, look through some books and magazines, and maybe listen to music and try to do stretching exercises to tune up. — Jackson Browne
I take a jazz class and I also take just a regular exercise class with a man who gives me acupressure treatments. It's just stretching and elongating the muscles. — Jessica Lange
I do 45 minutes a day of stretching and abdominals and I lift light weights of half a kilo. Otherwise, if you strain your muscles, then you have to be quiet and stay without any exercise for a long time. I do heavier weights gradually. I'm going to become Superwoman with oil on my muscles! — Sophia Loren
Too many people confine their exercise to jumping to conclusions, running up bills, stretching the truth, bending over backward, lying down on the job, sidestepping responsibility and pushing their luck. — Unknown
Morning Run Quotes
True terror is to wake up one morning and discover that your high school class is running the country. — Kurt Vonnegut
Hope is a renewable option:
If you run out of it at the end of the day, you get to start over in the morning. — Barbara Kingsolver
My ideal is to wake up in the morning and run around the meadow naked. — Daryl Hannah
There can be no whiter whiteness than this one: An insurance man's shirt on its morning run. — Gwendolyn Brooks
It doesn't matter whether you are a lion or a gazelle. When the sun comes up, you better be running. — Abe Gubegna
I don't think jogging is healthy, especially morning jogging. If morning joggers knew how tempting they looked to morning motorists, they would stay home and do sit-ups. — Rita Rudner
Running in the morning has me appreciate all the choices that come later in the day. The choices I make after running seem healthier, wiser and kinder. — Deena Kastor
I had to get up run in the morning for 2 hours, go to the gym and also get good opponents as sparring partners because I'm a big believer in that how you train is how you will fight at least when it came to me that's how it worked. — Alexis Arguello
In the morning there was a big wind blowing and the waves were running high up on the beach and he was awake a long time before he remembered that his heart was broken. — Ernest Hemingway
The work is with me when I wake up in the morning; it is with me while I eat my breakfast in bed and run through the newspaper, while I shave and bathe and dress. — C. S. Forester
Morning Walk Quotes
I was born to catch dragons in their dens
And pick flowers
To tell tales and laugh away the morning
To drift and dream like a lazy stream
And walk barefoot across sunshine days. — James Kavanaugh
God changes appearances every second. Blessed is the man who can recognize him in all his disguises. One moment he is a glass of fresh water, the next, your son bouncing on your knees or an enchanting woman, or perhaps merely a morning walk. — Nikos Kazantzakis
In the first weeks I had occasionally worn clothes in the morning before the sun began its ascent, but very soon I abandoned this habit, and the only bit of material I ever wore was the strip of sari cloth around my hips, which was so useful for making into a bag to collect coconuts on walks. — Lucy Irvine
Manners is the key thing. Say, for instance, when you're growing up, you're walking down the street, you've got to tell everybody good morning. Everybody. You can't pass one person. — Usain Bolt
Are the days of winter sunshine just as sad for you, too? When it is misty, in the evenings, and I am out walking by myself, it seems to me that the rain is falling through my heart and causing it to crumble into ruins. — Gustave Flaubert
I lived at home and I cycled every morning to the railway station to travel by train to Johannesburg followed by a walk to the University, carrying sandwiches for my lunch and returning in the evening the same way. — Sydney Brenner
Who will tell whether one happy moment of love or the joy of breathing or walking on a bright morning and smelling the fresh air, is not worth all the suffering and effort which life implies. — Erich Fromm
To find the universal elements enough; to find the air and the water exhilarating; to be refreshed by a morning walk or an evening saunter... to be thrilled by the stars at night; to be elated over a bird's nest or a wildflower in spring - these are some of the rewards of the simple life. — John Burroughs
In a beautiful morning, walking barefoot to the work through the green fields with the company of the singing birds... and there you shall meet the real happiness! — Mehmet Murat Ildan
I haven't got any special religion this morning. My God is the God of Walkers. If you walk hard enough, you probably don't need any other god. — Bruce Chatwin
Morning Prayer Quotes
I pray a simple prayer every morning. It's an ecumenical prayer. Whether you're Catholic or Jewish or Muslim or Hindu, I think it speaks to the heart of every faith. It goes “Lord please break the laws of the universe for my convenience. Amen.” — Emo Philips
Good morning, this is God. I will be handling all of your problems today. I will not need your help, so have a miraculous day. — Wayne Dyer
The early morning hour should be dedicated to praise: do not the birds set us the example? — Charles Spurgeon
The Sunday morning service shows how popular your church is. The evening services show how popular your pastor is. Your private prayer time shows you how popular God is! — Leonard Ravenhill
It is a good rule never to look into the face of a man in the morning till you have looked into the face of God. — Charles Spurgeon
Good morning, Lord! What are You up to today? Can I be a part of it? Thank You. Amen. — Norman Grubb
The entire day receives order and discipline when it acquires unity. This unity must be sought and found in morning prayer. The morning prayer determines the day. — Dietrich Bonhoeffer
I never get out of bed in the morning without having communion with God in the Spirit. — Smith Wigglesworth
If I fail to spend two hours in prayer each morning, the devil gets the victory through the day. I have so much business I cannot get on without spending three hours daily in prayer. — Martin Luther
Stretches Quotes
In my dreams and visions, I seemed to see a line, and on the other side of that line were green fields, and lovely flowers, and beautiful white ladies, who stretched out their arms to me over the line, but I couldn't reach them no-how. I always fell before I got to the line. — Harriet Tubman
You are only as young as your spine is flexible. — Joseph Pilates
Do not lose heart, even if you should discover that you lack qualities necessary for the work to which you are called. He who called you will not desert you, but the moment you are in need he will stretch out his saving hand. — Angela Merici
In the summer I stretch out on the shore And think of you. Had I told the sea What I felt for you, It would have left its shores, Its shells, Its fish, And followed me. — Nizar Qabbani
Let us not be surprised when we have to face difficulties. When the wind blows hard on a tree, the roots stretch and grow the stronger, Let it be so with us. Let us not be weaklings, yielding to every wind that blows, but strong in spirit to resist. — Amy Carmichael
The mind, once stretched by a new idea, never returns to its original dimensions. — Ralph Waldo Emerson
A mind that is stretched by a new experience can never go back to its old dimensions. — Oliver Wendell Holmes, Jr.
Challenges make you discover things about yourself that you never really knew. They're what make the instrument stretch - what make you go beyond the norm. — Cicely Tyson
Beautiful Morning Quotes
We need to be reminded sometimes that a sunrise last but a few minutes. But its beauty can burn in our hearts eternally. — R. A. Salvatore
When you do something noble and beautiful and nobody noticed, do not be sad. For the sun every morning is a beautiful spectacle and yet most of the audience still sleeps. — John Lennon
Perfect sincerity and transparency make a great part of beauty, as in dewdrops, lakes, and diamonds. — Henry David Thoreau
Every sunrise gives you a new beginning and a new ending. Let this morning be a new beginning to a better relationship and a new ending to the bad memories. Its an opportunity to enjoy life, breathe freely, think and love. Be grateful for this beautiful day. — Norton Juster
Lord Illingworth told me this morning that there was an orchid there as beautiful as the seven deadly sins. — Oscar Wilde
Today, give a stranger one of your smiles. It might be the only sunshine he sees all day. — H. Jackson Brown, Jr.
The world is new to us every morning - and every man should believe he is reborn each day — Baal Shem Tov
Somedays you just have to create your own sunshine. — Drake
A beautiful life does not just happen; it is built. — T. B. Joshua
And that is just the point... how the world, moist and beautiful, calls to each of us to make a new and serious response. That's the big question, the one the world throws at you every morning. "Here you are, alive. Would you like to make a comment? — Mary Oliver
Morning Time Quotes
Even after all this time, the sun never says to the earth, 'you owe me.' Look what happens with a love like that! It lights up the whole sky. — Unknown Author
The early bird gets the worm, but the second mouse gets the cheese — Steven Wright
When a woman didn't enjoy it, she leaves early in the morning. Those who had a nice time will wait until the sun comes out, requests breakfast and taxi money. — Julius Malema
Looking in the mirror to check if my tie is straight is a waste of my time. I only look in the mirror once a day, and that's in the morning when I shave. — Lennart Meri
And the next morning at whatever time he’d decided, he’d awaken to find me standing outside his door. No matter what had happened the night before – good game, bad game, soreness, fatigue – he was up working out every morning while most of the other guys slept. — Tim Grover
A clear cold morning with high wind: we caught in a trap a large gray wolf, and last night obtained in the same way a fox who had for some time infested the neighbourhood of the fort. — Meriwether Lewis
After every game, I used to ask Michael Jordan one question: Five, six, or seven? As in, what time are we hitting the gym tomorrow morning? And he’d snap back a time, and that was it. — Tim Grover
Just on a practical side, if you wake up early in the morning - like at 4:30 in the morning - you're going to have some free time to yourself to make things happen, to take care of things that are important to you. — Jocko Willink
We record when I have a hole in the schedule. Sometimes night, sometimes afternoon, sometimes morning - we fit it in when we can. I prep for episodes all the time. — Jocko Willink
It is a time of quiet joy, the sunny morning. When the glittery dew is on the mallow weeds, each leaf holds a jewel which is beautiful if not valuable. This is no time for hurry or for bustle. Thoughts are slow and deep and golden in the morning. — John Steinbeck
Gatsby believed in the green light, the orgastic future that year by year recedes before us. It eluded us then, but that's no matter - to-morrow we will run faster, stretch out our arms farther ... And one fine morning --- — F. Scott Fitzgerald
I stretch in the morning a lot and I do a lot of saunas and steam rooms during fashion week just to keep my blood flowing. — Gigi Hadid
A handsome young guy is stretching his arms and waking up. He is just about to reach for his coffee and is now being wished good morning by me. Have a lovely day ahead. — John Styles
I was the type of guy that used to get up in the morning and go out and just out run everybody on the field without stretching or warming up or anything. — Bo Jackson
Even if you don't have time for a big workout, stretching in the morning and night really changes your body. — Erin Heatherton
Stretching exercises in the morning for face & body or my body feels heavy and I can't do anything else. — Seungri
I repeat the wake-up, the workout, the quick shower, the breakfast of three hard-boiled egg whites and a cup of coffee, the hour to make my morning calls and deal with correspondence, the two hours of stretching and working out ideas by myself in the studio ... That's my day, every day. A dancer's life is all about repetition. — Twyla Tharp
For me, training is my meditation, my yoga, hiking, biking all rolled into one. Wake up early in the morning, generally around 4 o'clock, and I'll do my cardio on an empty stomach. Stretch, have a big breakfast, and then I'll go train. — Dwayne Johnson
I work out twice a day, once in the morning and once before bed. I'll start with half an hour of running and then some yoga to stretch everything out so everything is warm. — Erin Heatherton
As luck would have (it was) in God's hands. It was me...The billionaire (part) was a stretch but I thought the almighty dollar was the way to be happy...and I woke up one morning and I had three retail establishments and a full-blown construction company with partners making great money and I was miserable. — Drew Waters
Many successful people get up before 6am in the morning. They have rituals. They exercise, stretch, organize their day, and walk through that series of rituals. — Brian Tracy
The shadows of the mind are like those of the body. In the morning of life they all lie behind us; at noon we trample them under foot; and in the evening they stretch long, broad, and deepening before us. — Henry Wadsworth Longfellow
There are few of us that are not rather ashamed of our sins and follies as we look out on the blessed morning sunlight, which comes to us like a bright-winged angel beckoning us to quit the old path of vanity that stretches its dreary length behind us. — George Eliot
At the very end of a book I can manage to work for longer stretches, but mostly, making stuff up for three hours, that's enough. I can't do any more. At the end of the day I might tinker with my morning's work and maybe write some again. But I think three hours is fine. — Peter Carey
What meaning do our lives have if we cannot set aside at least one hour a day out of 24 for thinking about God? Think how many hours we spend reading the newspaper, gossiping and doing various useless acts! Children we can definitely set aside an hour for sadhana if we really want it. That is our real wealth. If we cannot spare a whole hour at a stretch, keep apart half an hour in the morning and again in the evening. — Mata Amritanandamayi
I yawned and stretched luxuriously in the morning. I make noises when I stretch because it feels ten times better than stretching silently. — Kevin Hearne
soon I'll finish this 5th of Puerto Rican rum. in the morning I'll vomit and shower, drive back in, have a sandwich by 1 p.m., be back in my room by 2, stretched on the bed, waiting for the phone to ring, not answering, my holiday is an evasion, mt reasoning is not. — Charles Bukowski
To keep my back from getting stiff, I have a strict regime every morning of stretching and do yoga once a week and Pilates. 'Strictly Come Dancing' in 2008 was great for my fitness. — Cherie Lunghi
In Conclusion
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