Worrying gets you nowhere. If you turn up worrying about how you're going to perform, you've already lost. Train hard, turn up, run your best and the rest will take care of itself.— Usain Bolt
Revealing Anxiety And Worry quotations
When thinking about life, remember this: no amount of guilt can change the past, and no amount of anxiety can change the future.
Our anxiety does not come from thinking about the future, but from wanting to control it.
Worrying is carrying tomorrow's load with today's strength- carrying two days at once. It is moving into tomorrow ahead of time. Worrying doesn't empty tomorrow of its sorrow, it empties today of its strength.
Every minute spent worrying about "The way thing were" is a moment stolen from creating the way things can be.
Feelings are just visitors, let them come and go.
If we do not fill our mind with prayer, it will fill itself with anxieties, worries, temptations, resentments, and unwelcome memories.
I have learned to live each day as it comes, and not to borrow trouble by dreading tomorrow.
Stress, anxiety, and depression are caused when we are living to please others.
You can never become a great man or woman until you have overcome anxiety, worry, and fear. It is impossible for an anxious person, a worried one, or a fearful one to perceive truth; all things are distorted and thrown out of their proper relations by such mental states, and those who are in them cannot read the thoughts of God.
By the anxieties and worries of this life Satan tries to dull man's heart and make a dwelling for himself there.
The only thing we have to fear is fear itself-and possibly teh bogey man.
No about of anxiety makes any difference to anything that is going to happen.
My yoke is easy, and my burden light.
The day you stop worrying will be the first day of your new life;
anxiety takes you in circles, trust in yourself and become free.
Practically everybody knows what its like to feel anxious, worried, nervous, afraid, uptight, or panicky. Often, anxiety is just a nuisance, but sometimes it can cripple you and prevent you from doing what you really want with your life. But I have some great news for you: You can change the way you feel.
Try no to resist the changes that come in your way. Instead, let life live through you. And do not worry that your life is turning upside down. How do you know that the side you are used to is better than the one to come? How Rumi Can Change Your Life?
Do not worry about tomorrow, for tomorrow will worry about itself.
But I can hardly sit still. I keep fidgeting, crossing one leg and then the other. I feel like I could throw off sparks, or break a window--maybe rearrange all the furniture.
If you keep in mind that love and love alone is the reason for living, it will calm your heart and free you from your worries.
Think positively; Exercise daily; Eat Healthy; Work Hard; Stay strong; Worry less; Dance more; Love often.
Fear ringed by doubt is my eternal moon.
You belong in the most secret part of you.
Don’t worry about cool, make your own uncool. Make your own, your own world. If you fear, make it work for you—draw and paint your fear and anxiety.
Anxiety is the essential condition of intellectual and artistic creation and everything that is finest in human history.
Interrupt anxiety with gratitude.
There is a great difference between worry and concern.
A worried person sees a problem, and a concerned person solves a problem.
I like trains. I like their rhythm, and I like the freedom of being suspended between two places, all anxieties of purpose taken care of: for this moment I know where I am going.
Sometimes people let the same problem make them miserable for years when they could just say, So what. That's one of my favorite things to say. So what.
Worry is like a rocking chair. It gives you something to do, but get you nowhere.
Worry is not believing God will get it right, and bitterness is believing God got it wrong.
The largest part of what we call 'personality' is determined by how we've opted to defend ourselves against anxiety and sadness".
From the moment of my birth, the angels of anxiety, worry, and death stood at my side, followed me out when I played, followed me in the sun of springtime and in the glories of summer. They stood at my side in the evening when I closed my eyes, and intimidated me with death, hell, and eternal damnation.
Why Worry ? If you've done the very best you can, worrying won't make it any better.
Usually she ordered a cup of coffee and a cup of tea, as well as a brownie, propping up her sadness with chocolate and caffeine so that it became an anxiety.
If you can believe, worry and anxiety will vanish
Worry and anxiety are sand in the machinery of life; faith is the oil.
If it can be solved, theres no need to worry, and if it can't be solved, worry is of no use.
We walk in circles, so limited by our own anxieties that we can no longer distinguish between true and false, between the gangster's whim and the purest ideal.
Thankfulness can reduce stress in your life by making you more content with who you are and what you have. If you make a habit of accepting every circumstance gratefully and assuming there is a purpose in it, you'll be relieved from the worry and anxiety that go with being resentful and dissatisfied.
Victory becomes, to some degree, a state of mind.
Knowing ourselves superior to the anxieties, troubles, and worries which obsess us, we are superior to them.
Every minute spent worrying about "The way things were" is a moment stolen from creating "`the way things can be".
Rule number one is, don't sweat the small stuff. Rule number two is, it's all small stuff.
Pray, hope and don't worry. Anxiety doesn't help at all. Our Merciful Lord will listen to your prayer.
I think one thing that does cause unhappiness is protracted anxiety and worry.
Turn your attention for a while away from the worries and anxieties.
Remind yourself of all your many blessings.
The experience of separateness arouses anxiety; it is, indeed, the source of all anxiety.