Worrying gets you nowhere. If you turn up worrying about how you're going to perform, you've already lost. Train hard, turn up, run your best and the rest will take care of itself.

— Usain Bolt

Fascinating depression and anxiety quotes that are about stress and anxiety

The beginning of anxiety is the end of faith, and the beginning of true faith is the end of anxiety.

Anxiety quote When thinking about life, remember this: no amount of guilt can change the past,
When thinking about life, remember this: no amount of guilt can change the past, and no amount of anxiety can change the future.

I have never known more than fifteen minutes of anxiety or fear.

Whenever I feel fearful emotions overtaking me, I just close my eyes and thank God that He is still on the throne reigning over everything and I take comfort in His control over the affairs of my life.

Anxiety quote Stress, anxiety, and depression are caused when we are living to please others.
Stress, anxiety, and depression are caused when we are living to please others.

Our anxiety does not come from thinking about the future, but from wanting to control it.

Anxiety is the greatest evil that can befall a soul, except sin.

God commands you to pray, but He forbids you to worry.

A true friend knows your weaknesses but shows you your strenghs;

feels your fears but fortifies your faith; sees your anxieties but frees your spirit; recognizes your disabilities but emphasizes your possibilities.

Anxiety quote No about of anxiety makes any difference to anything that is going to happen.
No about of anxiety makes any difference to anything that is going to happen.
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If you do not trust life to unfold, the mind takes over and it becomes a game of strategy, motivated by anxiety. This mistrust is unfair. Life has given us so much, and yet we do not trust it.

God changes caterpillars into butterflies, sand into pearls and coal into diamonds using time and pressure. He's working on you, too.

Humble yourselves, therefore, under the mighty hand of God so that at the proper time he may exalt you, casting all your anxieties on him, because he cares for you. Be sober-minded; be watchful. Your adversary the devil prowls around like a roaring lion, seeking someone to devour.

Anxiety quote Interrupt anxiety with gratitude.
Interrupt anxiety with gratitude.
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The beginning of anxiety is the end of faith, and the beginning of true faith is the end of anxiety.

The woman who follows the crowd will usually go no further than the crowd.

The woman who walks alone is likely to find herself in places no one has ever been before.

Art is restoration: the idea is to repair the damages that are inflicted in life, to make something that is fragmented - which is what fear and anxiety do to a person - into something whole.

Anxiety quote Our anxiety does not come from thinking about the future, but from wanting to co
Our anxiety does not come from thinking about the future, but from wanting to control it.

I promise you nothing is as chaotic as it seems. Nothing is worth your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.

Three enemies of personal peace: regret over yesterday’s mistakes, anxiety over tomorrow’s problems, and ingratitude for today’s blessings.

Before you diagnose yourself with depression or low self-esteem, first make sure that you are not, in fact, just surrounded by assholes.

Anxiety quote Nothing diminishes anxiety faster than action.
Nothing diminishes anxiety faster than action.

No amount of anxiety makes any difference to anything that is going to happen.

The secret of perfect health lies in keeping the mind always cheerful - never worried, never hurried, never borne down by any fear, thought or anxiety.

If we do not fill our mind with prayer, it will fill itself with anxieties, worries, temptations, resentments, and unwelcome memories.

Anxiety quote Anxiety is the doorknob. The doorway leads to change. But you have to open the d
Anxiety is the doorknob. The doorway leads to change. But you have to open the doorknob first.
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When the soul is starved for nourishment, it lets us know with feelings of emptiness, anxiety, or yearning

Feelings are just visitors, let them come and go.

Worrying is carrying tomorrow's load with today's strength- carrying two days at once. It is moving into tomorrow ahead of time. Worrying doesn't empty tomorrow of its sorrow, it empties today of its strength.

Everything you do right now ripples outward and affects everyone.

Your posture can shine your heart or transmit anxiety. Your breath can radiate love or muddy the room in depression. Your glance can awaken joy. Your words can inspire freedom. Your every act can open hearts and minds.

I fight pain, anxiety, and fear every day, and the only method I have found that relieves my illness is to keep creating art. I followed the thread of art and somehow discovered a path that would allow me to live.

Above all trust in the slow work of God.

Only God could say what this new spirit gradually forming within you will be. Give our Lord the benefit of believing that His hand is leading you, and accept the anxiety of feeling yourself in suspense and incomplete.

When I run after what I think I want, my days are a furnace of stress and anxiety; if I sit in my own place of patience, what I need flows to me, and without pain. From this I understand that what I want also wants me, is looking for me and attracting me. There is a great secret here for anyone who can grasp it.

The place between your comfort zone and your dream is where life takes place.

Anxiety disorder - Anxiety disorders are a group of mental disorders characterized by significant feelings of anxiety and fear. Anxiety is a worry about future events, while

Social anxiety - Social anxiety is nervousness in social situations. Some disorders associated with the social anxiety spectrum include anxiety disorders, mood disorders

Generalized anxiety disorder - Generalized anxiety disorder (GAD) is an anxiety disorder characterized by excessive, uncontrollable and often irrational worry about events or activities

Castration anxiety - Castration anxiety is the fear of emasculation in both the literal and metaphorical sense. Castration anxiety is an overwhelming fear of damage to, or

Hypochondriasis - regard hypochondriasis as an anxiety disorder, and to refer to the condition as "health anxiety" or "severe health anxiety". Approximately 20 randomized

Status Anxiety - Status Anxiety is a nonfiction book by Alain de Botton. It was first published in 2004 by Hamish Hamilton; subsequent publications have been by Penguin

Social anxiety disorder - Social anxiety disorder (SAD), also known as social phobia, is an anxiety disorder characterized by sentiments of fear and anxiety in social situations

High Anxiety - High Anxiety is a 1977 American satirical comedy film produced and directed by Mel Brooks, who also plays the lead. This is Brooks' first film as a producer

Anxiety (painting) - Anxiety (Norwegian: Angst) is an oil-on-canvas painting created by the expressionist artist Edvard Munch in 1894. It's currently housed in Munch Museum

If we are honest with ourselves, most of us will have to admit that we live out our lives in an ocean of fear.

Sabbath, in the first instance, is not about worship.

It is about work stoppage. It is about withdrawal from the anxiety system of Pharaoh, the refusal to let one’s life be defined by production and consumption and the endless pursuit of private well-being.

The greatest prison people live in is the fear of what other people think.

Good communication is not just data transfer.

You need to show people something that addresses their anxieties, that accepts their anger, that is credible in a very gut-level sense, and that evokes faith in the vision.

Leave aside your regrets of the past and anxieties of the future And focus intelligently on the present. This is the best way of ensuring a positive future.

Basic anxiety can be roughly described as a feeling of being small, insignificant, helpless, deserted or endangered in a world that is out to abuse, cheat, humiliate, betray, envy... . And special in this is the child's feeling that the parents' love, their Christian charity, honesty, generosity ... may be only a pretense.

You can never become a great man or woman until you have overcome anxiety, worry, and fear. It is impossible for an anxious person, a worried one, or a fearful one to perceive truth; all things are distorted and thrown out of their proper relations by such mental states, and those who are in them cannot read the thoughts of God.

My pictures must first be beautiful, but that beauty is not enough.

I strive to convey an underlying edge of anxiety, of isolation, of fear.

I have learned to live each day as it comes, and not to borrow trouble by dreading tomorrow.