Physical fitness can neither be acquired by wishful thinking nor by outright purchase.— Joseph Pilates
Passioned walking exercise quotes that are about morning exercise
When a government betrays the people by amassing too much power and becoming tyrannical, the people have no choice but to exercise their original right of self-defense — to fight the government.
Being entirely honest with oneself is a good exercise.
Yoga is for internal cleansing, not external exercising. Yoga means true self-knowledge.
A democracy is no more than an aristocracy of orators.
The people are so readily moved by demagogues that control must be exercised by the government over speech and press.
Help me, Lord, to remember that religion is not to be confined to the church.
.. nor exercised only in prayer and meditation, but that every where I am in Thy Presence
A revolution that is based on the people exercising their creativity in the midst of devastation is one of the great historical contributions of humankind.
All parts of the body which have a function, if used in moderation and exercised in labors in which each is accustomed, become thereby healthy, well developed and age more slowly, but if unused they become liable to disease, defective in growth and age quickly.
There is no exercise that can take the place of walking.
by it the circulation of the blood is greatly improved. Walking, in all cases where it is possible, is the best remedy for the diseased bodies, because in this, all of the organs of the body are brought into use.
The practice of medicine is an art, not a trade;
a calling, not a business; a calling in which your heart will be exercised equally with your head.
Life should be lived on the edge of life.
You have to exercise rebellion: to refuse to tape yourself to rules, to refuse your own success, to refuse to repeat yourself, to see every day, every year, every idea as a true challenge - and then you are going to live your life on a tightrope.
If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.
This country, with its institutions, belongs to the people who inhabit it.
Whenever they shall grow weary of the existing government, they can exercise their constitutional right of amending it, or exercise their revolutionary right to overthrow it.
The Jews belong to a dark and repulsive force.
One knows how numerous this clique is, how they stick together and what power they exercise through their unions. They are a nation of rascals and deceivers.
Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.
The only purpose for which power can be rightfully exercised over any member of a civilized community, against his will, is to prevent harm to others. His own good, either physical or moral, is not sufficient warrant.
Karate is not a game. It is not a sport. It is not even a system of self-defense. Karate is half physical exercise and half spiritual. The karateist who has given the necessary years of exercise and meditation is a tranquil person. He is unafraid. He can even be calm in a burning building.
Liberty consists in the freedom to do everything which injures no one else;
hence the exercise of the natural rights of each man has no limits except those which assure to the other members of the society the enjoyment of the same rights.
I must be right. Never an aspirin. Never injured a day in my life. The whole country, the whole world, should be doing my exercises. They'd be happier.
So long as the people do not care to exercise their freedom, those who wish to tyrannize will do so; for tyrants are active and ardent, and will devote themselves in the name of any number of gods, religious and otherwise, to put shackles upon sleeping men.
...it's my hypothesis that the individual is not a pre-given entity which is seized on by the exercise of power. The individual, with his identity and characteristics, is the product of a relation of power exercised over bodies, multiplicities, movements, desires, forces.
We need to give each other the space to grow, to be ourselves, to exercise our diversity. We need to give each other space so that we may both give and receive such beautiful things as ideas, openness, dignity, joy, healing, and inclusion.
When Heaven is about to confer a great office on a man, it first exercises his mind with suffering, and his sinews and bones with toil ; it exposes his body to hunger, and subjects him to extreme poverty ; it confounds his undertakings. By all these methods it stimulates his mind, hardens his nature, and supplies his incompetencies.
Contrology (Pilates) is complete coordination of body, mind, and spirit.
Through Contrology you first purposefully acquire complete control of your own body and then through proper repetition of its exercises you gradually and progressively acquire that natural rhythm and coordination associated with all your subconscious activities.
Happiness exists on earth, and it is won through prudent exercise of reason, knowledge of the harmony of the universe, and constant practice of generosity.
The joy of life consists in the exercise of one's energies, continual growth, constant change, the enjoyment of every new experience. To stop means simply to die. The eternal mistake of mankind is to set up an attainable ideal.
Plank (exercise) - front hold, hover, or abdominal bridge) is an isometric core strength exercise that involves maintaining a position similar to a push-up for the maximum
Burpee (exercise) - The burpee, or squat thrust, is a full body exercise used in strength training and as an aerobic exercise. The basic movement is performed in four steps
Jane Elliott - educator. She is known for her "Blue eyes–Brown eyes" exercise. She first conducted her famous exercise for her class on April 5, 1968, the day after Martin
Aerobic exercise - Aerobic exercise (also known as cardio) is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process.
Kegel exercise - Kegel exercise, also known as pelvic-floor exercise, involves repeatedly contracting and relaxing the muscles that form part of the pelvic floor, now
Anaerobic exercise - Anaerobic exercise is a type of exercise that breaks down glucose in the body without using oxygen, as anaerobic means “without oxygen”. In practical terms
Isometric exercise - An isometric exercise is a form of exercise involving the static contraction of a muscle without any visible movement in the angle of the joint. The term
Crunch (exercise) - and make the crunch an effective isolation exercise for the abdominals. Plank (exercise) Sit-up "Exercising on a budget: MedlinePlus Medical Encyclopedia"
Trust Exercise - Trust Exercise is a 2019 coming-of-age novel by American Susan Choi, published by Henry Holt and Company. Sarah and David come from different socio-economic
Doing a kindness produces the single most reliable momentary increase in well-being of any exercise we have tested.
The fact that I can plant a seed and it becomes a flower, share a bit of knowledge and it becomes another's, smile at someone and receive a smile in return, are to me continual spiritual exercises.
Health is like money, we never have a true idea of its value until we lose it.
The modern conservative is engaged in one of man's oldest exercises in moral philosophy; that is, the search for a superior moral justification for selfishness.
Sustainable development is the pathway to the future we want for all.
It offers a framework to generate economic growth, achieve social justice, exercise environmental stewardship and strengthen governance.
A social group can, indeed must, already exercise 'leadership' before winning governmental power (this is indeed one of the principal conditions for the winning of such power); it subsequently becomes dominant when it exercises power, but even if it holds it firmly in its grasp, it must continue to 'lead' as well.
I really don't think I need buns of steel. I'd be happy with buns of cinnamon.
The very practice of reading [the Bible] will have a purifying effect upon your mind and heart. Let nothing take the place of this daily exercise.
Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.