quote by Jon Kabat-Zinn

Mindfulness means moment-to-moment, non-judgmental awareness. It is cultivated by refining our capacity to pay attention, intentionally, in the present moment, and then sustaining that attention over time as best we can. In the process, we become more in touch with our life as it is unfolding.

— Jon Kabat-Zinn

Whopping Becoming Aware quotations

Once you become aware that the main business that you are here for is to know God, most of life's problems fall into place of their own accord.

Becoming aware quote Intelligent people tend to have less friends than the average person. The smarte
Intelligent people tend to have less friends than the average person. The smarter you are, the more selevtive you become.
Meaningful Becoming aware quotes
Visualise all those meaningful becoming aware quotes

When we seek for connection, we restore the world to wholeness.

Our seemingly separate lives become meaningful as we discover how truly necessary we are to each other.

Becoming aware quote The less you respond to negative people, the more peaceful your life will become
The less you respond to negative people, the more peaceful your life will become.
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The game is not about becoming somebody, it's about becoming nobody.

Ultimately, happiness comes down to choosing between the discomfort of becoming aware of your mental afflictions and the discomfort of being ruled by them.


It is only when we become aware that our time is limited that we can channel our energy into truly living

Becoming aware quote Don't let your struggle become your identity.
Don't let your struggle become your identity.
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There is a certain part of all of us that lives outside of time.

Perhaps we become aware of our age only at exceptional moments and most of the time we are ageless.

To be happy is to be able to become aware of oneself without fright.

What parents teach is themselves, as models of what is human - by their moods, their reactions, their facial expressions and actions. These are the real things parents need to be aware of, and of how they affect their children. Allow them to know you, and it might become easier for them to learn about themselves.

Becoming aware quote Don't let your struggle become your identity.
Don't let your struggle become your identity.

Arise, transcend Thyself, Thou art man and the whole nature of man Is to become more than himself.


Become aware of what is in you. Announce it, pronounce it, produce it, and give birth to it.

To become different from what we are, we must have some awareness of what we are.

Becoming aware quote It is the repetition of affirmations that leads to belief. And once that belief
It is the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.

There's a point when you're dating someone where you become aware of all the things you kind of thought you couldn't depart from. You kind of build all of these nostalgias and sort of antiquated memories in your mind, and when you're at the point during the breakup, you realise, "you know what, it actually takes a bit more than all this bullshit".

Do not allow yourself to suppress your thoughts.

Instead, let the thoughts come before you and become a sort of observer. Start observing your own mind. Do not try to escape; do not be afraid of your thinking.

Remember, remember, this is now, and now, and now.

Live it, feel it, cling to it. I want to become acutely aware of all I’ve taken for granted.

Becoming aware quote Who you become is infinitely more important than what you do, or what you have.
Who you become is infinitely more important than what you do, or what you have.
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It is only since linguistics has become more aware of its object of study, i.

e. perceives the whole extent of it, that it is evident that this science can make a contribution to a range of studies that will be of interest to almost anyone.

When you are working well with your energy, you are also making the best expression of your personal power... By reading your own energy, by becoming aware of the lens through which you see your world, you can change your mind and change your life.

If we want to change existing conditions, we must first transform ourselves, which means that we must become aware of our own actions, thoughts and feelings in everyday life.

Becoming aware quote Aging is an extraordinary process where you become the person you always should
Aging is an extraordinary process where you become the person you always should have been.

It is possible that, through horizontal and vertical lines constructed with awareness, but not with calculation, led by high intuition, and brought to harmony and rhythm, these basic forms of beauty, supplemented if necessary by other direct lines or curves, can become a work of art, as strong as it is true.

The moment you become aware of the ego in you, it is strictly speaking no longer the ego, but just an old, conditioned mind-pattern. Ego implies unawareness. Awareness and ego cannot coexist.


He who searches for Divine Reality with all his heart and soul and finds it, becomes aware that, before he began to seek God, God was seeking him, in order to draw him into the joy of fellowship with Him, into the peace of His Presence.

Becoming aware quote The mind is like water. When it's turbulent, it's difficult to see. When it's ca
The mind is like water. When it's turbulent, it's difficult to see. When it's calm, everything becomes clear.

The more we express our gratitude to God for our blessings, the more he will bring to our mind other blessings. The more we are aware of to be grateful for, the happier we become.

Without awareness of bodily feeling and attitude, a person becomes split into a disembodied spirit and a disenchanted body.

Seldom aware of the intricate connection between the patterns of their own lives and the course of world history, ordinary people do not usually know what this connection means for the kind of people they are becoming and for the kind of history-making in which they might take part.

Becoming aware quote Create the highest grandest vision possible for your life, because you become wh
Create the highest grandest vision possible for your life, because you become what you believe.

Even though you get a little twinge every now and again with the years marching on and become aware of your own mortality, you realise you're only limited by your imagination.


To become self-aware, people must be allowed to hear a plurality of opinions and then make up their own minds. They must be allowed to say, write and publish whatever they want. Freedom of expression is the most basic, but fundamental, right. Without it, human beings are reduced to automatons.

Personally, I think that children should be left alone, they should be given an opportunity to grow up, to become aware of themselves and decide themselves who they are: men or women, if they want to have a traditional or homosexual marriage.

Becoming aware quote We are our choices.
We are our choices.

The masses never revolt of their own accord, and they never revolt merely because they are oppressed. Indeed, so long as they are not permitted to have standards of comparison, they never even become aware that they are oppressed.

Maybe to try to understand not just that we are living in a certain building or in a certain location, but to become aware that we are living on a planet that is going at enormous speed through the universe.

It’s important to let go, calm down, and get grounded.

We need to listen to ourselves. When one becomes aware that our present-moment thoughts are not productive, one should simply let them go. Change a negative thought to a positive one.

Becoming aware quote If you quit once it becomes a habit. Never quit.
If you quit once it becomes a habit. Never quit.

Take a few moments every day to sit in silence and turn your full awareness inward to connect with your Spirit. These moments of silence can occur anytime and anyplace. The more you learn to tune in wherever you are, the easier it will become.

I'm fully aware that if I were to change professions tomorrow, become an astronaut and be the first man to land on Mars, the headlines in the newspapers would read: `Mr. Darcy Lands on Mars.

We are living in a time of uncertainty, anxiety, fear, and despair.

It is essential that you become aware of the light, power, and strength within each of you, and that you learn to use those inner resources in service of your own and others' growth.

When you have a toothache, you think that not having a toothache will make you very happy. But when you don't have a toothache, often you are still not happy. If you practice awareness, you suddenly become very rich, very very happy.

As I express my gratitude, I become more deeply aware of it.

And the greater my awareness, the greater my need to express it. What happens here is a spiraling ascent, a process of growth in ever expanding circles around a steady center.