173 Clear Mind Quotes

Following is our list of clear mind quotations and slogans full of insightful wisdom and perspective about having a clear mind.

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Famous Clear Mind Quotes

Clear Mind - Better Judgement - Better Outcome. — Naval Ravikant

A clear mind, leads to better judgement, leads to better outcome. — Naval Ravikant

The mind has to be empty to see clearly. - Jiddu Krishnamurti

The mind has to be empty to see clearly. — Jiddu Krishnamurti

The rarest and most valuable thing on this planet: a clear mind. — Nassim Nicholas Taleb

Everything begins in the mind. If you want to see clearly, you need clear vision. — Swami Satchidananda

Clarity of mind means clarity of passion, too; this is why a great and clear mind loves ardently and sees distinctly what it loves. — Blaise Pascal

If you have a clear mind . . . you won't have to search for direction. Direction will come to you. — Phil Jackson

If you let cloudy water settle, it will become clear. If you let your upset mind settle, your course will also become clear. — Buddha

Empty your mind of all thoughts. — Lao Tzu

When your spirit is not in the least clouded, when the clouds of bewilderment clear away, there is the true void. — Miyamoto Musashi

Clear thinking requires courage rather than intelligence. - Thomas Szasz

Clear thinking requires courage rather than intelligence. — Thomas Szasz

If you want to be effective in business, you need a clear, calm, cool, and collected mind. — Naval Ravikant

When the mind is calm, how quickly, how smoothly, how beautifully you will perceive everything. — Paramahansa Yogananda

It is at night... that the mind is most clear, that we are most able to hold all our life in the palm of our skull. — Brian Aldiss

A fresh mind keeps the body fresh. — Edward Bulwer-Lytton, 1st Baron Lytton

Short Clear Mind Quotes

  • Strength of mind rests in sobriety; for this keeps your reason unclouded by passion. — Pythagoras
  • Keep your head and heart clear. Perspective can just as easily be lost as it can be found. — Andy Andrews
  • An open mind is like an open window. It lets the fresh air in. — Mike Hernacki
  • The man is clear in his mind, but his soul is mad. — Dennis Hopper
  • A fresh mind keeps the body fresh. Take in the ideas of the day, drain off those of yesterday. — Edward Bulwer-Lytton, 1st Baron Lytton
  • To see another with clarity and objectivity, one first must master stillness. — Alberto Villoldo
  • Clean out a corner of your mind and creativity will instantly fill it. — Dee Hock

Top 10 Clear Mind Quotes

Like water which can clearly mirror the sky and the trees only so long as its surface is undisturbed, the mind can only reflect the true image of the Self when it is tranquil and wholly relaxed. — Indra Devi

Do not follow the ideas of others, but learn to listen to the voice within yourself. Your body and mind will become clear and you will realize the unity of all things. — Dogen

Keep your attention focused entirely on what is truly your own concern, and be clear that what belongs to others is their business and none of yours. — Epictetus

Where is the delusion when truth is known? Where is the disease when the mind is clear? Where is death when the Breath is controlled? Therefore surrender to Yoga. — Tirumalai Krishnamacharya

The best way to prove the clearness of our mind, is by showing its faults; as when a stream discovers the dirt at the bottom, it convinces us of the transparency and purity of the water. — Alexander Pope

Eating well and staying active is the necessary base to a clear complexion and a healthy body and mind. — Hannah Bronfman

Whatever man feels deeply or images clearly, is impressed upon the subconscious mind, and carried out in minutest detail. — Florence Scovel Shinn

Internal happiness is reward from being in flow. Create, meditate, love, play. Clears the mind and leaves us in peace. — Naval Ravikant

If there is a secret to writing, I haven’t found it yet. All I know is you need to sit down, clear your mind, and hang in there. — Mary McGrory

The most powerful factors in the world are clear ideas in the minds of energetic men of good will. — J. Arthur Thomson

Clear Mind Image Quotes

Clear mind quote Your mind will always believe everything you tell it. Feed it hope. Feed it truth. Feed it with love
Your mind will always believe everything you tell it. Feed it hope. Feed it truth. Feed it with love.

Clear Sky Clear Mind Quotes

Always keep your mind as bright and clear as the vast sky, the great ocean, and the highest peak, empty of all thoughts. Always keep your body filled with light and heat. Fill yourself with the power of wisdom and enlightenment. — Morihei Ueshiba

A clear sunny day can suddenly shift to thunder and lightning, a raging storm can suddenly give way to a bright moonlit night. The weather may be inconstant, but the sky remains the same. The substance of the human mind should also be like this. — Zicheng Hong

Imagine that your mind is like a calm, clear lake or a vast empty sky: Ripples appear on the surface of the lake and clouds pass across the sky, but they soon disappear without altering the natural stillness. — Kathleen McDonald

Clear mind quote Maturity is learning to walk away from people and situation that threaten your peace of mind, self r
Maturity is learning to walk away from people and situation that threaten your peace of mind, self respect, values, morals and self worth.

If the mind is illumined, there is clear blue sky in a dark room. If the thoughts are muddled, there are malevolent ghosts in broad daylight. — Zicheng Hong

When your thinking thoughts pass, you will be in the clear sky of your mind. — Nawang Khechog

I came to realize clearly that the mind is no other than the Mountain and the Rivers and the great wide Earth, the Sun and the Moon and the Sky”. — Lord Byron

Having A Clear Mind Quotes

I have carefully examined the evidences of the Christian religion, and if I was sitting as a juror upon its authenticity I would unhesitatingly give my verdict in its favor. I can prove its truth as clearly as any proposition ever submitted to the mind of man. — Alexander Hamilton

I love playing basketball because you could be having a rough day in your life, and while you're on the court it gives you a clear mind. I'm not worried about anything. I'm there just playing freely and I go out there all and I have fun. — Derrick Rose

To be happy is very important to do a great performance because you have to be comfortable; your mind has to be clear. — Lyoto Machida

Clear mind quote It is when you finally learn that your  are all in your mind that your real life begins.
It is when you finally learn that your are all in your mind that your real life begins.

There is assuredly no more effectual method of clearing up one's own mind on any subject than by talking it over, so to speak, with men of real power and grasp, who have considered it from a totally different point of view. — Thomas Huxley

Every day there are small moments when we have a choice: will we take in more stuff, or just clear our minds out for a bit? — Pico Iyer

What do the botanists know? Our lives should go between the lichen and the bark. The eye may see for the hand, but not for the mind. We are still being born, and have as yet but a dim vision of sea and land, sun, moon, and stars, and shall not see clearly till after nine days at least. — Henry David Thoreau

I meditate. I do transcendental meditation and I have been doing that for a long time and that does just clear the mind. I am not religious at all. — Naomi Watts

Success is a moving target. I don't think we ever achieve “it”, at least in our own minds. But I do know this, if you think you have achieved your greatest success you clearly have decided to stop pushing yourself. — Mike Michalowicz

I've always loved journaling as a way to clear my mind. Whether I'm traveling or at home, the first thing I do when I wake up is pull out my notebook and record positive things that have happened to me as well as uplifting thoughts. — Gloria Reuben

A lot of people asked me if it was frustrating not having a clear specific diagnosis, but I didn't mind, I just chose the most optimistic diagnosis. — Karen Duffy

Clarity Of Mind Quotes

When we meditate regularly, we view our stresses and problems with a lot more clarity. With practice, we become detached observers. We start to understand that there's a lot of self-generated noise that exists entirely in our own minds. — Rangan Chatterjee

You're mind is working at its best when you're being paranoid. You explore every avenue and possibility of your situation at high speed with total clarity. — Banksy

Integrating the mind is the essence of life. Decide you will always say and do only what you feel is right. Then, you will come to tremendous clarity and conviction in the inner and outer worlds. — Swami Nithyananda

Meditation means to be constantly extricating yourself from the clinging of mind. By letting go of even the thought 'I,' and 'me' what is left? There is nowhere to stand and no one to stand there. No separation anywhere. Pure awareness. Neither this, nor that. Just clarity and being. — Ram Dass

A place of solitude offers a retreat from the opposing forces and diverse demands of living, an entry into a state of peace and unity. Mind and body can retire from confusion and conflict to a sanctuary of clarity and harmony — Anthony Lawlor

Mastery of yoga is really measured by how it influences our day-to-day living, how it enhances our relationships, how it promotes clarity and peace of mind. — T. K. V. Desikachar

Father, we long for the clarity of Your truth to dawn upon our minds and for the immensity of Your love to grip our hearts. — Alistair Begg

I find significance in all kinds of small details when I run; I'm hyper aware of my surroundings, the sensations in my body, and the thoughts running through my mind. Everything is clearer, heightened. I might be more addicted to this clarity than I am to running itself. — Kristin Armstrong

Kingdom praying and its efficacy is entirely a matter of the innermost heart's being totally open and honest before God. It is a matter of what we are saying with our whole being, moving with resolute intent and clarity of mind into the flow of God's action. — Dallas Willard

Mindfulness is a way to rebalance ourselves. Instead of being lost in thought, or caught up in emotional upheaval, we can tip the scale in the direction of greater equanimity, clarity, wisdom, and self-compassion by actually learning how to inhabit that other dimension of our being. — Jon Kabat-Zinn

Calm Mind Quotes

If you really want peace of mind and inner calm, you will get it. Regardless of how unjustly you have been treated, or how unfair the boss has been, or what a mean scoundrel someone has proved to be, all this makes no difference to you when you awaken to your mental and spiritual powers. — Joseph Murphy

We have forgotten what rocks and plants still know - we have forgotten how to be - to be still - to be ourselves - to be where life is here and now — Eckhart Tolle

In the sky, there is no distinction of east and west; people create disticntions out of their own minds and then believe them to be true. — Buddha

The more tranquil a man becomes, the greater is his success, his influence, his power for good. Calmness of mind is one of the beautiful jewels of wisdom. — James Allen

You can have calmness of mind at all times by the practice of yoga. You can have restful sleep. You can have increased energy, vigour, vitality, longevity, and a high standard of health. You can turn out efficient work within a short space of time. You can have success in every walk of life. — Sivananda

Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment. — Nhat Hanh

The idea of seeing the sea - of being near it - watching its changes by sunrise, sunset, moonlight, and noonday - in calm, perhaps in storm - fills and satisfies my mind. — Charlotte Bronte

A fit body, a calm mind, a house full of love. These things cannot be bought — they must be earned. — Naval Ravikant

Mere communion with nature, mere contact with the free air, exercise a soothing yet comforting and strengthening influence on the wearied mind, calm the storm of passion, and soften the heart when shaken by sorrow to its inmost depths. — Alexander von Humboldt

Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. — Nhat Hanh

Clear Head Quotes

I believe the ability to think is blessed. If you can think about a situation, you can deal with it. The big struggle is to keep your head clear enough to think. — Richard Pryor

I like to sit in my backyard. I go out on the hammock and sit in silence and kind of meditate. Nature is calming, and it's nice to go out there and clear my head. — Devon Werkheiser

Disciplined runners consistently clear their heads and focus fully on the journey ahead.. .because their passion and zeal for the goal supersedes the strain. The goal beckons them onward. Passion doesn't negate weariness; it just resolves to press beyond it. — Priscilla Shirer

My refusing to eat meat occasioned inconveniency, and I have been frequently chided for my singularity. But my light repast allows for greater progress, for greater clearness of head and quicker comprehension. — Benjamin Franklin

The right to freedom is the gift of God Almighty....The rights of the Colonists as Christians may be best understood by reading, and carefully studying the institutes of the great Lawgiver and head of the Christian Church: which are to be found clearly written and promuligated in the New Testament. — Samuel Adams

When you go to bed with a clear head, you will not get up with a headache — Greek Proverbs

To be simple means to make a choice about what's important, and let go of all the rest. When we are able to do this, our vision expands, our heads clear, and we can better see the details of our lives in all their incredible wonder and beauty. — John Daido Loori

Give me the clear blue sky above my head, and the green turf beneath my feet, a winding road before me, and a three hours' march to dinner - and then to thinking! — Henry Hazlitt

Temperance keeps the senses clear and unembarrassed, and makes them seize the object with more keenness and satisfaction. It appears with life in the face, and decorum in the person; it gives you the command of your head, and secures your health, and preserves you in a condition for business. — Jeremy Collier

When I try to write love, it only turns into horror. Thinking about it with a clear head, feeling such deep emotions to some other person you don't even know is truly a terrifying thingI wonder if love isn't a manifestation of madness in some way. — Gen Urobuchi

Clear Thinking Quotes

I think it's the responsibility of every human being, not just those who wear the identity of poet, activist, voter, religious person... it's the responsibility of every person. Our responsibility is to use our intelligence as clearly and coherently as we possibly can. — John Trudell

A well organized education should not be one which prepares students for a good remuneration alone. It should be one that can help and guide them towards acquiring clear thinking, a fruitful mind, and an elevated spirit. — Haile Selassie

To think of these stars that you see overhead at night, these vast worlds which we can never reach. I would annex the planets if I could; I often think of that. It makes me sad to see them so clear and yet so far. — Cecil Rhodes

The total subject of mathematics is clearly too broad for any of us. I do not think that any mathematician since Gauss has covered it uniformly and fully; even Hilbert did not and all of us are of considerably lesser width quite apart from the question of depth than Hilbert. — John Von Neumann

He knows nothing; and he thinks he knows everything. That points clearly to a political career. — George Bernard Shaw

'The best thing about hunting and fishing,' the Old Man said, 'is that you don't have to actually do it to enjoy it. You can go to bed every night thinking about how much fun you had twenty years ago, and it all comes back clear as moonlight.' — Robert Ruark

Four things to learn in life: To think clearly without hurry or confusion; To love everybody sincerely; To act in everything with the highest motives; To trust God unhesitatingly. — Helen Keller

For those who may ask what they can do to honor Neil, we have a simple request. Honor his example of service, accomplishment and modesty, and the next time you walk outside on a clear night and see the moon smiling down at you, think of Neil Armstrong and give him a wink. — Neil Armstrong

The clear thinking comes from having time to reflect and to pursue your genuine intellectual curiosity. — Naval Ravikant

If the origin of life is the origin of evolution & nothing comes before life then we are indeed stuck. I don’t think we need to be. Let’s shed the dogma, ego, & closed minds & ask the question clearly. How do we detect the onset of evolution BEFORE biology? — Lee Cronin

Blank Mind Quotes

Bullies enjoy dark happiness; these are the blank parts that eventually fill their minds with nothingness. — Emily Shanks

The great appeal of the doctrine that the mind is a blank slate is the simple mathematical fact that zero equals zero. — Steven Pinker

Every morning like a scholar at his first class I prepare a blank mind for the day to write upon. — Bruce Lee

Improvisation is really not so much remembering things. And this is what I do when I play. I forget things. When I go on the stage, I want my mind to be a blank, so that I can - things can come into me without my knowing where they came from. — Sonny Rollins

Once again, I was reminded that Tally was the prettiest girl I'd ever met, and when she smiled at me my mind went blank. Once you've seen a pretty girl naked, you feel a certain attachment to her. — John Grisham

Don't get seduced by your own stuff; work hard to keep a blank slate state of mind each time you watch your film. — James Cameron

Not even thinking about anything. My mind is a blank. We just want to enjoy the moment. — Andre Iguodala

I don't believe in using too much graphic violence, although I've done it. It's better to be suggestive and to allow the viewer to fill in the blanks in their minds. — Tobe Hooper

My advice to the reader approaching a poem is to make the mind still and blank. Let the poem speak. This charged quiet mimics the blank space ringing the printed poem, the nothing out of which something takes shape. — Camille Paglia

If men's minds were like dominoes, surely his would be the double blank. — P. G. Wodehouse

Strong Mind Quotes

... People with great passions, people who accomplish great deeds, people who possess strong feelings, even people with great minds and a strong personality, rarely come out of good little boys and girls. — Lev S. Vygotsky

To achieve the highest accomplishments within the scope of our capabilities in all walks of life we must constantly strive to acquire strong, healthy bodies and develop our minds to the limits of our ability. — Joseph Pilates

I love those who can smile in trouble, who can gather strength from distress, and grow brave by reflection. 'Tis the business of little minds to shrink, but they whose heart is firm, and whose conscience approves their conduct, will pursue their principles unto death. — Leonardo da Vinci

If a country is to be corruption free and become a nation of beautiful minds, I strongly feel there are three key societal members who can make a difference. They are the father, the mother and the teacher. — Abdul Kalam

If a country is to be corruption free and become a nation of beautiful minds, I strongly feel there are three key societal members who can make a difference. They are the father, the mother and the teacher. — A. P. J. Abdul Kalam

Children should study hard, firm up their ideals and convictions, and develop strong bodies and minds to prepare for realizing the Chinese Dream of national rejuvenation. — Xi Jinping

Empathy is a respectful understanding of what others are experiencing. Instead of offering empathy, we often have a strong urge to give advice or reassurance and to explain our own position or feeling. Empathy, however, calls upon us to empty our mind and listen to others with our whole being. — Marshall B. Rosenberg

The strong man is the one who is able to intercept at will the communication between the senses and the mind. — Napoleon Bonaparte

It turns out that adversity and failure are actually useful and even necessary for developing strong-minded and successful adults. — Mark Manson

The body does not want you to do this. As you run, it tells you to stop but the mind must be strong. You always go too far for your body. You must handle the pain with strategy...It is not age; it is not diet. It is the will to succeed. — Jacqueline Gareau

Healthy Mind Quotes

Bolshevism is knocking at our gates, we can't afford to let it in...We must keep America whole and safe and unspoiled. We must keep the worker away from red literature and red ruses; we must see that his mind remains healthy. — Al Capone

An open mind leaves a chance for someone to drop a worthwhile thought in it. - Mark Twain

An open mind leaves a chance for someone to drop a worthwhile thought in it. — Mark Twain

Who is happy? This is a person, who has a healthy body, is dowered with peace of mind and cultivates his talents. — Thales

There's several ways of saying what's on your mind. And in states and counties where it ain't too healthy to talk too loud, speak your mind, or even vote like you want to, folks have found other ways of getting the word around. One of the mainest ways is by singing. — Woody Guthrie

If people only knew the healing power of laughter and joy, many of our fine doctors would be out of business. Joy is one of nature's greatest medicines. Joy is always healthy. A pleasant state of mind tends to bring abnormal conditions back to normal. — Catherine Ponder

What man is happy? He who has a healthy body, a resourceful mind, and a docile nature. — Thales

I don't mind saying in advance that in my opinion jealousy is normal and healthy. Jealousy arises out of the fact that children love. If they have no capacity to love, then they don't show jealousy. — Donald Woods Winnicott

I feel that we can't educate children who are not healthy, and we can't keep them healthy if they're not educated. There has to be a marriage between health and education. You can't learn if your mind is full of unhealthy images from daily life and confusion about right and wrong. — Joycelyn Elders

Health is an announcement of agreement between your body, mind and spirit. Honor your body, keep it in good shape. When you are not healthy, look to see which parts of you disagree. Your body will demonstrate the truth to you. Notice what it is showing you, listen to what it is saying. — Neale Donald Walsch

Comfort eating on negativity will make you unhealthy and mental weight is the hardest to lose. For a healthy mind, burn off grudges, regrets about your past, irrational worries about the future, ingratitude and limiting beliefs that are holding your potential hostage. — Steven Bartlett

Meditation Mind Quotes

Your mind is a powerful thing. When you filter it with positive thoughts, your life will start to change. — Buddha

Half an hour's meditation each day is essential, except when you are busy. Then a full hour is needed. — Saint Francis de Sales

As gold purified in a furnace loses its impurities and achieves its own true nature, the mind gets rid of the impurities of the attributes of delusion, attachment and purity through meditation and attains Reality. — Adi Shankara

Curb your senses and your mind and see the Lord within your heart. — Adi Shankara

Be happy in the moment, that's enough. Each moment is all we need, not more. — Mother Teresa

Frustration, discouragement, and depression mean you are working against yourself. — Jaggi Vasudev

Empty your mind, be formless, shapeless - like water. - Bruce Lee

Empty your mind, be formless, shapeless - like water. — Bruce Lee

I don't mind what happens. That is the essence of inner freedom. It is a timeless spiritual truth: release attachment to outcomes, deep inside yourself, you'll feel good no matter what. — Jiddu Krishnamurti

Music without words means leaving behind the mind. And leaving behind the mind is meditation. Meditation returns you to the source. And the source of all is sound. — Kabir

Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgmentally. — Jon Kabat-Zinn

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quotes on life, love

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More Clear Mind Quotes

Like life, basketball is messy and unpredictable. It has its way with you, no matter how hard you try to control it. The trick is to experience each moment with a clear mind and open heart. When you do that, the game - and life - will take care of itself. — Phil Jackson

Your call will become clear as as your mind is transformed by the reading of Scripture and the internal work of God's Spirit. The Lord never hides His will from us. In time, as you obey the call first to follow, your destiny will unfold before you. The difficulty will lie in keeping other concerns from diverting your attention. — Charles R. Swindoll

Karate-do strives internally to train the mind to develop a clear conscience, enabling one to face the world honestly, while externally developing strength to the point where one may overcome even ferocious wild animals. Mind and technique become one in true karate. — Gichin Funakoshi

First, I do not sit down at my desk to put into verse something that is already clear in my mind. If it were clear in my mind, I should have no incentive or need to write about it. We do not write in order to be understood; we write in order to understand. — Robert Cecil DayLewis

First, I do not sit down at my desk to put into verse something that is already clear in my mind. If it were clear in my mind, I should have no incentive or need to write about it. We do not write in order to be understood; we write in order to understand. — C. S. Lewis

We can no longer stand at the end of something we visualized in detail and plan backwards from that future. Instead we must stand at the beginning, clear in our mind, with a willingness to be involved in discovery... it asks that we participate rather than plan. — Margaret J. Wheatley

Mankind is at its best when it is most free. This will be clear if we grasp the principle of liberty. We must recall that the basic principle is freedom of choice, which saying many have on their lips but few in their minds. — Dante Alighieri

Yellow is a very favorable vibration for mental or intellectual activity, as it promotes a clear state of mind. Yellow heightens your awareness and alleviates depression, sadness, or any kind of despondency. Yellow vibration foods are: pineapples, bananas, grapefruit, lemons and corn. — Tae Yun Kim

Do you think that you can clear your mind by sitting constantly in silent meditation? This makes your mind narrow, not clear. Integral awareness is fluid and adaptable, present in all places and at all times. That is true meditation. ... The Tao is clear and simple, and it doesn't avoid the world. — Lao Tzu

For it is the bitter grief of theology and its blessed task, too, always to have to seek (because it does not clearly have present to it at the time)...always providing that one has the courage to ask questions, to be dissatisfied, to think with the mind and heart one ACTUALLY has, and not with the mind and heart one is SUPPOSED TO have. — Karl Rahner

Our job as humans is to hold on to the thoughts of what we want, make it absolutely clear in our minds what we want, and from that we start to invoke one of the greatest laws in the Universe, and that's the law of attraction. You become what you think about most, but you also attract what you think about most. — John Assaraf

I had no idea, but I realized that probably thirty to forty percent of my brainpower was taken up with the questions that I couldn't answer- because I had no direction. When I got clear on exactly where I wanted to go, and set the goals to get there, my mind calmed down. — Chip Wilson

The real secret of happiness is simply this: to be willing to live and let live, and to know very clearly in one's own mind that the unpardonable sin is to be an unpleasant person. — Galen Starr Ross

Settle down, it'll all be clear Don't pay no mind to the demons They fill you with fear The trouble it might drag you down If you get lost, you can always be found Just know you're not alone Cause I'm going to make this place your home — Phillip Phillips

When your mind is clear and your third eye is open, you can see and know things that are taking place thousands of miles away from you. — Frederick Lenz

For artists and intellectuals today, what is most needed is to be clear about social responsibility, because that is what most people automatically give up. Just to protect yourself as an individual is very political. You don't have to march on Tiananmen, but you do have to be clear-minded, to find your own means of expression. — Ai Weiwei

I would rather be of clear mind and decision with the wrong club than with an unclear mind and the right club. — Walter Hagen

There is one thing that, when cultivated and regularly practiced, leads to deep spiritual intention, to peace, to mindfulness and clear comprehension, to vision and knowledge, to a happy life here and now, and to the culmination of wisdom and awakening. And what is that one thing? It is mindfulness centred on the body — Buddha

Because God knows, searches and clearly understands the minds, hearts, thoughts, and nature of all, his supreme kindness and clemency do not permit anyone at all who is not guilty of deliberate sin to suffer eternal punishments. — Pope Pius IX

We all have an inner teacher, an inner guide, an inner voice that speaks very clearly but usually not very loudly. That information can be drowned out by the chatter of the mind and the pressure of day-to-day events. But if we quiet down the mind, we can begin to hear what we're not paying attention to. We can find out what's right for us. — Dean Ornish

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