Anger is the noise of the soul; the unseen irritant of the heart; the relentless invader of silence. — Max Lucado
Anger is the feeling that makes your mouth work faster than your mind. — Evan Esar
Anger is an integrity-producing response to the invasion of your personal boundaries. — Gabrielle Roth
Anger is like gasoline. If you spray it around and somebody lights a match, you've got an inferno. [But] if we can put our anger inside an engine, it can drive us forward. — Scilla Elworthy
Anger is that powerful internal force that blows out the light of reason. — Ralph Waldo Emerson
Anger is blood, poured and perplexed into froth; but malice is the wisdom of our wrath. — William Davenant
Anger dwells only in the bosom of fools. — Albert Einstein
Depression is anger without enthusiasm — Anonymous
Anger begins with madness, but ends in regret. — Arabic Proverbs
Anger is like
A full hot horse, who being allowed his way,
Self-mettle tires him. — William Shakespeare
Anger is never without an argument, but seldom with a good one. — Edward F. Halifax
Holding onto anger is like drinking poison and expecting the other person to die.
Anger Issues Quotes
In a world filled with hate, we must still dare to hope. In a world filled with anger, we must still dare to comfort. In a world filled with despair, we must still dare to dream. And in a world filled with distrust, we must still dare to believe. — Michael Jackson
The ego mind both professes its desire for love and does everything possible to repel it, or if it gets here anyway, to sabotage it. That is why dealing with issues like control, anger, and neediness is the most important work in preparing ourselves for love. — Lil Wayne
In a world filled with hate, we must still dare to hope. — Michael Jackson
It's better to cry than to be angry; because anger hurts others, while tears flow silently through the soul and cleanses the heart.
The ego mind both professes its desire for love and does everything possible to repel it, or if it gets here anyway, to sabotage it. That is why dealing with issues like control, anger, and neediness is the most important work in preparing ourselves for love. — Marianne Williamson
Well Connor thought ruefully At least now I know who to thank for my anger issues. — Justin Somper
But one of the hardest things for me to do was to access anger. I could do it on stage. But when I did it on film it was hard for me. That probably has to do with the intimacy of film. And my own personal issues with expressing anger. So I had to learn how to do that. — Ellen Barkin
I remained too much inside my head and ended up losing my mind.
I find anger so comforting. It's like a blanket made of unresolved issues, but it's a blanket none the less. — Dov Davidoff
You think you have anger issues? I just yelled at a sandwich. Not kidding. — Dov Davidoff
When we don't deal honestly with our lives and the losses we face, when we try to anesthetize the pain and move on, then the suppressed anger or fear or guilt will deal with us until we are ready to deal with those issues. — Sheila Walsh
This is a magical and inspiring metaphor through which adult readers will identify anger issues and discover practical methods to energize enduring change. — Jeffrey K. Zeig
My Anger Quotes
My friends, love is better than anger. Hope is better than fear. Optimism is better than despair. So let us be loving, hopeful and optimistic. And we'll change the world. — Jack Layton
And I will strike down upon thee with great vengeance and furious anger those who attempt to poison and destroy my brothers. And you will know my name is the Lord when I lay my fingers upon thee! — Quentin Tarantino
Hanging onto resentment is letting someone you despise live rent-free in your head. — Ann Landers
Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
My recipe for dealing with anger and frustration: set the kitchen timer for twenty minutes, cry, rant, and rave, and at the sound of the bell, simmer down and go about business as usual. — Phyllis Diller
Behind my carefully buttoned collar is my nakedness, the struggle to find clean clothes, food, meaning, and money. Behind sex is rage, behind anger is love, behind this moment is silence, years of silence. — Dorothy Allison
I know in my heart the dream will be realized. I choose to believe. And choosing is a powerful thing. It's available to you at every moment. You can choose understanding over anger, believing over nonbelieving, action over inaction. It gives meaning to every choice we make. — Yolanda King
There is a battle of two wolves inside us all. One is evil. It is anger, jealousy, greed, resentment, lies, inferiority and ego. The other is good. It is joy, peace, love, hope, humility, kindness, empathy and truth. The wolf that wins? The one you feed.
Back in those early days when I began my apprenticeship as a poet, I also tried to voice our anger, spirit of defiance and resistance in a Jamaican poetic idiom. — Linton Kwesi Johnson
I paint the way I do because I can keep on putting more and more things in - like drama, pain, anger, love, a figure, a horse, my ideas of space. It doesn't matter if it differs from mine, as long as it comes from the painting, which has its own integrity and intensity. — Willem de Kooning
From his proceedings in Congress, he appears demented, and his actings and doings inspire my pity more than anger. — Andrew Jackson
I'm not interested in 'abstracting' or taking things out or reducing painting to design, form, line, and color. I paint this way because I can keep putting more things in it - drama, anger, pain, love, a figure, a horse, my ideas about space. Through your eyes it again becomes an emotion or idea. — Willem de Kooning
If you judge people, you have no time to love them. — Mother Teresa
Every time there are losses, there are choices to be made. You choose to live your losses as passages to anger, blame, hatred, depression and resentment, or you choose to let these losses be passages to something new, something wider, and deeper. — Henri Nouwen
Never speak from a place of hate, jealousy, anger or insecurity. Evaluate your words before you let them leave your lips. Sometimes it's best to be quiet.
When you start suppressing feelings at an early age, it hurts you down the road. Full expression of anger and pain is very important. Interview with Andrew Shue — Andrew Shue
Sabr is not remaining quiet and allowing anger to build up inside you. Sabr is to talk about what's bothering you without losing control of your emotions. — Nouman Ali Khan
If any man thinks ill of you, do not be angry with him, for you are worse than he thinks you to be. — Charles Spurgeon
There is nothing outside of yourself that can ever enable you to get better, stronger, richer, quicker, or smarter. Everything is whithin. Everything exists. Seek nothing outside of yourself.
He who is not angry when there is just cause for anger is immoral. Why? Because anger looks to the good of justice. And if you can live amid injustice without anger, you are immoral as well as unjust. — Thomas Aquinas
True happiness comes from having a sense of inner peace and contentment, which in turn must be achieved by cultivating altruism, love and compassion, and by eliminating anger, selfishness and greed. — Dalai Lama
Those who are skilled in combat do notbecome angered, those who are skilled at winning do not become afraid. Thus the wise win before they fight, while the ignorant fight to win. — Zhuge Liang
Control Anger Quotes
There are people who are excitable by nature and allow themselves to become angry for the most trivial of reasons. Judo can help such people learn to control themselves. Through training, they quickly realize that anger is a waste of energy, that it has only negative effects on the self and others. — Kano Jigoro
The strong is not the one who is physically powerful, but indeed, the one who controls himself when angry. — Muhammad
You have to decide what your highest priorities are and have the courage - pleasantly, smilingly, nonapologetically - to say NO to other things. And the way to do that is by having a bigger YES burning inside.
Never speak out of anger, Never act out of fear, Never choose from impatience, But wait... and peace will appear. — Guy Finley
If an egg is broken by outside, life ends. If broken by inside force, life begins. Great things always begin from inside.
Sending children away to get control of their anger perpetuates the feeling of 'badness" inside them...Chances are they were already feeling not very good about themselves before the outburst and the isolation just serves to confirm in their own minds that they were right. — Otto Weininger
The only exception to the emotions rule is anger: controlled anger is a deadly weapon. — Tim Grover
I've had the wind knocked out of me, but never the hurricane — Jeffrey McDaniel
Anger And Pain Quotes
Don't hold to anger, hurt or pain. They steal your energy and keep you from love. — Leo Buscaglia
EACH DAY OF HUMAN life contains joy and anger, pain and pleasure, darkness and light, growth and decay. Each moment is etched with nature’s grand design-do not try to deny or oppose the cosmic order of things. — Morihei Ueshiba
Anger, pain, resentment, and even hate are best healed through compassionate conversation, not through censorship and derision. — Lex Fridman
I'm not really sure why. But... do you stop loving someone just because they betray you? I don't think so. That's what makes the betrayal hurt so much - pain, frustration, anger... and I still loved her. I still do. — Brandon Sanderson
Get through the agony and anger, the pain and strife, and take the necessary steps to try to change my life. — Ludacris
Do not teach your children never to be angry; teach them how to be angry. — Lyman Abbott
For me music is a vehicle to bring our pain to the surface, getting it back to that humble and tender spot where, with luck, it can lose its anger and become compassion again. — Paula Cole
I have sometimes called this 'double listening'. Listening to the voice of God in Scripture, and listening to the voices of the modern world, with all their cries of anger, pain and despair. — John Stott
Where there is anger, there is always pain underneath. — Eckhart Tolle
I guess because I had such a horrible life growing up, going from place to place not knowing what I was gonna do and ending up being homeless, there was a lot of pain and a lot of anger that was coming out through my guitar playing. — Dave Mustaine
Anger And Fear Quotes
We all have inner demons to fight, we call these demons, fear and hatred and anger. If you do not conquer them then a life of one hundred years is a tragedy. If you do, then a life of a single day can be a triumph. — Yip Man
Whenever society begins to create policies and laws rooted in fear and anger, there will be abuse and injustice. — Bryan Stevenson
Boredom, anger, sadness, or fear are not 'yours,' not personal. They are conditions of the human mind. They come and go. Nothing that comes and goes is you. — Eckhart Tolle
Grab the broom of anger and drive off the beast of fear. — Zora Neale Hurston
There are seven emotions: joy, anger, anxiety, adoration, grief, fear, and hate, and if a man does not give way to these he can be called patient. — Ieyasu Tokugawa
Respect your fellow human being, treat them fairly, disagree with them honestly, enjoy their friendship, explore your thoughts about one another candidly, work together for a common goal and help one another achieve it. No destructive lies. No ridiculous fears. No debilitating anger. — Bill Bradley
To give so much time to the improvement of yourself
That you have no time to criticise others,
To be too large for worry, too noble for anger, too strong for fear,
And too happy to permit the presence of trouble. — Christian D. Larson
Red is such an interesting color to correlate with emotion, because it's on both ends of the spectrum. On one end you have happiness, falling in love, infatuation with someone, passion, all that. On the other end, you've got obsession, jealousy, danger, fear, anger and frustration. — Taylor Swift
There is no true joy and compassion except through the difficult emotions - all we get without the experience of fear, anger, and sadness are cheap imitations of joy and compassion - pleasantness and sentimentality. — Gabrielle Roth
A foolish physician he is, and a most unfaithful friend, that will let a sick man die for fear of troubling him; and cruel wretches are we to our friends, that will rather suffer them to go quietly to hell, then we will anger them, or hazard our reputation with them. — Richard Baxter
Feeling Angry Quotes
Sometimes, I feel discriminated against, but it does not make me angry. It merely astonishes me. How can any deny themselves the pleasure of my company? It's beyond me. — Zora Neale Hurston
The worst thing about that kind of prejudice... is that while you feel hurt and angry and all the rest of it, it feeds you self-doubt. You start thinking, perhaps I am not good enough. — Nina Simone
It's better to cry than be angry, because anger hurts others while tears flow silently through the soul and cleans the heart. — Pope John Paul II
Patience is the ability to accept trouble, suffering, delay without getting angry or upset, I feel like if you can master patience you can master anything. — Big Sean
For me, punk is about real feelings. It's not about, 'Yeah, I am a punk and I'm angry.' That's a lot of crap. It's about loving the things that really matter: passion, heart and soul. — Joey Ramone
How does one know if she has forgiven? You tend to feel sorrow over the circumstance instead of rage, you tend to feel sorry for the person rather than angry with him. You tend to have nothing left to say about it all. — Clarissa Pinkola Estes
When an evil-doer, seeing you practise goodness, comes and maliciously insults you, you should patiently endure it and not feel angry with him, for the evil-doer is insulting himself by trying to insult you. — Buddha
The ego is your enemy, not your friend. It is the ego that gives you wounds and hurts you. It is the ego that makes you violent, angry, jealous, competitive. It is the ego that is continuously comparing and feeling miserable. — Osho
A man is about as big as the things that make him angry. — Winston Churchill
I think a lot of people feel like there’s something wrong with experiencing human emotions. It’s okay to feel stressed, angry, tired, or uncomfortable, those are the emotions that make existence beautiful. — Alex Hormozi
Control Your Anger Quotes
Imagine a thousand more such daily intrusions in your life, every hour and minute of every day, and you can grasp the source of this paranoia, this anger that could consume me at any moment if I lost control. — Jack Henry Abbott
Can you control your anger, lust, frustrations, and jealousies? Those are the only people worthy of the higher teachings. By worthy, I mean that they are the only ones capable of it. — Frederick Lenz
Do not allow your anger to control your reason, but rather your reason to control your anger. — Nelson Mandela
Even though sometimes you can control your anger, you can't control your sadness. — Barbara Park
Jealousy, anger, fear - these are ridiculous emotions that drain your power. You need to control them by being content, trusting that life knows what is best, accepting with an even mind whatever is presented to you. — Frederick Lenz
You must control your anger and jealousy and possessive nature or, as you become more powerful and your will increases in strength, you will injure others. — Frederick Lenz
Anger, as long as it is controlled anger, is no obstacle to efficiency. Self-control is one thing the sociopath does not usually possess. Use yours to his undoing. — Jeff Cooper
Imagine a thousand more such daily intrusions in your life, every hour and minute of every day, and you can grasp the source of this paranoia, this anger that could consume me at any moment if I lost control. — Jack Abbott
Anger. Control your anger. If you hold anger toward others, they have control over you.Your opponent can dominate and defeat you if you allow him to get you irritated. — Miyamoto Musashi
Surrender your expectations. Surrender your doubts. Surrender your fears. Surrender your strengths. Surrender your anger. Surrender your control. — Yasmine Galenorn
Being Angry Quotes
Anybody can become angry - that is easy, but to be angry with the right person and to the right degree and at the right time and for the right purpose, and in the right way - that is not within everybody's power and is not easy. — Aristotle
You don't have to be angry, you don't have to be too cool for school. You can just have a good time and dance like no one's watching. Just enjoy life. — Brendon Urie
Being angry is human. Staying angry is foolish. — T. D. Jakes
Try to learn to breathe deeply, really to taste food when you eat, and when you sleep, really to sleep. Try as much as possible to be wholly alive with all your might, and when you laugh, laugh like hell. And when you get angry, get good and angry. Try to be alive. You will be dead soon enough. — Ernest Hemingway
You can be angry and pissed off at the coach and put your head down and pout. Or you can rise above it, respect the decision, but also know that you're going to go and work that much harder and prove everybody wrong. And that's the road that I chose. — Carli Lloyd
When the dust settles and the pages of history are written, it will not be the angry defenders of intolerance who have made the difference. The reward will go to those who dared to step outside the safety of their privacy in order to expose and rout the prevailing prejudices. — John Shelby Spong
There are days when we can bring before God...laughter of joy and gratitude. There will be other days when we can only muster a bitter, angry complaint. Be confident that God will accept whatever we lift up before him, and he will make it serve his purpose and our good. — Gardner C. Taylor
Do not be angry with the rain; it simply does not know how to fall upwards. — Vladimir Nabokov
Do not be angry with an ungrateful person; probably they are confused or inexperienced. — Chico Xavier
Some poor, phoneless fool is probably sitting next to a waterfall somewhere totally unaware of how angry and scared he’s supposed to be. — Duncan Trussell
Anger Controlling Quotes
Tis hard to fight with anger but the prudent man keeps it under control. — Democritus
Anger is like a flame blazing up and consuming our self-control, making us think, say, and do things that we will probably regret later. — Nhat Hanh
Anger, even when it punishes the faults of delinquents, ought not to precede reason as its mistress, but attend as a handmaid at the back of reason, to come to the front when bidden. For once it begins to take control of the mind, it calls just what it does cruelly. — George William Curtis
All the things I resent most about out-of-control government and the politicians who support it, grow it, or simply fail to deal with it, what angers me above all else is the knowledge that all of this waste and ruin is entirely preventable. — Carly Fiorina
Look for solutions, instead of being difficult; be more thoughtful, instead of allowing anger to burn you out. Look at things from a different perspective, embrace change, look out for opportunities and you will feel much more in control. — Steve Backley
Anger is a great force. If you control it, it can be transmuted into a power which can move the whole world. — William Shenstone
Adhere To - Faith, Unity, Sacrifice. Avoid - Back-biting, Falsehood and Crookedness. Admire - Frankness, Honesty, and Large-heartedness. Control - Tongue, Temper, and Tossing of the mind. Cultivate - Cosmic Love, Forgiveness and Patience. Hate - Lust, Anger, and Pride. — Sivananda
Anger is a valid emotion. It's only bad when it takes control and makes you do things you don't want to do. — Ellen Hopkins
Who can calculate the wounds inflicted, their depth and pain, by harsh and mean words spoken in anger? How pitiful a sight is a man who is strong in many ways but who loses all control of himself when some little thing, usually of no significant consequence, disturbs his equanimity. — Gordon B. Hinckley
Keep in mind, hurting people often hurt other people as a result of their own pain. If somebody is rude and inconsiderate, you can almost be certain that they have some unresolved issues inside. They have some major problems, anger, resentment, or some heartache they are trying to cope with or overcome. — Joel Osteen
Anger is a poison. It eats us inside. We think when we hate someone we hurt them, but hatred is a curved blade, and the harm we do to others we also do to ourselves. — Mitch Albom
Letting go gives us freedom and freedom is the only condition for happiness — Nhat Hanh
There are people in your life who've come and gone, they let you down and hurt your pride. Better put it all behind you, life goes on, you keep carrying that anger, it'll eat you up inside. — Don Henley
Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything - anger, anxiety, or possessions - we cannot be free. — Nhat Hanh
I want to say somewhere: I've tried to be forgiving. And yet. There were times in my life, whole years, when anger got the better of me. Ugliness turned me inside out. There was a certain satisfaction in bitterness. I courted it. It was standing outside, and I invited it in. — Nicole Krauss
An outside enemy exists only if there is anger
inside. — Buddha
I had a lot of anger inside me and that came out at times that were not particularly advantageous to me career-wise. — Mickey Rourke
When it is impossible for anger to arise within you, you find no outside enemies anywhere. An outside enemy exists only if there is anger inside. — Thubten Zopa Rinpoche
Feelings of anger, bitterness, and hate are negative. If I kept those inside me, they would spoil my body and my health. The are of no use. — Dalai Lama
Every child senses, with all the horse sense that's in him, that any parent is angry inside when children misbehave and they dread more the anger that is rarely or never expressed openly, wondering how awful it might be. — Benjamin Spock
Anger makes dull men witty, but it keeps them poor. — Elizabeth I
Transformation is my favorite game and in my experience, anger and frustration are the result of you not being authentic somewhere in your life or with someone in your life. Being fake about anything creates a block inside of you. Life can’t work for you if you don’t show up as you. — Jason Mraz
A man can't eat anger for breakfast and sleep with it at night and not suffer damage to his soul. — Garrison Keillor
Still, we will let all this be a thing of the past, though it hurts us, and beat down by constraint the anger that rises inside us. Now I am making an end of my anger. It does not become me, unrelentingly to rage on — Homer
Mangling my racket and an odd swearword on the court is not something I am proud of and it shouldn't happen, but even my coaches have told me that it's sometimes better to let it all out, the anger inside you, because keeping it bottled would just eat you up in the long term. — Novak Djokovic
I wish that strife would vanish away from among gods and mortals, and gall, which makes a man grow angry for all his great mind, that gall of anger that swarms like smoke inside of a man's heart and becomes a thing sweeter to him by far than the dripping of honey. — Homer
As long as the mind is unsubdued, there is always outside harm. Once the mind is subdued, once there is no anger in the mental continuum, there is no outside enemy. An outside enemy exists only if there is anger inside. — Thubten Zopa Rinpoche
My mother's psychologist says I have an overactive anger switch, but people just keep pissing me off. — Meg Cabot
An old Cherokee is teaching his grandson about life:A fight is going on inside me, he said to the boy. It is a terrible fight and it is between two wolves. One is evil - he is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego. The other is good - he is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith. This same fight is going on inside you - and inside every other person, too.The grandson thought about it for a minute and then asked his grandfather,Which wolf will win?The old Cherokee simply replied, The one you feed. — American Indian Proverbs
Depression, I've learned, is sometimes caused by anger that we keep locked up inside. — Lynn Austin
The only vulnerable place in our armor is where we ourselves leave it exposed, because God has armed us at all points. He has made us impervious to outside attacks. But when we boil inside, destruction waits upon us. — Brigham Young, Jr.
Something inside me clicked, like an engine shifting into higher gear. My thinking suddenly became faster and clearer. The anger and fear didn't go away, but I realized they weren't important. They weren't going to help me. — Rick Riordan
Holding anger is a poison. It eats you from inside. We think that hating is a weapon that attacks the person who harmed us. But hatred is a curved blade. And the harms we do, we do to ourselves. — Mitch Albom
What comes out when life squeezes you? When someone hurts or offends you? If anger, pain and fear come out of you, it's because that's what's inside. — Wayne Dyer
I think in the end, anger and negativity from other people is all about what's going on inside them. So I don't really mind it. There's a lot of it online, there's a load of it on the roads, but I just plow on regardless. — Jeremy Vine
When you squeeze an orange, you'll always get orange juice to come out. What comes out is what's inside. The same logic applies to you: when someone squeezes you, puts pressure on you, or says something unflattering or critical, and out of you comes anger, hatred, bitterness, tension, depression, or anxiety, that is what's inside. If love and joy are what you want to give and receive, change your life by changing what's inside — Wayne Dyer
Stuff your feelings because feelings buried alive don't die. And that fear or that upset or that anger or that whatever it is, it'll turn into something inside of you. So you want to get it out. — Iyanla Vanzant
So many women keep their anger inside and let it build until they explode and then people blow them off again. — Rosalind Wiseman
we can surmount the anger we feel. To find oneself like a young tree inside a tomb is to discover the power to crack the tomb and grow up to any height. — Elizabeth Bowen
I think there's a core of real anger or misery inside every true stand-up comic. — Scott Raab
Anger is inside you, revealed by an outside source. — Henry R Brandt
Just as black anger often proved counterproductive, so have these white resentments distracted attention from the real culprits of the middle class squeeze - a corporate culture rife with inside dealing, questionable accounting practices, and short-term greed. — Barack Obama
For a long time I thought I could deal with my anger and hostility on my own. But I couldn't. I denied that it had affected me, and yet I was so frantic on the inside with other people: I needed to be constantly reassured. — Kelly McGillis
So I'm not worried about the emotions I carry with me, because I'm happy that I have them; I think it's good for the work I do. The emotions that are not healthy are the ones you hold inside, like anger. — Diana Ross
Anger is fire. It burns inside. It destroys. — Jonathan Morris
If the children acquiesce, they may learn to suppress their anger to avoid retribution. But the rage remains inside, often just below the surface. — Alvin Rosenfeld
Mindi Scott has a real talent for getting inside her protagonist's head. She sketches out Coley's story in grand swathes, and then paints in all the little details, so that you feel as though you are enmeshed in Coley's brain: thinking her thoughts, feeling her confusion, anger, and, in the end, pain. I just don't think it's possible to read this book and not identify with Coley in some way. — Amber Benson
What do you do with your anger when the person you're mad at goes off and dies? Bury it? Bury it inside you? — Elizabeth Chandler
Keeping love buried was a lot like jeeping anger pent up, I'd learned. It just ate you up insides until you wanted to scream or kick something. — Richelle Mead
I truly believe that the death of my mother has made me the way I am today. I am a survivor, mentally strong, determined, stronwilled, self-reliant, and independent. I also keep most of my pain, anger and feelings inside. I refuse to be vulnerable to anyone, especially my husband. The only people who see that more emotional or softer side are my children. That too because of my mother. — Hope Edelman
In Conclusion
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