Above all, in my anger, I was sad. Isn't that always the way, that at the heart of the fire is a frozen kernel of sorrow that the fire is trying -- valiantly, fruitlessly -- to eradicate. — Claire Messud
Usually when people are sad, they don't do anything. They just cry over their condition. But when they get angry, they bring about a change. — Malcolm X
The saddest kind of sad is the sad that tries not to be sad. You know, when sad tries to bite its lip and not cry, and smile and say, "No I'm happy for you"? Thats when it's really sad. — John Mayer
I carry a deep sadness of the heart which must now and then break out in sound. — Franz Liszt
Excessive sorrow laughs. Excessive joy weeps. — William Blake
Anger begins in folly, and ends in repentance. — Pythagoras
I too have known joy and sadness, and, on the whole, I prefer joy. — Ashleigh Brilliant
Sadness And Anger Image Quotes
Holding onto anger is like drinking poison and expecting the other person to die.
What Is Anger Quotes
Sabr is not remaining quiet and allowing anger to build up inside you. Sabr is to talk about what's bothering you without losing control of your emotions. — Nouman Ali Khan
What if you threw a protest and no one showed up? The lack of angst and anger and emotion is a big positive. — Jay Sekulow
Activism is something that no one can fake. You get angry. You cry. But you never throw in your towel, because that anger is what is propelling you to further action. — Leymah Gbowee
Don't promise when you're happy. Don't reply when you're angry and don't decide when you're sad.
President Obama clearly cannot run on his record. All he's offering is more of the same. That's not good. Look at the economy. It's stagnating. And so, what they're now going to try and do is bring this campaign down to little things, distractions, distortions, smear, fear, anger, frustration. — Paul Ryan
Forgiveness is a gift you give yourself. — Suzanne Somers
Life is like a piano, the white keys represent happiness and the black shows sadness, but as you go through life's journey, remember that the black keys also makes music.
The beauty of life is, while we cannot undo what is done, we can see it, understand it, learn from it and change. So that every new moment is spent not in regret, guilt, fear or anger, but in wisdom, understanding and love. — Jennifer Edwards
Life is a mirror. You get what you see. If you project anger into the mirror, that is what you get back. If you project joy into the mirror, it reflects joy right back to you. Failure for failure. Success for success. What you project is what is reflected back to you. — Robert G. Allen
Truth is not spoken in anger. Truth is spoken, if it ever comes to be spoken, in love. The gaze of love is not deluded. It sees what is best in the beloved even when what is best in the beloved finds it hard to emerge into the light. — J. M. Coetzee
When you start suppressing feelings at an early age, it hurts you down the road. Full expression of anger and pain is very important. Interview with Andrew Shue — Andrew Shue
Don't hold to anger, hurt or pain. They steal your energy and keep you from love. — Leo Buscaglia
EACH DAY OF HUMAN life contains joy and anger, pain and pleasure, darkness and light, growth and decay. Each moment is etched with nature’s grand design-do not try to deny or oppose the cosmic order of things. — Morihei Ueshiba
It's better to cry than to be angry; because anger hurts others, while tears flow silently through the soul and cleanses the heart.
Anger, pain, resentment, and even hate are best healed through compassionate conversation, not through censorship and derision. — Lex Fridman
I paint the way I do because I can keep on putting more and more things in - like drama, pain, anger, love, a figure, a horse, my ideas of space. It doesn't matter if it differs from mine, as long as it comes from the painting, which has its own integrity and intensity. — Willem de Kooning
I'm not interested in 'abstracting' or taking things out or reducing painting to design, form, line, and color. I paint this way because I can keep putting more things in it - drama, anger, pain, love, a figure, a horse, my ideas about space. Through your eyes it again becomes an emotion or idea. — Willem de Kooning
There is a battle of two wolves inside us all. One is evil. It is anger, jealousy, greed, resentment, lies, inferiority and ego. The other is good. It is joy, peace, love, hope, humility, kindness, empathy and truth. The wolf that wins? The one you feed.
I'm not really sure why. But... do you stop loving someone just because they betray you? I don't think so. That's what makes the betrayal hurt so much - pain, frustration, anger... and I still loved her. I still do. — Brandon Sanderson
Get through the agony and anger, the pain and strife, and take the necessary steps to try to change my life. — Ludacris
Do not teach your children never to be angry; teach them how to be angry. — Lyman Abbott
Anger And Fear Quotes
My friends, love is better than anger. Hope is better than fear. Optimism is better than despair. So let us be loving, hopeful and optimistic. And we'll change the world. — Jack Layton
We all have inner demons to fight, we call these demons, fear and hatred and anger. If you do not conquer them then a life of one hundred years is a tragedy. If you do, then a life of a single day can be a triumph. — Yip Man
Whenever society begins to create policies and laws rooted in fear and anger, there will be abuse and injustice. — Bryan Stevenson
Never speak from a place of hate, jealousy, anger or insecurity. Evaluate your words before you let them leave your lips. Sometimes it's best to be quiet.
Boredom, anger, sadness, or fear are not 'yours,' not personal. They are conditions of the human mind. They come and go. Nothing that comes and goes is you. — Eckhart Tolle
Grab the broom of anger and drive off the beast of fear. — Zora Neale Hurston
There are seven emotions: joy, anger, anxiety, adoration, grief, fear, and hate, and if a man does not give way to these he can be called patient. — Ieyasu Tokugawa
Respect your fellow human being, treat them fairly, disagree with them honestly, enjoy their friendship, explore your thoughts about one another candidly, work together for a common goal and help one another achieve it. No destructive lies. No ridiculous fears. No debilitating anger. — Bill Bradley
To give so much time to the improvement of yourself
That you have no time to criticise others,
To be too large for worry, too noble for anger, too strong for fear,
And too happy to permit the presence of trouble. — Christian D. Larson
Red is such an interesting color to correlate with emotion, because it's on both ends of the spectrum. On one end you have happiness, falling in love, infatuation with someone, passion, all that. On the other end, you've got obsession, jealousy, danger, fear, anger and frustration. — Taylor Swift
There is no true joy and compassion except through the difficult emotions - all we get without the experience of fear, anger, and sadness are cheap imitations of joy and compassion - pleasantness and sentimentality. — Gabrielle Roth
Anger And Bitterness Quotes
Lord, grant that anger or other bitterness does not reign over us, but that your grace, genuine kindness, loyalty, and every kind of friendliness, generosity, and gentleness may reign in us. Amen — Martin Luther
A KEY TO BEGIN FORGIVING: Become soft and tender with the person. The first step is to become soft in your mind and spirit. Lower your voice and relax your facial expressions. This reflects honor and humility; and as Proverbs 15:1 suggests, "A gentle answer turns away anger." — Gary Smalley
A gentle answer turns away wrath, but a harsh word stirs up anger. — Solomon
Suffering is part of the human condition, and it comes to us all. The key is how we react to it, either turning away from God in anger and bitterness or growing closer to Him in trust and confidence. — Billy Graham
It is hardly possible to build anything if frustration, bitterness and a mood of helplessness prevail. — Lech Walesa
Harboring bitterness against people is actually confessing their sin to myself, over and over again. Anger is akin to confessing their sin to God, dissatisfied that he hasn't done something and placing myself in his position as judge. — Paul David Tripp
Hurt leads to bitterness, bitterness to anger, travel too far that road and the way is lost. — Terry Brooks
I want to say somewhere: I've tried to be forgiving. And yet. There were times in my life, whole years, when anger got the better of me. Ugliness turned me inside out. There was a certain satisfaction in bitterness. I courted it. It was standing outside, and I invited it in. — Nicole Krauss
The practice of gratitude is incompatible with negative emotions and may actually diminish or deter such feelings as anger, bitterness, and greed. — Sonja Lyubomirsky
Anger And Frustration Quotes
Poverty is the absence of all human rights. The frustrations, hostility and anger generated by abject poverty cannot sustain peace in any society. — Muhammad Yunus
My recipe for dealing with anger and frustration: set the kitchen timer for twenty minutes, cry, rant, and rave, and at the sound of the bell, simmer down and go about business as usual. — Phyllis Diller
If your beliefs are stressful and you question them, you come to see that they aren't true - whereas prior to questioning, you absolutely believe them. How can you live in joy when you're believing thoughts that bring on sadness, frustration, anger, alienation, and loneliness? — Byron Katie
I tend to avoid writing music about initial reactions to situations, like frustration or anger. I’d rather wait till I go through the problem, and write about the learning that took place. — Yanni
One of the first signs that you’re beginning to develop boundaries is a sense of resentment, frustration, or anger at the subtle and not-so-subtle violations in your life. Just as radar signals the approach of a foreign missile, your anger can alert you to boundary violations in your life. — Henry Cloud
It’s harder to be angry at home when we lose. When it was just me and the missus, she didn’t mind. She’d take the wrath of the loss! But it’s harder when there’s a little baby now. — Harry Kane
Life can't work for you if you don't show up as you. — Jason Mraz
Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it. — Seneca
Anger is nothing more than an outward expression of hurt, fear and frustration — Phil McGraw
Spanking doesn't lead to anything in the child, other than anger, a sense of frustration and humiliation. And parents can do better. I'm not saying it should be against the law but parents can do better. — Sean Hannity
My Anger Quotes
And I will strike down upon thee with great vengeance and furious anger those who attempt to poison and destroy my brothers. And you will know my name is the Lord when I lay my fingers upon thee! — Quentin Tarantino
Hanging onto resentment is letting someone you despise live rent-free in your head. — Ann Landers
Behind my carefully buttoned collar is my nakedness, the struggle to find clean clothes, food, meaning, and money. Behind sex is rage, behind anger is love, behind this moment is silence, years of silence. — Dorothy Allison
I know in my heart the dream will be realized. I choose to believe. And choosing is a powerful thing. It's available to you at every moment. You can choose understanding over anger, believing over nonbelieving, action over inaction. It gives meaning to every choice we make. — Yolanda King
Back in those early days when I began my apprenticeship as a poet, I also tried to voice our anger, spirit of defiance and resistance in a Jamaican poetic idiom. — Linton Kwesi Johnson
From his proceedings in Congress, he appears demented, and his actings and doings inspire my pity more than anger. — Andrew Jackson
My daughter speaks with a wisdom beyond her years. We have all come here with anger in our hearts but she comes with courage and understanding. From this day forward if there is to be more killing it will not start with me. — Chief Powhatan
My work is basically an outgrowth of the anger I feel about the human condition. The aspects of it that make me angry are our capacity for cruelty and the ability people have to ignore situations they don't like. — Bruce Nauman
Just for today, I will let go of anger. Just for today, I will let go of worry. Today, I will count my many blessings. Today, I will do my work honestly. Today, I will be kind to every living creature. — Mikao Usui
Every time I say something they find hard to hear, they chalk it up to my anger, and never to their own fear. — Ani Difranco
Anger And Resentment Quotes
Every time there are losses, there are choices to be made. You choose to live your losses as passages to anger, blame, hatred, depression and resentment, or you choose to let these losses be passages to something new, something wider, and deeper. — Henri Nouwen
Anger, resentment, envy, and self-pity are wasteful reactions. They greatly drain one's time. They sap energy better devoted to productive endeavors. — Ruth Bader Ginsburg
I almost failed out of high school. I nearly gave in to the deep anger and resentment harbored by everyone around me... Whatever talents I have, I almost squandered until a handful of loving people rescued me. — James David Vance
Anger, resentment and jealousy doesn’t change the heart of others – it only changes yours. — Shannon Alder
In fact, not forgiving is like drinking rat poison and then waiting for the rat to die. — Anne Lamott
A trustworthy marriage has weathered temptation and anger and jealousy, resentment, self-righteousness and a little bit of selfishness. When you get over and get through that, then maybe you can see the light to love. — Ruby Dee
Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life. — Joan Lunden
Disgust is often more deeply buried than envy and anger, but it compounds and intensifies the other negative emotions. — Martha C. Nussbaum
Never get angry. Never make a threat. Reason with people. — Mario Puzo
Sorrow, anger and resentment look back, worry looks around, while faith, hope, and optimism look to the future. — Dan Miller
Being Angry Quotes
Anybody can become angry - that is easy, but to be angry with the right person and to the right degree and at the right time and for the right purpose, and in the right way - that is not within everybody's power and is not easy. — Aristotle
You don't have to be angry, you don't have to be too cool for school. You can just have a good time and dance like no one's watching. Just enjoy life. — Brendon Urie
If any man thinks ill of you, do not be angry with him, for you are worse than he thinks you to be. — Charles Spurgeon
Being angry is human. Staying angry is foolish. — T. D. Jakes
It's better to cry than be angry, because anger hurts others while tears flow silently through the soul and cleans the heart. — Pope John Paul II
Try to learn to breathe deeply, really to taste food when you eat, and when you sleep, really to sleep. Try as much as possible to be wholly alive with all your might, and when you laugh, laugh like hell. And when you get angry, get good and angry. Try to be alive. You will be dead soon enough. — Ernest Hemingway
You can be angry and pissed off at the coach and put your head down and pout. Or you can rise above it, respect the decision, but also know that you're going to go and work that much harder and prove everybody wrong. And that's the road that I chose. — Carli Lloyd
When the dust settles and the pages of history are written, it will not be the angry defenders of intolerance who have made the difference. The reward will go to those who dared to step outside the safety of their privacy in order to expose and rout the prevailing prejudices. — John Shelby Spong
The strong is not the one who is physically powerful, but indeed, the one who controls himself when angry. — Muhammad
There are days when we can bring before God...laughter of joy and gratitude. There will be other days when we can only muster a bitter, angry complaint. Be confident that God will accept whatever we lift up before him, and he will make it serve his purpose and our good. — Gardner C. Taylor
Expressing Anger Quotes
Every criticism, judgment, diagnosis, and expression of anger is the tragic expression of an unmet need. — Marshall B. Rosenberg
When you cut facilities, slash jobs, abuse power, discriminate, drive people into deeper poverty & shoot people dead whilst refusing to provide answers or justice, the people will rise up & express their anger & frustration if you refuse to hear their cries. A riot is the language of the unheard. — Martin Luther King, Jr.
Anger is the feeling that makes your mouth work faster than your mind. — Evan Esar
The worst expression of the Prophet’s (Sallallahu ‘Alayhi Wa Sallam) anger towards his wife was that he would remain silent. — Nouman Ali Khan
Man's first expression, like his first dream, was an aesthetic one. Speech was a poetic outcry rather than a demand for communication. Original man, shouting his consonants, did so in yells of awe and anger at his tragic state, at his own self-awareness and at his own helplessness before the void. — Barnett Newman
If our zeal is embittered by expressions of anger, invective, or scorn—we may think we are doing service of the cause of truth, when in reality we shall only bring it into discredit! — John Newton
Every child senses, with all the horse sense that's in him, that any parent is angry inside when children misbehave and they dread more the anger that is rarely or never expressed openly, wondering how awful it might be. — Benjamin Spock
Every time I tried to express my most heartfelt desires to be morally good I met with contempt and ridicule; and as soon as I would give in to vile passions I was praised and encouraged. Ambition, love of power, self-interest, lechery, pride, anger, vengeance-all of it was highly esteemed. — Leo Tolstoy
The interesting thing for me is, if that had been a left-wing person raising questions, [President Obama] probably would have expressed his anger. Because Obama really does get upset about progressives. — Cornel West
Feeling Angry Quotes
Sometimes, I feel discriminated against, but it does not make me angry. It merely astonishes me. How can any deny themselves the pleasure of my company? It's beyond me. — Zora Neale Hurston
The worst thing about that kind of prejudice... is that while you feel hurt and angry and all the rest of it, it feeds you self-doubt. You start thinking, perhaps I am not good enough. — Nina Simone
Patience is the ability to accept trouble, suffering, delay without getting angry or upset, I feel like if you can master patience you can master anything. — Big Sean
For me, punk is about real feelings. It's not about, 'Yeah, I am a punk and I'm angry.' That's a lot of crap. It's about loving the things that really matter: passion, heart and soul. — Joey Ramone
How does one know if she has forgiven? You tend to feel sorrow over the circumstance instead of rage, you tend to feel sorry for the person rather than angry with him. You tend to have nothing left to say about it all. — Clarissa Pinkola Estes
When an evil-doer, seeing you practise goodness, comes and maliciously insults you, you should patiently endure it and not feel angry with him, for the evil-doer is insulting himself by trying to insult you. — Buddha
The ego is your enemy, not your friend. It is the ego that gives you wounds and hurts you. It is the ego that makes you violent, angry, jealous, competitive. It is the ego that is continuously comparing and feeling miserable. — Osho
A man is about as big as the things that make him angry. — Winston Churchill
I think a lot of people feel like there’s something wrong with experiencing human emotions. It’s okay to feel stressed, angry, tired, or uncomfortable, those are the emotions that make existence beautiful. — Alex Hormozi
The fact is I do feel very Spanish, like when I’m talking to my wife and daughter in Spanish at two in the afternoon. I even think in Spanish when I get angry! — Antoine Griezmann
Watch out for each other. Love everyone and forgive everyone, including yourself. Forgive your anger. Forgive your guilt. Your shame. Your sadness. Embrace and open up your love, your joy, your truth, and most especially your heart. — Jim Henson
Thousands of lives were suddenly ended by evil, despicable acts of terror. The pictures of airplanes flying into buildings, fires burning, huge structures collapsing, have filled us with disbelief, terrible sadness and a quiet, unyielding anger. — George W. Bush
If you wish to heal your own sadness or anger, seek to heal the sadness or anger of another. Those others are waiting for you now. They are looking to you for guidance, for help, for courage, for strength, for understanding, and for assurance at this hour. Most of all, they are looking to you for love. — Dalai Lama
Make it simple for yourself by calming your mind from anger, understanding what makes you sad, and replicating the experiences that make you happy. If you want strength and success, just do it! — Wim Hof
Forget your sadness, anger, grudges and hatred. Let them pass like smoke caught in a breeze. Do not indulge yourself in such feelings. — Masaaki Hatsumi
If we are to feel the positive feelings of love, happiness, trust, and gratitude, we periodically also have to feel anger, sadness, fear, and sorrow. — John Gray
When the anger is intense, the person with Asperger's syndrome may be in a 'blind rage' and unable to see the signals indicating that it would be appropriate to stop. Feelings of anger can also be in response in situations where we would expect other emotions. I have noted that sadness may be expressed as anger. — Tony Attwood
Every man has his secret sorrows. — Henry Wadsworth Longfellow
Hoping a situation will change keeps you at a distance from your true feelings-sadness, anger, fear. Each of these feelings is best appreciated up close. Feel them deeply, and they will cease to bother you. Hope they'll go away, and they'll bother you all day. — Gay Hendricks
Where there is anger, there is always pain underneath. — Eckhart Tolle
Most anger stems from feelings of weakness, sadness and fear: hard to remember when one is at the receiving end of its defiant roar. — Alain de Botton
The gardener knows how to turn garbage into compost. Therefore our anger, sadness, and fear is the best compost for our compassion. — Kayla Mueller
Anger, tears and sadness are only for those who have given up. — Katie Gill
I hate the moment when suddenly my anger turns into tears — Timothy Keller
Experiencing sadness and anger can make you feel more creative, and by being creative, you can get beyond your pain or negativity. — Yoko Ono
Istanbul is certainly in the process of transforming itself into an attractive cultural, tourist and financial center. But there are also millions of sad stories in this giant sea of immigration, poverty, misery and contradictions. So much anger, frustration and fury. — Orhan Pamuk
The manifestation of the disease of fear is anger, hate, sadness, envy, and hypocrisy; the result of the disease is all the emotions that make humans suffer. — Miguel
Happiness cannot come from hatred or anger. Nobody can say, 'Today I am happy because this morning I was angry.' On the contrary, people feel uneasy and sad and say, 'Today I am not very happy, because I lost my temper this morning.' — Dalai Lama
Sadly, some folks want others to feel their pain, to hurt as much as they do-or more. My grandmother once told me to avoid colds and angry people whenever I could. It's sound advice. — Walter Inglis Anderson
Dr. Paul Ekman, who worked in San Francisco - still does - which is where Pixar Animation Studios is, he had early in his career identified six. That felt like a nice, manageable number of guys to design and write for. It was anger, fear, sadness, disgust, joy and surprise. — Pete Docter
Only after people express their anger and sadness over the broken dreams of material prosperity will they turn to the task of building a sustainable economy. — Duane Elgin
Horizontal hostility may be expressed in sibling rivalry or in competitive dueling which wrecks not only office tranquility or suburban domesticity but also some radical political groups and, it must be sadly said, some women's liberation groups. ... [it is] misdirected anger that rightly should be focused on the external causes of oppression. — Florynce Kennedy
Sadness usually results from one of the following causes either when a man does not succeed, or is ashamed of his success. — Seneca
That initial anger she had felt turned to sadness, and now it had become something else, almost a dullness of sorts. Even though she was constantly in motion, it seemed as if nothing special ever happened to her anymore. Each day seemed exactly like the last, and she had trouble differentiating among them. — Nicholas Sparks
I think sadness and anger are really fertile ground for comedy. No one is really interested in a happy person doing comedy. — Zach Galifianakis
Anger is not a real feeling. Every time in my life I've ever been angry, it's because I was scared, or because I was sad and I didn't know it. Anger doesn't just come out of a vacuum. — Damon Lindelof
Recurrent floods of sadness and anger gradually wash away the rubble of the defunct relationship, leaving only the bits of treasure: the remembered moments of real communion, a new understanding of your own mistakes, a clear picture of the dysfunctions you will never tolerate again. — Martha Beck
It's easy to smile just to make other people feel better. But when a person fakes happy, it has edges. Regular people may not see, but the people who count, they can see the edges and the lines where your smile ends and the real you, the sadness (me) or the anger (Grandma) begins. — Heidi W. Durrow
When you make it a strong habit not to take anything personally, you avoid many upsets in your life. Your anger, jealousy, and envy will disappear, and even your sadness will simply disappear if you don't take things personally. — Miguel Angel Ruiz
Compassion is a chameleon: it can wear the face of fear, anger, sadness, joy or even dispassion, depending on what's needed at the time. The compassionate Buddha has a smile in one eye and a tear in the other, and our Buddha mission is to lead people to true freedom, not to hold their hand and tell them that everything is going to be all right. In teaching, compassion means doing whatever needs to be done to get to the next phase. — Gabrielle Roth
What passing-bells for these who die as cattle?- Only the monstrous anger of the guns. Only the stuttering rifles' rapid rattleCan patter out their hasty orisons.No mockeries now for them; no prayers nor bells; Nor any voice of mourning save the choirs, - The shrill, demented choirs of wailing shells; And bugles calling for them from sad shires.What candles may be held to speed them all?Not in The hands of boys but in their eyesShall shine The holy glimmers of goodbyes. The pallor of girls' brows shall be their pall;Their flowers the tenderness of patient minds, And each slow dusk a drawing-down of blinds. — Wilfred Owen
I really believe that all of us have a lot of darkness in our souls. Anger, rage, fear, sadness. I don't think that's only reserved for people who have horrible upbringings. I think it really exists and is part of the human condition. I think in the course of your life you figure out ways to deal with that. — Kevin Bacon
So, how can we live in joy - and how can we know that we're supposed to live in joy the way people tell us to - when we're believing thoughts that bring on sadness and frustration and anger and alienation and loneliness? When we're believing those thoughts, we think that's the world, rather than what we're believing about the world. We're like lost little children. — Byron Katie
You don't have to live with anger, or sadness, or jealousy. You don't have to judge yourself, make yourself guilty, and punish yourself. — Miguel Angel Ruiz
The music that I have always liked has always been more rooted in anger or sadness or alienation or any of those inspirational factors that drove rock'n'roll, gospel, and blues. I tend not to value a more pop aesthetic. — DJ Shadow
Anger is about fairness. If it feels that you're getting ripped off or taken advantage of, that's when anger comes up. Sadness deals with loss. And I suddenly had this new revelation - it felt like to me - that those are all true, but the real, deeper reason we have emotions is to connect us together. And that felt big to me. — Pete Docter
Anger will come and go and the watcher abides. Sadness comes and passes by and the witness remains — Osho
Anyone who is not totally dead to himself will soon find that he is tempted and overcome by piddling and frivolous things. Whoever is weak in spirit, given to the flesh and inclined to sensual things can, but only with great difficulty, drag himself away from his earthly desires. Therefore he is often gloomy and sad when he is trying to pull himself away from them, and easily gives way to anger should someone attempt to oppose him. — Thomas a Kempis
I love what movies and television and all that kind of stuff has done to me through the years. I love that it can bring up all these different emotions in me - whether it's anger or happiness or sadness...whatever it may be. — Kevin Sorbo
If we're constantly suppressing our strong, heavy emotions - like fear and anger and outrage and sadness - it weakens us. But when we're not afraid to confront the hard emotions - when we don't turn away from the pain and the suffering of the world - it builds the confidence that we can do whatever we need to do. — Tim DeChristopher
In Conclusion
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