140 Authentic Happiness Quotes

Following is our list of authentic happiness quotations and slogans full of insightful wisdom and perspective about what is real happiness in life.

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Famous Authentic Happiness Quotes

Authentic happiness is not linked to an activity, it is a state of being. — Matthieu Ricard

Authentic happiness is always independent of external conditions. — Epictetus

When well-being comes from engaging our strengths and virtues, our lives are imbued with authenticity. — Martin Seligman

Authentic happiness is always independent of external conditions. Vigilantly practice polite indifference to that which we can't control. Your happiness can only be found within. — Epictetus

The good life is using your signature strengths every day to produce authentic happiness and abundant gratification. — Martin Seligman

True happiness involves the full use of one's power and talents. — John W. Gardner

The happiness that is genuinely satisfying is accompanied by the fullest exercise of our faculties and the fullest realization of the world in which we live. — Bertrand Russell

Genuine happiness consists in those spiritual qualities of love, compassion, patience, tolerance and forgiveness and so on. For it is these which provide both for our happiness and others happiness. — Dalai Lama

Achievement is not the most important thing -- Authenticity is — Unknown

True happiness comes from having a sense of inner peace and contentment, which in turn must be achieved by cultivating altruism, love and compassion, and by eliminating anger, selfishness and greed. — Dalai Lama

[Happiness] comes when we choose to be who we are, to be ourselves, at this present moment in our lives. — Jean Vanier

Happiness is closer to the experience of acceptance and contentment than it is to pleasure. True happiness exists as the spacious and compassionate heart's willingness to feel whatever is present. — Noah Levine

Happiness is that state of consciousness which proceeds from the achievement of one's values. — Ayn Rand

Happiness is a continuous creative activity of imaginatively comparing your experiences to things that aren't as good and thereby feeling happy and grateful. — Baba Amte

Happiness is a habit—cultivate it. — Elbert Hubbard

What Is True Happiness Quotes

No man is hurt but by himself. ...Literally by how he interprets what happens to him. If he focusses on how it could have been better, he will be hurt. If he focusses on how it could have been worse, he will be happy. The same is true for women too. — Diogenes

Many persons have a wrong idea of what constitutes true happiness. It is not attained through self-gratification but through fidelity to a worthy purpose. — Joseph Addison

Not what we say about our blessings, but how we use them, is the true measure of our thanksgiving. — W. T. Purkiser

Authentic happiness quote Don't promise when you're happy. Don't reply when you're angry and don't decide when you're sad.
Don't promise when you're happy. Don't reply when you're angry and don't decide when you're sad.

Take care that you entertain no notions unsuitable to virtue and reasonable nature. — Marcus Aurelius

There is no mystery-- that's the beauty of it. We are entirely explicable to each other, and yet we stay. What a miracle that is. — Kamila Shamsie

If what Proust says is true, that happiness is the absence of fever, then I will never know happiness. For I am possessed by a fever for knowledge, experience, and creation. — Anais Nin

Authentic happiness quote Never regret anything that made you smile.
Never regret anything that made you smile.

Listen to yourself, not the noise of the world. Only you know what is right for you. — Leon Brown

Not what we say about our blessings, but how we use them, is the true measure of our thanksgiving," and the words of John Fitzgerald Kennedy tell us that, "As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them. — W. T. Purkiser

Perhaps it's true you can't go back in time, but you can return to the scene of a love, of a crime, of happiness, and of a fateful decision; the places are what remain, are what you can possess, are what is immortal. — Eric Weiner

My grandchild has taught me what true love means. It means watching Scooby-Doo cartoons while the basketball game is on another channel. — Gene Perret

Chinese Quotes

If you want happiness for a year, inherit a fortune. If you want happiness for a lifetime, help someone else. — Confucius

A wise man makes his own decisions, an ignorant man follows the public opinion. — Grantland Rice

Show me who your friends are, and I will tell you what you are. - Unknown Author

Show me who your friends are, and I will tell you what you are. — Unknown Author

Authentic happiness quote The primary cause of unhappiness is never the situation but your thoughts about it.
The primary cause of unhappiness is never the situation but your thoughts about it.

I thought about how mothers feed their babies with tiny little spoons and forks so I wondered, what do Chinese mothers use? Toothpicks? — George Carlin

He who asks is a fool for five minutes, but he who does not ask remains a fool forever. — Mark Twain

Your own acts tell the world who you are and what kind of society you think it should be. — Ai Weiwei

Authentic happiness quote Life is like a piano, the white keys represent happiness and the black shows sadness, but as you go
Life is like a piano, the white keys represent happiness and the black shows sadness, but as you go through life's journey, remember that the black keys also makes music.

The Chinese people have only family and clan solidarity; they do not have national spirit...they are just a heap of loose sand...Other men are the carving knife and serving dish; we are the fish and the meat. — Sun Yat-sen

Me only have one ambition, y'know. I only have one thing I really like to see happen. I like to see mankind live together - black, white, Chinese, everyone - that's all. — Bob Marley

The symbol in Chinese for crisis is made up of two ideographs: one means danger, the other means opportunity. This symbol is a reminder that we can choose to turn a crisis into an opportunity or into a negative experience. — Virginia Satir

As long as there's pasta and Chinese food in the world, I'm okay. - Michael Chang

As long as there's pasta and Chinese food in the world, I'm okay. — Michael Chang

Genuine Happiness Quotes

Surround yourself with people who make you happy. People who make you laugh, who help you when you’re in need. People who genuinely care. They are the ones worth keeping in your life. Everyone else is just passing through. — Karl Marx

Original, in French: La bonne cuisine est la base du véritable bonheur. English: Good food is the foundation of genuine happiness. — Auguste Escoffier

We cannot better assure our eternal happiness than by living and dying in the service of the poor, in the arms of Providence, and with genuine renouncement of ourselves in order to follow Jesus Christ. — Vincent de Paul

Good food is the foundation of genuine happiness. - Auguste Escoffier

Good food is the foundation of genuine happiness. — Auguste Escoffier

I genuinely enjoy helping people. — MrBeast

A genuine smile distributes the cosmic current, Prana to every body cell.The happy man is less subject to disease, for happiness actually attracts into the body a greater supply of the Universal life energy. — Paramahansa Yogananda

What everyone wants from life is continuous and genuine happiness. - Baruch Spinoza

What everyone wants from life is continuous and genuine happiness. — Baruch Spinoza

Happy is he who has laid up in his youth, and held fast in all fortune, a genuine and passionate love of reading. — Rufus Choate

People genuinely happy in their choices seem less often tempted to force them on other people than those who feel martyred and broken by their lives. — Jane Rule

No married man is genuinely happy if he has to drink worse whisky than he used to drink when he was single. — H. L. Mencken

Real Happiness Quotes

Real happiness is cheap enough, yet how dearly we pay for its counterfeit. - Hosea Ballou

Real happiness is cheap enough, yet how dearly we pay for its counterfeit. — Hosea Ballou

any fool can be happy. It takes a man with real heart to make beauty out of the stuff that makes us weep. — Clive Barker

You don't need too many people to be happy. Just a few real ones who appreciate you for who you are. — Wiz Khalifa

Authentic happiness quote Don't let your happiness depend on something you may lose.
Don't let your happiness depend on something you may lose.

We have to work at decolonizing our mentality and achieving happiness within the limits of sacrifice we should be willing to make. We have to recondition our people to accept themselves as they are, to not be ashamed of their real situation, to be satisfied with it, to glory in it, even — Thomas Sankara

She makes one happy, then miserable. You are to her kind, then unkind. Constant yet inconstant. Thus we have WOMAN. No real man can do without her. — Marcus Garvey

When you acknowledge, as you must, that there is no such thing as perfect food, only the idea of it, then the real purpose of striving toward perfection becomes clear: to make people happy, that is what cooking is all about. — Thomas Keller

Authentic happiness quote How lucky I am to have something that makes saying goodbye so hard.
How lucky I am to have something that makes saying goodbye so hard.

To be really happy and really safe, one ought to have at least two or three hobbies, and they must all be real. — Winston Churchill

The real things haven't changed. It is still best to be honest and truthful; to make the most of what we have; to be happy with simple pleasures; and have courage when things go wrong. — Laura Ingalls Wilder

For real happiness, for real lasting stable happiness, one has to make a journey deep within oneself and see that one gets rid of all the unhappiness and misery stored in the deeper levels of the mind. — S. N. Goenka

. . . success is a combination of many things, but a good character is the foundation of the kind of success that will bring you real happiness. Choose your friends wisely-they will make or break you. — J. Willard Marriott

True Happiness Quotes

Rules for Happiness: something to do, someone to love, something to hope for. — Immanuel Kant

The happiness of your life depends upon the quality of your thoughts. - Marcus Aurelius

The happiness of your life depends upon the quality of your thoughts. — Marcus Aurelius

Children are happy because they don't have a file in their minds called "All the Things That Could Go Wrong. — Marianne Williamson

Authentic happiness quote Do not set aside your happiness. Do not wait to be happy in the future. The best time to be happy is
Do not set aside your happiness. Do not wait to be happy in the future. The best time to be happy is always now.

Each thing tends to move towards its own nature. I always desire happiness which is my true nature. My nature is never a burden to me. Happiness is never a burden to me, whilst sorrow is. — Adi Shankara

You are my sunrise. Your smile lights up my world. I could give anything just to see you happy. True love is not in getting things from others but in giving and sharing more and more. — William Bernhardt

The Happiest people DO NOT necessarily have the BEST THINGS. They simply APPRECIATE the things they have. — Warren Buffett

Life will bring you pain all by itself. Your responsibility is to create joy. - Milton H. Erickson

Life will bring you pain all by itself. Your responsibility is to create joy. — Milton H. Erickson

Our happiest times are those in which we forget ourselves, usually in being kind to someone else. That tiny moment of self-abdication is an act of true humility: the man who loses himself finds himself and finds his happiness. — Fulton J. Sheen

Sometimes you have to let everything go - purge yourself. If you are unhappy with anything - whatever is bringing you down - get rid of it. Because you will find that when you are free, your true creativity, your true self comes out. — Tina Turner

Don't let your happiness depend on something you may lose. - C. S. Lewis

Don't let your happiness depend on something you may lose. — C. S. Lewis

Authentic Life Quotes

I think transwomen, and transpeople in general, show everyone that you can define what it means to be a man or woman on your own terms. A lot of what feminism is about is moving outside of roles and moving outside of expectations of who and what you're supposed to be to live a more authentic life. — Laverne Cox

A successful life is an authentic life. Happiness and creativity rest on a foundation of transparency to yourself and others. Knowing your own heart and speaking clearly to others keep you on the path. — Gay Hendricks

For most people to be happy, there has to be a person, place, or thing involved in their happiness. In true happiness, there are no things involved. It's a natural state. You will abide in that state forever. — Robert Adams

Authentic happiness quote Never regret a day in your life: good days give happiness, bad days give experience, worst days give
Never regret a day in your life: good days give happiness, bad days give experience, worst days give lessons, and best days give memories.

If there is no friendship with them [the poor] and no sharing of the life of the poor, then there is no authentic commitment to liberation, because love exists only among equals. — Gustavo Gutiérrez

It has taken all your life to become this version of YOU. Now, just to impress someone, don't try to become someone else. Live to EXPRESS; not to IMPRESS. Projecting what you are not is not a peaceful arrangement either for you or for others. Preserve the you in you. — Mahatria Ra

Just be yourself and everything will fall in line, the way it's supposed to be. If you're yourself, that's the best thing you can do, because you can never go "damn if I'd only been myself." Live an authentic life and you don't have to worry about your reputation. — Joan Jett

Authentic happiness quote Enjoy life now. This is not a rehearsal.
Enjoy life now. This is not a rehearsal.

I also came to understand that our authenticity (or lack thereof) is made evident by the fruit that our life is bearing. — Christine Caine

It’s only by facing our finitude that we can step into a truly authentic relationship with life. — Oliver Burkeman

Once you start pretending you're someone you're not, to gain the approval of somebody else, you put yourself on a slippery slope. Before long you end up living a life that's not your own and you wonder why you feel so unhappy. A happy life is an authentic life. — Rangan Chatterjee

Life should be lived passionately; otherwise, you’re playing another person’s game. — Lewis Howes

What Is Happiness Quotes

Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful. — Albert Schweitzer

Happiness is when what you think, what you say, and what you do are in harmony. - Mahatma Gandhi

Happiness is when what you think, what you say, and what you do are in harmony. — Mahatma Gandhi

Success is getting what you want. Happiness is wanting what you get. - Dale Carnegie

Success is getting what you want. Happiness is wanting what you get. — Dale Carnegie

Authentic happiness quote Happiness is letting go of what you think your life is supposed to look like and celebrating it for
Happiness is letting go of what you think your life is supposed to look like and celebrating it for everything that it is.

My main goal in life is to just be happy. I don't compromise my happiness for anything. If I find what makes me happy I'm going to do that. That's really going with the flow of life. As far as like the mainstream stuff, if my destiny takes me there and I end up going that route, then that's fine. — Jhene Aiko

The trick is in what one emphasizes. We either make ourselves miserable, or we make ourselves happy. The amount of work is the same. — Carlos Castaneda

If yet your blood does not rage, then it is water that flows in your veins. For what is the flush of youth, if it is not of service to the motherland. — Chandra Shekhar Azad

Authentic happiness quote Happiness is when what you think, what you say, and what you do are in harmony.
Happiness is when what you think, what you say, and what you do are in harmony.

Happiness is your nature. It is not wrong to desire it. What is wrong is seeking it outside when it is inside. — Ramana Maharshi

Success is getting and achieving what you want. Happiness is wanting and being content with what you get. — Bernard Meltzer

What counts in making a happy marriage is not so much how compatible you are but how you deal with incompatibility. — Leo Tolstoy

I still believe that standing up for the truth of God is the greatest thing in the world. This is the end (purpose) of life. The end of life is not to be happy. The end of life is not to achieve pleasure and avoid pain. The end of life is to do the will of God, come what may. — Martin Luther King, Jr.

Definition Of Happiness Quotes

You have to be doing something you enjoy. That is a definition of happiness: Complete use of one's faculties along lines leading to excellence in a life affording them scope. It applies to women as well as to men. We can't all reach it, but we can try to reach it to some degree. — Jackie Kennedy

I generally support just about every secession attempt that comes along. If, in the future, there is that kind of a dispute in Ethereum, I'd definitely be quite happy to see Ethereum A go in one direction and Ethereum B go the other. — Vitalik Buterin

There is definitely a lot of banks that are interested in private blockchains. In some cases, they are happy with public blockchains as well. The opposition to just doing things on a public blockchain is definitely smaller than some of the strongest detractors think. — Vitalik Buterin

There is definitely a lot of banks that are interested in private blockchains. In some cases, they are happy with public blockchains as well. — Vitalik Buterin

I'm definitely a people pleaser. I like people to be happy around me and be comfortable. I go out of my way, sometimes to a fault, to make sure everyone is okay. — Ken Jeong

The ancient Greek definition of happiness was the full use of your powers along lines of excellence. — John F. Kennedy

Hurt is a part of life. To be honest, I think hurt is a part of happiness, that our definition of happiness has gotten very narrow lately, very nervous, a little afraid of this brawling, fabulous, unpredictable world. — Julian Gough

You have to be doing something you enjoy. That is a definition of happiness! — Jackie Kennedy

It's not about facts, it's about feelings. It's about remembering feelings and happiness. A definition of art is that it makes concrete our most subtle emotions. I think the highest form of art is music. It's the most abstract of all art expression. — Agnes Martin

For, if we take an examination of what is generally understood by happiness, as it has respect either to the understanding or the senses, we shall find all its properties and adjuncts will herd under this short definition: that it is a perpetual possession of being well deceived. — Jonathan Swift

People Writing About Authentic Happiness

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Read quotes by Epictetus

Epictetus
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Read quotes by Martin Seligman

Martin Seligman
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Read quotes by Dalai Lama

Dalai Lama
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Read quotes by Matthieu Ricard

Matthieu Ricard

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Read quotes by John W. Gardner

John W. Gardner
quotes on leadership, education and life

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Read quotes by Bertrand Russell

Bertrand Russell
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More Authentic Happiness Quotes

You have to believe in happiness, or happiness never comes. - Douglas Malloch quote

You have to believe in happiness, or happiness never comes. — Douglas Malloch

True power and true happiness are when you use your success to make others around you feel even more significant. — Hrithik Roshan

Working is one of the most dangerous forms of procrastination. — Gretchen Rubin

Happiness is like being cool, the harder you try the less it’s going to happen. So stop trying. Start living. — Mark Manson

Live in accordance with your outside world and you’ll soon find misery. Live in accordance with your inside world and you’ll soon find happiness. — Steven Bartlett

Our expectation that others will buy into our fake image is never satisfied – and we feel unhappy. — Mo Gawdat

Just do what makes you happy and people will find your brand eventually. — MrBeast

The egoless child is still calmly sitting inside each of us. Buried in layers over layers of lies, egos, and personas. Happy nonetheless. Waiting to be found. — Mo Gawdat

When you're Happy for No Reason, you bring happiness to your outer experiences rather than trying to extract happiness from them. You don't need to manipulate the world around you to try to make yourself happy. You live from happiness, rather than for happiness. — Marci Shimoff

Tantra is the hot blood of spiritual practice. It smashes the taboo against unreasonable happiness; a thunderbolt path, swift, joyful, and fierce. There is no authentic Tantra without profound commitment, discipline, courage, and a sense of wild, foolhardy, fearless abandon. — Chogyam Trungpa

I didn't prove nothing to anybody. Only to myself. I'm not one of those guys that looks to please world. I'm just happy with what I can do. — Mike Tyson

... we can no longer afford to throw away even one 'unimportant' day by not noticing the wonder of it all. We have to be willing to discover and then appreciate the authentic moments of happiness available to all of us every day. — Sarah Ban Breathnach

Tantra says be real, be authentic to yourself. Your happiness is not bad; it is good. It is not sin! Only sadness is sin, only to be miserable is sin. To be happy is virtue because a happy person will not create unhappiness for others. Only a happy person can be a ground for others' happiness. — Osho

There is something deeply attractive, at least to quite a lot of people, about squalor, misery, and vice. They are regarded as more authentic, and certainly more exciting, than cleanliness, happiness, and virtue. — Theodore Dalrymple

Find joy in the ordinary. — Max Lucado

Negative emotions like loneliness, envy, and guilt have an important role to play in a happy life; they’re big, flashing signs that something needs to change. — Gretchen Rubin

Authentic happiness is not linked to an activity; it is a state of being, a profound emotional balance struck by a subtle understanding of how the mind functions. — Matthieu Ricard

when your happiness is someone else's happiness, that is love — Lana Del Rey

It is not the pursuit of greater and greater states of happiness and bliss that leads to enlightenment, but the yearning for Reality and the rabid dissatisfaction with living anything less than a fully authentic life. — Adyashanti

Authentic happiness comes from being in conscious connection with our inner being rather than dependency on outer things and circumstances which are constantly in a state of flux. — Michael Beckwith

Don’t let the perfect be the enemy of the good. Lower the bar. Actually spending ten minutes clearing off one shelf is better than fantasizing about spending a weekend cleaning out the basement. — Gretchen Rubin

Being taken for granted is an unpleasant but sincere form of praise. Ironically, the more reliable you are and the less you complain, the more likely you are to be taken for granted. — Gretchen Rubin

In the scope of a happy life, a messy desk or an overstuffed coat closet is a trivial thing, yet I find — and I hear from other people that they agree — that getting rid of clutter gives a disproportionate boost to happiness. — Gretchen Rubin

Happiness is wanting what you have. — Phyllis Reynolds Naylor

Getting paperwork under control makes me feel more in control of my life generally. — Gretchen Rubin

We can use decision-making to choose the habits we want to form, use willpower to get the habit started, then - and this is the best part - we can allow the extraordinary power of habit to take over. At that point, were free from the need to decide and the need to use willpower. — Gretchen Rubin

Give me an authentic woman, and I'm happy. — Bradley Cooper

I've always been a singer-songwriter - it started off with me and the guitar, just writing songs, they were very simple. When I got in the studio it took me probably three years to get where I am now - being open to experimenting with new songs, being comfortable with where the songs were headed. I'm happy with where they are because they feel very genuine and authentically who I am. — Zella Day

You can over complicate everything with techniques; when you're in the moment, you have to feel that you are that character, that you're feeling the pain or the happiness or whatever it is that they're feeling in that moment. Usually the authenticity will manifest itself. — Luke Evans

Feeling inspired, being challenged. Learning something new, something meaningful. Knowing change is possible and I can make that happen. Understanding and loving others, feeling truly connected and authentic. Good food, great sex, and belly laughs. All the basic foundations of happiness, really! — Jaime Murray

You can be a They and be a billionaire. Not all billionaires are happy and fulfilled. My whole thing is, add value to whoever you meet. Sometimes, the value is just being happy and loving, giving an extra couple of moments to look someone in the eye. Nothing replaces authentic feeling and emotion. — Tony Robbins

People can be happy in only one way, and that is if they are authentically themselves. Then the springs of happiness start flowing, they become more alive, they become a joy to see, a joy to be with; they are a song, they are a dance. — Osho

You have to be a mindful eater. There has to be intention in what you do in your life if youre going to be happy and authentic. Food isnt supposed to be entertainment in the way that your kids, your work, and your relationship are. — Jorge Cruise

Remember that although the distinction can be difficult to draw, loneliness and solitude are different. — Gretchen Rubin

When Prime Minister Neville Chamberlain's government fell in May 1940, the nation turned to Churchill. At last, his unique qualities were brought to bear on a supreme challenge, and with his unshakable optimism, his heroic vision, and above all, his splendid speeches, Churchill roused the spirit of the British people. — Gretchen Rubin

I've found that I snack less and concentrate better when I chew on a plastic stirrer - the kind that you get to stir your to-go coffee. I picked up this habit from my husband, who loves to chew on things. His favorite chew-toy is a plastic pen top, and gnawed pen tops and little bits of plastic litter our apartment. — Gretchen Rubin

I have a lucky perfume. I love beautiful smells, but I save one of my favorite perfumes to wear only when I feel like I need some extra luck. — Gretchen Rubin

Happiness is a critical factor for work, and work is a critical factor for happiness. In one of those life-isn’t-fair results, it turns out that the happy out-perform the less happy. — Gretchen Rubin

In Conclusion

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