Our food should be our medicine and our medicine should be our food.— Hippocrates
Satisfaction Health And Wellness quotations
The secret to living well and longer is: eat half, walk double, laugh triple and love without measure.
The natural healing force within each one of us is the greatest force in getting well.
The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.
Analyze your mistakes. You've already paid the tuition, you might as well get the lesson.
The unique function of the nurse is to assist the individual, sick or well, in the performance of those activities contributing to health or its recovery (or to peaceful death) that he would perform unaided if he had the necessary strength, will or knowledge. And to do this in such a way as to help him gain independence as rapidly as possible.
Unless we put medical freedom into the Constitution, the time will come when medicine will organize into an undercover dictatorship to restrict the art of healing to one class of Men and deny equal privileges to others; the Constitution of the Republic should make a Special privilege for medical freedoms as well as religious freedom.
People often say, with pride, 'I'm not interested in politics.
' They might as well say, 'I'm not interested in my standard of living, my health, my job, my rights, my freedoms, my future or any future.' ... If we mean to keep any control over our world and lives, we must be interested in politics.
I'd rather have a life of "oh wells" than a life of "what ifs".
Health is like money, we never have a true idea of its value until we lose it.
By the proper intakes of vitamins and other nutrients and by following a few other healthful practices from youth or middle age on, you can, I believe, extend your life and years of well-being by twenty-five or even thirty-five years.
Lack of activity destroys the good condition of every human being
Distance yourself from negativity or it will deplete your well of optimism.
It's more important to understand the imbalances in your body's basic systems and restore balance, rather than name the disease and match the pill to the ill.
A man's health can be judged by which he takes two at a time: pills or stairs.
An apple a day keeps the doctor away.
What maters most is how well you walk through the fire.
Health is more than absence of disease;
it is about economics, education, environment, empowerment, and community. The health and well being of the people is critically dependent upon the health system that serves them. It must provide the best possible health with the least disparities and respond equally well to everyone.
Anyone can live contentedly in circumstances of ease and comfort, health and well-being gratification and felicity; but to remain happy and contented in the face of difficulty, hardship and the onslaught of disease and sickness-this is an indication of nobility.
Part of being a helathy person is being well integrated and at peace.
When "i" is replaced by "we", even "illness" becomes "wellness".
I don't understand why asking people to eat a well-balanced vegetarian diet is considered drastic, while it is medically conservative to cut people open and put them on cholesterol lowering drugs for the rest of their lives.
The word aerobics comes from two Greek words: aero, meaning “ability to,” and bics, meaning “withstand tremendous boredom.
Yoga is at the core of my health and wellness routine;
even if it's only for 10 to 15 minutes I find it helps me to re-center and to focus as well as improve my overall core strength.
If you can't explain it simply, you don't understand it well enough.
Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat.
If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want.
America's health care system is in crisis precisely because we systematically neglect wellness and prevention.
Happiness is not a goal... it's a by-product of a life well lived.
Wherever there is a jackboot stomping on a human face there will be a well-heeled Western liberal to explain that the face does, after all, enjoy free health care and 100 percent literacy.
I just want to be happy. And I find that people that have the least in life are sometimes the happiest. And I don't have the least in life. I have enough in life. And I won't sacrifice my health for that.
It’s never too late to start eating well.
A good diet can reverse many of those conditions as well. In short: change the way you eat and you can transform your health for the better.
What matters most is how well you walk through the fire.
Even when all is known, the care of a man is not yet complete, because eating alone will not keep a man well; he must also take exercise. For food and exercise, while possessing opposite qualities, yet work together to produce health.
But if you're asking my opinion, I would argue that a social justice approach should be central to medicine and utilized to be central to public health. This could be very simple: the well should take care of the sick.
You can get old pretty young if you don't take care of yourself.
Preserve your memories, keep them well, what you forget you can never retell.
Being empowered includes developing the powerful qualities that lead human beings to cultivate wellness and healing. And those are the same qualities that enhance all relationships on earth and reduce stress (which seems to be the largest precursor to disease)-gentle ness, calmness, patience, humility, compassion, and gratitude.
Our wounds are often the openings into the best and most beautiful part of us.
Peace, to have meaning for many who have only known suffering in both peace and war, must be translated into bread or rice, shelter, health and education, as well as freedom and human dignity.
Your life is your story. Write well. Edit often.
There are many aspects to success; material wealth is only one component. ...But success also includes good health, energy and enthusiasm for life, fulfilling relationships, creative freedom, emotional and psychological stability, a sense of well-being, and peace of mind.
We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are.
You can't afford to get sick, and you can't depend on the present health care system to keep you well. It's up to you to protect and maintain your body's innate capacity for health and healing by making the right choices in how you live.
Health is a state of complete harmony of the body, mind and spirit.
Everyone who is born holds dual citizenship, in the kingdom of the well and in the kingdom of the sick. Although we all prefer to use only the good passport, sooner or later each of us is obliged, at least for a spell, to identify ourselves as citizens of that other place.