The sleepy like to make excuses. — Benedict of Nursia
Get at least 8 hours of beauty sleep. 9 if you're ugly. — Betty White
Early to bed and early to rise, makes a man healthy, wealthy, and wise. — Benjamin Franklin
SUCCESS is being able to come home, lay your head on the pillow and SLEEP in PEACE. — Herschel Walker
Top 10 Time To Sleep Quotes
I keep having vivid dreams of success. Then it's time to sleep. — Conor McGregor
I'd love to hold a koala. They sleep 22 hours a day, eat eucalyptus leaves and just hang out. I want to spend some time with that guy — Milo
Midwest kids got to summer camp. There is something very special about being away from your parents for the first time, sleeping under the stars, hiking and canoeing. — Jami Gertz
They love the fact you made it, but hate the fact you got it.
The stairway to heaven is packed...I'm in the lobby.
Too scared to go to sleep, cause most times I often doubt my dreams. — Big K.R.I.T.
For faster adjustment to new time zones, avoid eating during your normal sleep window in the first 48 hours while also getting sunlight exposure. — Gary Brecka
I find it so much easier to be creatively free at night. Daytime is for sleeping. Nighttime is the best time for making art. The later at night it gets the further into another world you go. — Mark Ryden
A boy spends his time finding a girl to sleep with. A real man spends his time looking for the one worth waking up to. — John F. Kennedy
I lay in my dressing room after being in make-up waiting to go on. They knew I was feeling pretty rotten and they tried to give me time to rest. But I couldn't sleep. I couldn't do anything. — Dick York
There is no secret to success. Find a goal, wake up, do your best, learn from mistakes, go to sleep. Repeat 5000 times. — David Sinclair
When you run in the morning, you gain time. It's like stretching 24 hours into 25. You may need less sleep and get up earlier, but if you can get by that, running early seems to expand the day. — Fred Lebow
Time To Sleep Image Quotes
One day, you will wake up and there won't be any more time to do the thing you've always wanted. Do it now.
No Time To Sleep Quotes
Oh, how few find time for prayer! There is time for everything else, time to sleep and time to eat, time to read the newspaper and the novel, time to visit friends, time for everything else under the sun, but-no time for prayer, the most important of all things, the one great essential! — Oswald J. Smith
No one wants to give up time with their family or entertainment, so they give up sleep instead. — Matthew Walker
Regularity is a key: going to bed at the same time, waking up at the same time no matter what. — Matthew Walker
Don't compare your life to others. There's no comparison between the sun and the moon. They shine when it's their time.
I can’t remember how many times I advised students to stop writing the sunny hours and write from where it hurts: No one wants to read polite. It puts them to sleep. — Anne Bernays
I wondered what it would be like to die. Was it like going to sleep or like waking up? Was there no more time? Or did time go on forever? — Grace McCleen
I should like to sleep like a cat, with all the fur of time, with a tongue rough as flint, with the dry sex of fire; and after speaking to no one, stretch myself over the world, over roofs and landscapes, with a passionate desire to hunt the rats in my dreams. — Pablo Neruda
Sleep doesn't help if it's your soul that's tired.
Those of you who can read I must beg you to read the Bible, and whenever you can get time, study the Bible, and if you can get no other time, spare some of your time from sleep, and learn what the mind and will of God is. — Jupiter Hammon
No act of virtue can be great if it is not followed by advantage for others. So, no matter how much time you spend fasting, no matter how much you sleep on a hard floor and eat ashes and sigh continually, if you do no good to others, you do nothing great. — Pope Francis
Now I know what it's like to be a rock star. No, I didn't sleep with 5 groupies at once. But I was interviewed about 45 times in 5 days in 3 cities. — Tony Visconti
Up, then, with speed, and work;
Fling ease and self away--
This is no time for thee to sleep--
Up, watch, and work, and pray! — Horatius Bonar
How Do You Sleep Quotes
So how do you make it as a mainstream entertainer? Who knows? But I think you have to be uncomfortable, right? You have to make yourself uncomfortable. All success stories depend on that. That's why I might start sleeping on hardwood floors and taking cold showers. — Logan Paul
Your subjective sense of how well you're doing under conditions of sleep deprivation is a miserable predictor of, objectively, how you actually are doing. — Matthew Walker
Don't open that door," she said. "The hallway is full of difficult dreams." And I asked her: "How do you know?" And she told me: "Because I was there a moment ago and I had to come back when I discovered I was sleeping on my heart. — Gabriel Garcia Marquez
Every time you judge someone else, you reveal an unhealed part of yourself.
You got to tell me the brave captain Why are the wicked so strong? How do the angels get to sleep When the devil leaves the porch light on? — Tom Waits
You've only got to begin to do anything to find out how few honest, honourable people there are. Sometimes, when I can't sleep, I think: "Oh Lord, you've given us huge forests, infinite fields, and endless horizons, and we, living here, ought really to be giants. — Anton Chekhov
[On her father, Ronald Reagan:] How do you argue with someone who states that the people who are sleeping on the grates of the streets of America 'are homeless by choice'? — Patti Davis
Do not set aside your happiness. Do not wait to be happy in the future. The best time to be happy is always now.
And I guess you judge how well you're doing by how well you sleep at night... and what your dreams are like. — Stephen King
I work, and then whenever I have any other time, I'm with my daughter, and then I go to sleep. I think you basically have to abandon the dreams of having any other adult activities in your life. You have to go to sleep whenever your child goes to sleep. That's basically how we're doing it. — Tina Fey
What I really wanted to know, though, was what it was like to be a geisha? Where do you sleep? What do you eat? How do you have your hair done? — Arthur Golden
How do I keep young? Haven't you heard? I sleep every night in the deep freezer! — Donatella Versace
How To Sleep Quotes
We all have an internal life clock. Each day, we make decisions that cause the clock to tick over much faster or slower, depending on when & how much we eat, sleep & exercise. It's hard to be perfect but it helps to ask: What would my future self want me to do today? — David Sinclair
How well you slept last night and when you felt sleepy to go to bed, and how you felt on waking are MAINLY controlled by how early and how much sunlight you viewed before 10am in the preceding 2-3 days. Other factors matter but that’s the biggie folks. Non-negotiable biology. — Andrew Huberman
Individuals fail to recognize how their perennial state of sleep deficiency has come to compromise their mental aptitude and physical vitality. — Matthew Walker
Never give up on a dream just because of the time it will take to accomplish it. The time will pass away.
If you’re not prioritising your sleep, it’s highly likely you’re not getting enough. When we’re as time-poor as we are these days, sleep tends to be the first thing to be pushed aside. We don’t realise how much we need it and how much stress a lack of it can cause. — Rangan Chatterjee
How do people go to sleep? I'm afraid I've lost the knack. I might try busting myself smartly over the temple with the night-light. I might repeat to myself, slowly and soothingly, a list of quotations beautiful from minds profound; if I can remember any of the damn things. — Dorothy Parker
Exercise is the single biggest elixir for brain health. And it's amazing how much more powerful it appears to be than nutrition, even sleep. And those things are very important, but exercise is in a league of its own. — Peter Attia
Sometimes there is no next time, no time-outs, no second chances. Sometimes it's now or never.
People dramatically underestimate how much sleep is linked to all the diseases killing us. — Matthew Walker
I am amazed about how everyone wants to know about my love life. They whisper to me, 'Tell me the truth? Is it true?' Who cares? Because we have this job, we are to say to everybody what we do, or with whom we sleep? It's a bit absurd, but that's why everybody lies so much. — Penelope Cruz
How can you prove whether at this moment we are sleeping, and all our thoughts are a dream; or whether we are awake, and talking to one another in the waking state? — Plato
If you’re twenty-two, physically fit, hungry to learn and be better, I urge you to travel – as far and as widely as possible. Sleep on floors if you have to. Find out how other people live and eat and cook. Learn from them – wherever you go. — Anthony Bourdain
When The Night Quotes
Every night when I go out on stage, there's always one nagging fear in the back of my mind. I'm always afraid that somewhere out there, there is one person in the audience that I'm not going to offend! — Don Rickles
My God, thank you. Thank you very much. I'm almost embarrassed by the response, but when I see this, I know that the twenty five years that I've spent trying to make you happy every night
of your life was worth every damn minute of it. — Ric Flair
When I am in the battlefield, I love it more than my wedding night with the most beautiful of women — Khalid ibn al-Walid
Life has a way of testing a person's will, either by having nothing happen at all or by having everything happen at once.
The small man builds cages for everyone he knows While the sage, who has to duck his head when the moon is low, Keeps dropping keys all night long For the beautiful rowdy prisoners. — Hafez
Failure is an option. It's what you do with the failure that makes you who you are. Our failures mold us. I have failed at several things in my life. What sets some of us apart, is that when we fail, we can't sleep at night. It haunts us until we have our time at redemption. — David Goggins
Worshippers aren't made when they see the enemy on the run, put to flight. The truth is, worshippers of God are made during dark, stormy nights. And how we respond to our storms determines just what kind of worshippers we are. — David Wilkerson
Your hardest times often lead to the greatest moments of your life. Keep going. Tough situations build strong people in the end.
When you are so full of sorrow
that you can't walk, can't cry anymore,
think about the green foliage that sparkles after
the rain. When the daylight exhausts you, when
you hope a final night will cover the world,
think about the awakening of a young child. — Omar Khayyam
I’m not good-looking. I used to be, but not anymore. Not like Robert Taylor. What I have got is I have character in my face. It’s taken an awful lot of late nights and drinking to put it there. When I go to work in a picture, I say, ‘Don’t take the lines out of my face. Leave them there.’ — Humphrey Bogart
And when night comes, and you look back over the day and see how fragmentary everything has been, and how much you planned that has gone undone, and all the reasons you have to be embarrassed and ashamed: just take everything exactly as it is, put it in God's hands and leave it with Him. — Edith Stein
When Jesus cried, 'It is finished!' He was not speaking of the plan of redemption. There were still three days and nights to go through before He went to the throne...Jesus' death on the cross was only the beginning of the complete work of redemption. — Kenneth Copeland
Going To Sleep Quotes
Give me the patience for the small things of life, courage for the great trials of life. Help me to do my best each day and then go to sleep knowing God is awake. — Voltaire
The breeze at dawn has secrets to tell you. Don't go back to sleep. — Rumi
I've gone seventy-nine hours without sleep, creating. When that flow is going, it's almost like a high. You don't want it to stop. You don't want to go to sleep for fear of missing something. — Dr. Dre
Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll ever be again.
Never go to sleep
without a request to your subconscious. — Thomas A. Edison
Your subconscious never sleeps. It is always on the job. It controls all your vital functions.
Forgive yourself and every one else before you go to sleep, and healing will take place much
more rapidly. — Joseph Murphy
But I have promises to keep, and miles to go before I sleep, and miles to go before I sleep. — Robert Frost
Isn't it funny how day by day nothing changes, but when you look back everything is different.
When I wake up, I immediately pray. When I go to sleep, I pray. Honestly, a prayer every second, in every breath. I suggest the whole world to do it. Prayer is amazing. — DJ Khaled
Do not sleep under a roof. Carry no money or food. Go alone to places frightening to the common brand of men. Become a criminal of purpose. Be put in jail, and extricate yourself by your own wisdom. — Miyamoto Musashi
Let's go to Brunch. What a great idea! Why would you want to sleep in on a Sunday when you can go pay $18 for eggs? Now, you're thinking. — Bill Burr
Organized force alone enables the quiet and the weak to go about their business and to sleep securely in their beds, safe from the violent without or within. — Alfred Thayer Mahan
Want To Sleep Quotes
If you want your dreams to come true, don't over sleep. — Yiddish Proverbs
When I die, I want to die like my grandfather who died peacefully in his sleep. Not screaming like all the passengers in his car. — Will Rogers
If you truly wanted money, you wouldn’t be able to sleep until you had it. — Andrew Tate
I want to go to sleep and not wake up, but I don’t want to die. — Laurie Halse Anderson
What would you have to sacrifice to have what you really want? Your social life? Relationships? Credit cards? Free time? Sleep? Now answer this question: What are you willing to sacrifice? If those two lists don’t match up, you don’t want it badly enough. — Tim Grover
First I wanted to be a veterinarian. And then I realized you had to give them shots to put them to sleep, so I decided I'd just buy a bunch of animals and have them in my house instead. — Paris Hilton
If you're sleeping and you're mouth breathing, it is sending a message to your brain that your energy requirements are significant. This is a physiological state you don't want to be in when you're trying to rest and recover. — Peter Attia
The breezes at dawn have secrets to tell you Don't go back to sleep! You must ask for what you really want. Don't go back to sleep! People are going back and forth across the doorsill where the two worlds touch, The door is round and open Don't go back to sleep! — Rumi
I can't wait to wake up and try something new. I can't sleep at night because I want to try something new. — Rodney Mullen
For some people, fame kills it and becomes more important than the music or the performance. But for me fame is like rocket fuel. The more my fans like what I'm doing, the more I want to give back to them. And my passion is so strong I can't sleep - I haven'tslept for three days. — Lady Gaga
Good Night Sleep Quotes
Only those who are asleep make no mistakes. — Ingvar Kamprad
When I am traveling in a carriage, or walking after a good meal, or during the night when I cannot sleep; it is on such occasions that ideas flow best and most abundantly. — Wolfgang Amadeus Mozart
When I am...traveling in a carriage, or walking after a good meal, or during the night when I cannot sleep; it is on such occasions that ideas flow best and most abundantly. — Wolfgang Amadeus Mozart
Sleep is like the unicorn - it is rumored to exist, but I doubt I will see any — Dr. Seuss
Happiness, it seems to me, consists of two things: first, in being where you belong, and second -- and best -- in comfortably going through everyday life, that is, having had a good night's sleep and not being hurt by new shoes. — Theodor Fontane
Man should forget his anger before he lies down to sleep. — Mahatma Gandhi
Even if I ain’t the famous-est, the richest, the best – as long as I know I kept it real and didn’t backstab nobody – I sleep good at night. — 21 Savage
A good night of sleep depends on a good day of wakefulness, including exercise, sensible eating, minimal alcohol, stress management, and setting boundaries. — Peter Attia
The Alexander Technique helped a long-standing back problem and to get a good night's sleep after many years of tossing and turning. — Paul Newman
Night is longer than day for those who dream & day is longer than night for those who make their dreams comes true. — Jack Kerouac
Good Sleep Quotes
Sorrow can be alleviated by good sleep, a bath and a glass of wine. — Thomas Aquinas
My good friends, for the second time in our history, a British Prime Minister has returned from Germany bringing peace with honor. I believe it is peace for our time... Go home and get a nice quiet sleep. — Neville Chamberlain
Try to learn to breathe deeply, really to taste food when you eat, and when you sleep, really to sleep. Try as much as possible to be wholly alive with all your might, and when you laugh, laugh like hell. And when you get angry, get good and angry. Try to be alive. You will be dead soon enough. — Ernest Hemingway
TRUE WEALTH - Worriless sleeping, Clear conscience, Reciprocal gratitude, Absence of envy, Muscle strength, Frequent laughs, No meals alone, No gym classes, Good digestive functions, No meeting rooms, Periodic surprises, Foamy coffee, Crusty bread, Ability to nap, Access to a hammock — Nassim Nicholas Taleb
Every Morning You Have Two Choices: Continue To Sleep With Your Dreams, Or Wake Up and Chase Them. — Carmelo Anthony
Set an alarm for your bedtime instead of your wake-up time. It’s a tiny little hack that I think will do you a lot of good. — Alex Hormozi
In order to have good sleep health, you also need to have good circadian health and there are other ways to set that too, but making sure you have really good sleep hygiene and allow yourself that time to sleep is going to be really important. — Tommy Wood
When I woke up this morning my girlfriend asked me, 'Did you sleep good?' I said 'No, I made a few mistakes.' — Steven Wright
Manage distress tolerance and keep the window of well-being wide through exercise, sound sleep, good nutrition, time with family, and deep social connections. — Peter Attia
Do your best at every job. Don't sleep! Success generates more success so be hungry for it. Hire good people with a passion for excellence. — Steve Jobs
Bed Time Quotes
If you went to bed crying and woke up crying, it's time to reconsider some things. When tears outweigh the smiles, the love is fading. Don't hold on to someone who is desperately trying to let you go. — Tony Gaskins
The trip I made to Angola to study the prehistoric contents of the gravel beds as a means of deciding the age of the deposits and their economic potential was the first time prehistory had ever been used for such a purpose. — Louise Leakey
The trip I made to Angola to study the prehistoric contents of the gravel beds as a means of deciding the age of the deposits and their economic potential was the first time prehistory had ever been used for such a purpose. — Louis Leakey
I never went to bed in my life and I never ate a meal in my life without saying a prayer. I know my prayers have been answered thousands of times, and I know that I never said a prayer in my life without something good coming of it. — Jack Dempsey
Poetry is not an expression of the party line. It's that time of night, lying in bed, thinking what you really think, making the private world public, that's what the poet does. — Allen Ginsberg
Our beds are empty two-thirds of the time. Our living rooms are empty seven-eighths of the time. Our office buildings are empty one-half of the time. It's time we gave this some thought. — Richard Buckminster Fuller
Whether we notice it or not, we spend our days negotiating for something: for our spouse to do more housework, a child to eat just three more bites or go to bed on time, an extended deadline on a project, a salary increase, a better rate on a vacation package. — Chris Voss
He'd been numb a long time, years. All his nights down Ninsei, his nights with Linda, numb in bed and numb at the cold sweating center of every drug deal. But now he'd found this warm thing, this chip of murder. Meat, some part of him said. It's the meat talking, ignore it. — William Gibson
A bed or a chair will trick you if you stay still on them long at a time. They will draw out your strength and leave you weak as water. — Julia Peterkin
I had a rule that I had to go to bed before the sun came up. So I used to look up the sunrise times because I thought it would be bad karma to be going to bed as dawn was arriving. — Eric Schmidt
Each training session I'm getting better and better. I have no other duties now, no worries, it's all about training, eating and sleeping. I have a lot more time and can put a lot more effort into training. I'm feeling better every day. As long as I'm feeling myself I'm definitely in no doubt I can go to the Olympics and win. — Usain Bolt
Don't yield to Satan's lie that you don't have time to study the scriptures. Choose to take time to study them. Feasting on the word of God each day is more important than sleep, school, work, television shows, video games, or social media. You may need to reorganize your priorities to provide time for the study of the word of God. If so, do it! — Richard G. Scott
Eight hours daily labour is enough for any human being, and under proper arrangements sufficient to afford an ample supply of food, raiment and shelter, or the necessaries and comforts of life, and for the remainder of his time, every person is entitled to education, recreation and sleep. — Robert Owen
The pig is the most shameless animal on the face of the earth. It is the only animal that invites its friends to have sex with its mate. In America, most people consume pork. Many times after dance parties, they have swapping of wives; many say 'you sleep with my wife and I will sleep with your wife.' If you eat pigs then you behave like pigs. — Zakir Naik
India is calling Blood is calling to blood. Get up, we have no time to lose. Take up your arms ! we shall carve our way through the enemy's ranks, or if God wills, we shall die a martyr's death. And in our last sleep we shall kiss the road that will bring our Army to Delhi. The road to Delhi is the road to Freedom. Chalo Delhi (March to Delhi). — Subhas Chandra Bose
Every single night our soul is taken, and every single night the Angel asks before bringing it back, "Ya Allah what about this one?" "Do You want to send it back?" Do You want to pull the plug or should we keep the Ruh (soul)?" And every night Allah gives permission to the Angel to let us live one more time. " — Nouman Ali Khan
That nice, soft pillow and the warm blanket, and it's all comfortable, and no one wants to leave that comfort - but if you can wake up early in the morning, get a head start on everyone else that's still sleeping, get productive time doing things that you need to do - that's a huge piece to moving your life forward. — Jocko Willink
Well, it is all over now. The battle is lost, and many of us are prisoners, many are dead, many wounded, bleeding and dying. Your Soldier lives and mourns and but for you, my darling, he would rather, a million times rather, be back there with his dead, to sleep for all time in an unknown grave. — George Pickett
Personally I feel for the fans because I remember the period of time when Michael Schumacher was winning. I remember waking up in the morning to watch the start of the race and then going to sleep, and then waking up when it ended because I already knew what would happen. I am pretty sure a lot of people were doing that today. — Lewis Hamilton
In times of life crisis, whether wild fires or smoldering stress, the first thing I do is go back to basics... am I eating right, am I getting enough sleep, am I getting some physical and mental exercise everyday. — Edward Albert
if you don’t sleep the very first night after learning, you lose the chance to consolidate those memories, even if you get lots of catch-up” sleep thereafter. In terms of memory, then, sleep is not like the bank. You cannot accumulate a debt and hope to pay it off at a later point in time. Sleep for memory consolidation is an all-or-nothing event. — Matthew Walker
I thought I was growing wings— it was a cocoon. I thought, now is the time to step into the fire— it was deep water. Eschatology is a word I learned as a child: the study of Last Things; facing my mirror—no longer young, the news—always of death, the dogs—rising from sleep and clamoring and howling, howling.... ("Seeing For a Moment") — Denise Levertov
Under-slept employees are not, therefore, going to drive your business forward with productive innovation. Like a group of people riding stationary exercise bikes, everyone looks like they are pedaling, but the scenery never changes. The irony that employees miss is that when you are not getting enough sleep, you work less productively and thus need to work longer to accomplish a goal. This means you often must work longer and later into the evening, arrive home later, go to bed later, and need to wake up earlier, creating a negative feedback loop. Why try to boil a pot of water on medium heat when you could do so in half the time on high? People often tell me that they do not have enough time to sleep because they have so much work to do. Without wanting to be combative in any way whatsoever, I respond by informing them that perhaps the reason they still have so much to do at the end of the day is precisely because they do not get enough sleep at night. — Matthew Walker
After some time, with my eyes closed, I began to enjoy this wonderful play of colors and forms, which it really was a pleasure to observe. Then I went to sleep and the next day I was fine. I felt quite fresh, like a newborn. — Albert Hofmann
In the Northern Hemisphere, the switch to daylight savings time in March results in most people losing an hour of sleep opportunity. Should you tabulate millions of daily hospital records, as researchers have done, you discover that this seemingly trivial sleep reduction comes with a frightening spike in heart attacks the following day. Impressively, it works both ways. In the autumn within the Northern Hemisphere, when the clocks move forward and we gain an hour of sleep opportunity time, rates of heart attacks plummet the day after. A similar rise-and-fall relationship can be seen with the number of traffic accidents, proving that the brain, by way of attention lapses and microsleeps, is just as sensitive as the heart to very small perturbations of sleep. Most people think nothing of losing an hour of sleep for a single night, believing it to be trivial and inconsequential. It is anything but. — Matthew Walker
The night is the hardest time to be alive and 4am knows all my secrets. — Poppy Z. Brite
A dying man needs to die, as a sleepy man needs to sleep, and there comes a time when it is wrong, as well as useless, to resist. — Steward Alsop
In our lives, on average, we will be asleep for a total of 8,477 days. If we're lucky, some of that time will be sleeping next to someone we love. — Ze Frank
You were a terrible baby, do you know that? Bawling all the time, never sleeping. And one night you just wouldn't shut up, screaming like a dying pig. I walked over to your crib, I looked down at you. I wanted to strangle you. And you looked up at me and you stopped screaming. You smiled at me. Don't die so far from the sea. — Yara
If feeling anxious about anything Dr Bachs night time rescue remedy is great. Sometimes a bath before bed helps. Burning Lavender or Clary Sage in the room before retiring. Try not to work on my computer very late and then bed straight after. Getting enough exercise definitely helps sleep. — Rachel Ryan
Dancing appears glamorous, easy, delightful. But the path to paradise of the achievement is not easier than any other. There is fatigue so great that the body cries, even in its sleep. There are times of complete frustration, there are daily small deaths. — Martha Graham
I meditate all the time. You know, I don't sleep much - it's a known fact that sleep is required more for the brain than the body because the brain needs sleep to dream. But I dream all the time. I dream when I'm awake, when I create work, with my eyes open. So who needs sleep? — Ohad Naharin
Allow not sleep to close your eyes before three times reflecting on Your actions of the day. What deeds Done well, what not, what left undone? — Pythagoras
We are at our very best, and we are happiest, when we are fully engaged in work we enjoy on the journey toward the goal we've established for ourselves. It gives meaning to our time off and comfort to our sleep. It makes everything else in life so wonderful, so worthwhile. — Earl Nightingale
go barefoot
and be warm
all the time
not only when you go to bed
and sleep — Nikki Giovanni
You know what happens to sex in marriage? Instead of inviting desire, you monitor it. Especially men: You let her sleep late, you take the kids to the park, and all that time you're thinking, "Tonight I'll get some." That doesn't work. — Esther Perel
In Conclusion
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