111 Weight Gain Quotes

Following is our list of weight gain quotations and slogans full of insightful wisdom and perspective about weight loss.

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Famous Weight Gain Quotes

I'm gaining weight the right way: I'm drinking beer. - Johnny Damon

I'm gaining weight the right way: I'm drinking beer. — Johnny Damon

I gained 2 pounds of muscle mass looking at Jocko Willink's Instagram. — Theo Von

The path to added muscle is consuming more calories than the amount needed to keep your current bodyweight unchanged. — Dorian Yates

Health is not just about losing weight, it’s about gaining health. — Eric Berg

You can absolutely be in ketosis and gain weight. You can absolutely be a fat burning machine and still accumulate fat. — Peter Attia

No gains without pains. — Benjamin Franklin

It is weight that gives meaning to weightlessness. - Isamu Noguchi

It is weight that gives meaning to weightlessness. — Isamu Noguchi

It’s similar to what has happened with weight. In the late 1970s, the average American adult male weighed 173 pounds. Now the average American man tips the scale at nearly 200 pounds. — Peter Attia

Health-wise, weight is just a minor component compared to the power of aging. — Valter Longo

If you wish to grow thinner, diminish your dinner — Henry Sambrooke Leigh

The only way to lose weight is to check it as airline baggage. — Peggy Ryan

I'm not overweight. I flucuate between chubby and curvy. - Mindy Kaling

I'm not overweight. I flucuate between chubby and curvy. — Mindy Kaling

I've attained my mass basically by training hard and very, very heavy. — Ronnie Coleman

You Should Focus on Muscle Not on Fat Loss. — Tommy Wood

At the end of the day it's not a weight contest, it's a visual contest. And it doesn't matter what you say you weigh, if you don't look that big then you don't look that big. — Dorian Yates

Short Weight Gain Quotes

  • The three words women most want to hear from a man are, "You lost weight" — Lori Gottlieb
  • The average person's ear weighs what you are, not what you were. — Francis Quarles
  • Being pregnant was the healthiest I've ever been in my life. Except for the cupcakes. — Ashlee Simpson
  • Ultimately, what may be needed to address the obesity problem are direct taxes on body weight. — Jonathan Gruber
  • Well, weight you can always lose, but hair you can't get back. — Joey Ramone

Weight Gain Image Quotes

Weight gain quote If you want to fly, give up everything that weights you down.
If you want to fly, give up everything that weights you down.

No Weight Gain Quotes

Having no room of my own to "take care of things" had begun to weigh on me. I wondered if storing up semen would have a health impact on me, positive or negative, like shinier hair or weight gain. — Bill Konigsberg

I'm clean and sober for over a year and no one seems to care! They're like, 'Oh, her dramatic weight gain.' So, stop making fun of me! — Courtney Love

People are still grasping for the miracle, and unfortunately, there are no miracles, if you do not exercise for a year, and let your body remain dormant, then you will gain weight. — Richard Simmons

Weight gain quote Integrity is choosing your thoughts and actions based on values rather than personal gain.
Integrity is choosing your thoughts and actions based on values rather than personal gain.

I would love Giuliana small, medium, large or extra large and I will love her no matter how much weight she gained. — Bill Rancic

Everyone in Senate is a hurdle, but everyone in there has children. Everyone in there has grandchildren. No one wants to see our kids continue to gain weight, have high blood pressure high cholesterol, diabetes, and depression. — Richard Simmons

But what we're really trapped by is perceptions. You think you need to lose weight for someone to love you. I think if I gain weight, no one will love me. What we really need is to just stop thinking of ourselves as bodies and start thinking of ourselves as people. — Jennifer Weiner

Weight Loss Quotes

No diet will remove all the fat from your body because the brain is entirely fat. Without a brain, you might look good, but all you could do is run for public office. — George Bernard Shaw

You will never be happier than you expect. To change your happiness, change your expectation. — Bette Davis

Some succeed because they are destined to, but most succeed because they are determined to. — Henry Van Dyke

Put all excuses aside and remember this: YOU are capable. - Zig Ziglar

Put all excuses aside and remember this: YOU are capable. — Zig Ziglar

Most people fail, not because of lack of desire, but, because of lack of commitment. — Vince Lombardi

Unless You Puke, Faint or Die, Keep Going! - Jillian Michaels

Unless You Puke, Faint or Die, Keep Going! — Jillian Michaels

Weight gain quote The man who has confidence in himself gains the confidence of others.
The man who has confidence in himself gains the confidence of others.

The amazing thing is when people change nothing except removing major lectins, they start losing weight and they still are eating lots of calories, but we're not storing it as fat anymore. — Steven Gundry

To eat is a necessity, but to eat intelligently is an art. - Francois de la Rochefoucauld

To eat is a necessity, but to eat intelligently is an art. — Francois de la Rochefoucauld

Get comfortable with being uncomfortable! — Jillian Michaels

Rule your mind or it will rule you. — Horace

Healthy Weight Quotes

Eating a low-carb, high-fat diet can help support healthy blood sugar levels and weight management. — Steven Gundry

Comfort eating on negativity will make you unhealthy and mental weight is the hardest to lose. For a healthy mind, burn off grudges, regrets about your past, irrational worries about the future, ingratitude and limiting beliefs that are holding your potential hostage. — Steven Bartlett

Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat. — Jill Johnson

Weight gain quote Respect is earned, Honesty is appreciated, Love is gained and Loyalty is returned.
Respect is earned, Honesty is appreciated, Love is gained and Loyalty is returned.

I don't do this to be healthy, I do this to get big muscles. — Markus Ruhl

I know what I have to do if I want to lose weight and stay healthy: eat a proper diet and exercise. All I've got to do is apply it. — John Candy

A healthy male adult bore consumes each year one and a half times his own weight in other people's patience. — John Updike

Weight gain quote You gain strength, courage and confidence by every experience in which you really stop to look fear
You gain strength, courage and confidence by every experience in which you really stop to look fear in the face... You must do the thing you think you cannot do.

Getting healthy isn't just about losing weight. It's not limited to adjusting our diet and hoping for good physical results. It's about recalibrating our souls so that we want to change - spiritually, physically, and mentally. And the battle really is in all three areas. — Lysa TerKeurst

It's extreme. The character comes back from the dead, and, at first he doesn't know where he is, how he got there.... How does that tie in with the physicality? I just didn't think he should be too healthy-looking, so I lost some weight for the role. — Brandon Lee

I am completely in charge of the choices I make about what I am doing to lose weight and get healthy. And you know what? We all have this power. Don’t be angry with me for something good I’ve done for myself. Be angry with yourself for not having the courage to do the same in your own life. — Jennifer Hudson

I'm a competitive bodybuilder; I'm not training just to be healthy. Ninety-five percent of the people training with weights are into this health thing, and it's a different mentality entirely. — Arnold Schwarzenegger

Weight Problems Quotes

Children who grow up getting nutrition from plant foods rather than meats have a tremendous health advantage. They are less likely to develop weight problems, diabetes, high blood pressure and some forms of cancer — Benjamin Spock

I never have a problem with the weight cut. My number one enemy is injuries because I train so hard. — Khabib Nurmagomedov

Do not feed your ego and your problems with your attention. ...Slowly, surely, the ego will lose weight, until one fine day it will be nothing but a thin ghost of its former self. You will be able to see right through it, to the divine presence that shines in each of us. — Eknath Easwaran

Weight gain quote Society is not only defined by what it creates, but by what it refuses to destroy.
Society is not only defined by what it creates, but by what it refuses to destroy.

If you run away, your problems will run after you. Be undisturbed by a situation, and it will fall away of its own weight. — Florence Scovel Shinn

I have what doctors call a little bit of a weight problem. — Chris Farley

Both belly bulge and love handles are about excess body fat, not lack of muscle. Crunches and ab exercises are therefore not the solution. The best way to reduce these problem areas is to reduce your overall body fat percentage, and we all know that that requires diet and exercise. — Jillian Michaels

Weight gain quote Don't fight a battle if you don't gain anything by winning.
Don't fight a battle if you don't gain anything by winning.

Smoking cures weight problems, eventually. — Steven Wright

It's a weight problem isn't it; you can't wait for lunch. — Al Murray

When you play from the heart, all of a sudden there's no gravity. You don't feel the weight of the world, of bills, of anything. That's why people love it. Your so-called insurmountable problems disappear, and instead of problems you get possibilities. — Carlos Santana

Everybody goes through divorces. There's millions of people that have drinking problems. There's people that their weight goes up and down, just like mine. It's just life. And I think people relate to that. I really do. — John Daly

Lost Weight Quotes

The more I removed vegetables that have lots of seeds, such as cucumbers and squash, the better my patients felt, the more weight they lost, and the more their cholesterol levels improved. — Steven Gundry

First I lost weight, then I lost my voice, and now I've lost Onassis. — Maria Callas

I personally lost upwards of 45 pounds and felt better than I had in years, and I was watching patients manage, and even reverse their own symptoms in incredible new ways. The changes were so huge, in fact, I was forced to reexamine my approach to treating disease and the maintenance of health. — Will Bulsiewicz

Weight gain quote Don't gain the world and lose your soul. Wisdom is better than silver and gold.
Don't gain the world and lose your soul. Wisdom is better than silver and gold.

Nothing's changed my life more. I feel better about myself as a person, being conscious and responsible for my actions and I lost weight and my skin cleared up and I got bright eyes and I just became stronger and healthier and happier. Can't think of anything better in the world to be but be vegan. — Alicia Silverstone

I have gained and lost the same 10 pounds so many times over and over again my cellulite must have deja vu! — Jane Wagner

The reason why I have lost weight is that I looked at the international schedule and thought that I wanted to play for another two years. It is a very hectic schedule and if I want to get through that then I have to be in the best shape that I can. — Shane Warne

Weight gain quote Don't be afraid to change. You may lose something good but you may gain something better.
Don't be afraid to change. You may lose something good but you may gain something better.

My wife is on a new diet. Coconuts and bananas. She hasn't lost weight, but can she climb a tree. — Henny Youngman

I went on a diet, swore off drinking and heavy eating, and in fourteen days I had lost exactly two weeks. — Joe E. Lewis

He's put on weight and I've lost it, and vice versa. — Ronnie Whelan

I've lost some weight. I am on that new Obama diet. Every day I let Vladimir Putin eat my lunch. — Jay Leno

People Writing About Weight Gain

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Read quotes by Dorian Yates

Dorian Yates
quotes on leadership, strength and love

17 583
Read quotes by Peter Attia

Peter Attia
quotes on exercise, science of longevity and healthspan

77 1
Read quotes by Johnny Damon

Johnny Damon
quotes on life, love and show

42 138
Read quotes by Theo Von

Theo Von
quotes on life, comedy and storytelling

79 1
Read quotes by Eric Berg

Eric Berg
quotes on leadership, education and culture

25 1
Read quotes by Benjamin Franklin

Benjamin Franklin
quotes on education, freedom and life

1399 22156

More Weight Gain Quotes

Male menopause is a lot more fun than female menopause. With female menopause you gain weight and get hot flashes. Male menopause ? you get to date young girls and drive motorcycles. — John Wayne

My advice is to give up stevia, aspartame, sucralose, sugar alcohols like xylitol and malitol, and all of the other heavily-used and marketed sweeteners unless you want to slow down your metabolism, gain weight, and become an addict. — Mark Hyman, M.D.

Weight gain quote A failure is not a loss. Its a gain. You learn. You change.
A failure is not a loss. Its a gain. You learn. You change. You grow.

I’m constantly criticised for being too skinny. I’m trying to gain weight but my body won’t let it happen. What people don’t understand is that calling someone too skinny is the same as calling someone too fat, it’s not a nice feeling. — Kendall Jenner

I am always being asked to gain or lose weight, but I am at a point now where I don't care anymore. I love my body, I love my super-hourglass shape and I love showing it off. — Ashley Graham

I can state with full confidence that an alkaline-promoting, whole-food plant-based diet is the most rapid recovery tool available to the athlete, a buffer against weight gain and lifestyle disease, as well as a crucial component in my success. — Rich Roll

Weight gain quote Don't gain the world and lose your soul, wisdom is better th
Don't gain the world and lose your soul, wisdom is better than silver or gold.

When blood insulin levels are high, those same fat cells store not only the excess glucose but the fat you ate at your last meal. Moreover, high insulin signals the fat cells to hold on to the fat and not release it for energy. If the pattern of high insulin-generating meals continues, fat cells swell up, and you gain weight. — Mark Sisson

As a gymnast, you always wear spandex. Being a teenager wearing spandex? It was tough accepting how my body looked, especially if there was any weight gain. — Alicia Sacramone

High sugar intake contributes to higher blood fat levels and weight gain. Sugar raises insulin levels, inhibiting fatty acid pathway access, leading to fat buildup and potential cardiovascular risks. — Gary Brecka

I just want to keep living on and enjoying food! Even though I'm gaining weight, I want to record if the Lord wants me to still record, and I just want to do my work on the road as long as I got those fans out there. — George Jones

It's an honour and a privilege to meet people who look at you as their idol , they actually lose weight and gain muscle because of you. I can only tell them thank you for letting me be that person for them. — Phil Heath

In our world, 80 to 90 percent of women's weight gain comes from overindulging in insulin-stimulating food. And it's not hardcore, straight-up, I-can-see you-in-the-face sugar. They're eating whole-wheat bread. They're eating ancient grains. They're eating black beans. That stuff is horrible. — Jorge Cruise

If you embrace moderation, eat whole foods instead of junk, live within your physical, monetary, and environmental budget rather than constantly exceeding it, you will lose weight, tread more lightly on the planet, and gain satisfaction from these things. — Mark Bittman

In order to gain the respect of your players in the locker room, you can't just perform on Saturday. You have to do it consistently during practices, meetings, and in the weight room. — Junior Seau

Every bride and groom in the history of civilization has gained weight after their wedding day. It is only a matter of time until archaeologists unearth a married caveman who's wearing a pair of old tux pants that were so tight he couldn't get the zipper closed. — Peter Scott

It's ok to care about what other people think, but you should give a little more weight to what you, yourself, think...The habit of thinking is the habit of gaining strength. You're stronger than you believe. — Nnedi Okorafor

If American men are obsessed with money, American women are obsessed with weight. The men talk of gain, the women talk of loss, and I do not know which talk is the more boring. — Marya Mannes

Sometimes I worry more about losing weight than gaining weight, because this is how people know and accept me. — America Ferrera

Being pregnant finally helped me understand what my true relationship was with my body - meaning that it wasn't put on this earth to look good in a swimsuit. I was like, 'Look, I can carry a baby! I'm gaining weight right, everything's going well.' And I've had that relationship ever since. — Amy Adams

Look, I can carry a baby! I'm gaining weight right, everything's going well. — Amy Adams

I'm always in this shape, that shape, whatever shape you like the most. I am always in various stages of shapes. If the woman needs to be more soft I'll gain weight and then I'll lose weight for another film that I did where I wanted her to be more wiry. I enjoy using my body as something that helps me get to a character. — Sandra Bullock

It’s very easy for me to gain weight. Even though I tried not eating for a week when I was really young, I couldn’t do it any longer because I liked my food too much. — Amanda Seyfried

I get so busy that I forget to eat, and that's really hurt me in the past. I gained weight from that. — Erin Heatherton

I often find myself worrying about celebrities. It's an entirely caring thing; it's not like the people who commission those photographs with cruel arrows to go on the covers of the celebrity magazines. The photographs show botched plastic surgery, raging eczema, weight gain and horrible clothes for maximum schadenfreude. — Peter York

Food is the essential thing to gaining weight. Protein, you know, that's basically it - protein. — Manu Bennett

Getting married is the most fun you can have in life. Being married sucks — Kid Rock

The truth is that it’s not about the weight. It’s never been about the weight. When a pill is discovered that allows people to eat whatever they want and not gain weight, the feelings and situations they turned to food to avoid will still be there and they will find other more inventive ways to numb themselves. — Geneen Roth

Don't try to lose weight. Take delight in gaining fitness. — Alan Cohen

Women who put on a few pounds after starting lithium sometimes say the cure is worse than the disease. The weight gain shoots them straight into depression. — Patty Duke

I was gaining weight very rapidly and read about the idea of restricting carbohydrates as an alternative to going hungry. I had a big appetite, so that was the only thing I would even consider. — Robert Atkins

The great weight of the ship may indeed prevent her from acquiring her greatest velocity; but when she has attained it, she will advance by her own intrinsic motion, without gaining any new degree of velocity, or lessening what she has acquired. — William Falconer

I was very soft. I gained a lot of weight with my second child and was very on the couch. And [my manager] said, "You know, this is a softer role [in Misteress]. She is a softer character. She's a lesbian that's always the passive half of the relationship." — Shannyn Sossamon

I was thin in high school and then I gained weight. I went to a nutritionist. I learned for the first time about what things are healthy to eat, basically. — Jonah Hill

Our bodies don't know how to digest these 'food like' products resulting in stress and weight gain! Nourish your body with real foods and it will shine for you. — Jason Vale

I think a lot of people think because I was getting the divorce, that was really the catalyst for gaining so much weight. — Valerie Bertinelli

The director of The Sopranos told me that, if I wouldn't gain weight, I would lose my job. I didn't look like the girl who ate pasta all day. This was an extra stimulation to fight my eating problems. — Jamie Lynn Sigler

There have been periods of my life when I was heavier, like right after high school I definitely gained that freshman 15. It was tough to lose. Ever since then, I know that I can gain weight, so I try to be careful. — Camilla Luddington

A new study found that women gain more weight after marriage, but men gain more weight after a divorce. Yeah, the divorce usually takes place after men point out that women gained more weight after marriage. — Jimmy Fallon

Associated with this weight gain are increased risks in adulthood for joint problems, angina, high blood pressure, heart attacks, strokes, type 2 diabetes and, ultimately, premature death. Outside of the human costs, health experts estimate that treating adult obesity-related ailments will cost the American economy nearly $150 billion in 2009. — Jeff Schweitzer

It is true I gained muscular vigour, but with it a prodigious appetite, which I was compelled to indulge, and consequently increased in weight, until my kind old friend advised me to forsake the exercise. — William Banting

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