Depression is not real. Feeling depressed is real. So, you can feel depressed, but you feel depressed and that is a natural, biological, evolutionary trigger for you to change something in your life. — Andrew Tate
I have suffered from depression for most of my life. It is an illness. — Adam Ant
A lot of people don't realize that depression is an illness. I don't wish it on anyone, but if they would know how it feels, I swear they would think twice before they just shrug it. — Jonathan Davis
Depression is anger without enthusiasm — Anonymous
Depression is about as close as you get to somewhere between dead and alive, and it's the worst. — Elizabeth Wurtzel
Depression isn't just being a bit sad. It's feeling nothing. It's not wanting to be alive anymore. — J. K. Rowling
Depression is when you have lots of love, but no one's taking. — Doug Coupland
Depression is like a bruise that never goes away. A bruise in your mind. You just got to be careful not to touch it where it hurts. It's always there, though. — Jeffrey Eugenides
Depression opens the door to beauty of some kind. — James Hillman
Depression is not sobbing and crying and giving vent, it is plain and simple reduction of feeling. — Judith Guest
Depression is the inability to construct a future. — Rollo May
One in six people suffer depression or a chronic anxiety disorder. These are not the worried well but those in severe mental pain with conditions crippling enough to prevent them living normal lives. — Polly Toynbee
You have good days and bad days, and depression's something that, you know, is always with you. — Winona Ryder
It’s often difficult for those who are lucky enough to have never experienced what true depression is to imagine a life of complete hopelessness, emptiness and fear. — Susan Polis Schutz
Depression Quotes
I've had good times and I've had bad times and I reminisce, maybe when I lay down, but throughout my day I keep myself engulfed in whatever moment I'm in because it could steer me into a depressed state. — Kevin Gates
I suffer from depression. Severe cases of it. Not one case of depression, not a severe case, but severe cases of depression. Music is my only outlet, it's therapeutic to me. It's a release. It's how I vent emotionally. — Kevin Gates
The energy in the daytime is so different because everyone is so unhappy and depressed and you can pick up on that energy psychokinetically. So I like to come out at night. Everything's settled, you can see more. — Kevin Gates
The real difficulty is to overcome how you think about yourself.
Music is a science, it heals depression, it awakens, most people don't know, they just take music for an entertainment, something to dance to, and enjoy yourself and you go to bed and forget it tomorrow, music must never be forgotten, it's like a fountain that keeps on flowing — Peter Tosh
Every time there are losses, there are choices to be made. You choose to live your losses as passages to anger, blame, hatred, depression and resentment, or you choose to let these losses be passages to something new, something wider, and deeper. — Henri Nouwen
It is when you finally learn that your are all in your mind that your real life begins.
My mission is to lead the country out of a bad situation of corruption, depression and slavery. After I rid the country of these vices, I will then organize and supervise a general election of a genuinely democratic civilian government. — Idi Amin
If you look at the world, you'll be distressed. If you look within, you'll be depressed. If you look at God you'll be at rest. — Corrie Ten Boom
Men have called me mad; but the question is not yet settled, whether madness is or is not the loftiest intelligence– whether much that is glorious– whether all that is profound– does not spring from disease of thought– from moods of mind exalted at the expense of the general intellect. — Edgar Allan Poe
I bought a cactus. A week later it died. And I got depressed, because I thought, Damn. I am less nurturing than a desert. — Demetri Martin
Being Depressed Quotes
If the praise of others elates me and their blame depresses me; if I cannot rest under misunderstandin g without defending myself; if I love to be loved more than to love, to be served more than to serve, then I know nothing of Calvary love. — Amy Carmichael
You can be healed of depression if every day you begin the first thing in the morning to consider how you will bring a real joy to someone else. — Alfred Adler
Before you diagnose yourself with depression or low self-esteem, first make sure that you are not, in fact, just surrounded by assholes. — William Gibson
There is nothing more awful, insulting, and depressing than banality. — Anton Chekhov
Being Negative and Lazy is a disease that leads to pain, hardship, depression, poor health and failure. Be pro active, and give a damn to achieve success! — Phil Heath
Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover. — H. Jackson Brown, Jr.
Stress, anxiety, and depression are caused when we are living to please others.
You were never created to live depressed, defeated, guilty, condemned, ashamed or unworthy. You were created to be victorious. — Joel Osteen
Each moment is just what it is. It might be the only moment of our life; it might be the only strawberry we'll ever eat. We could get depressed about it, or we could finally appreciate it and delight in the preciousness of every single moment of our life. — Pema Chodron
True art is alive and inspired by humanity. I believe that art helps us to be free from aggression and depression. — Leonid Afremov
You know what scares me? When you have to be nice to some paranoid schizophrenic, just because she lives in your head. — Steven Wright
Overcoming Depression Quotes
You create your own decoration. You choose your color, you choose your mood. ... If you are depressed, you put some bright yellow and suddenly you are happy. — Philippe Starck
A positive attitude gives you power over your circumstances instead of your circumstances having power over you. — Joyce Meyer
If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present.
Depression is a prison where you are both the suffering prisoner and the cruel jailer. — Dorothy Rowe
You don't have to control your thoughts; you just have to stop letting them control you. — Dan Millman
Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them -- every day begin the task anew. — Saint Francis de Sales
Before you diagnose yourself with depression or low self-esteem, first make sure you are not, in fact, surrounded by assholes.
Depression is merely anger without enthusiasm. — Steven Wright
Telling someone with depression to pull themselves together is about as useful as telling someone with cancer to just stop having cancer — Ricky Gervais
There's nothing wrong with you that a little Prozac and a polo mallet can't cure. — Woody Allen
Never react emotionally to criticism. Analyze yourself to determine whether it is justified. If it is, correct yourself. Otherwise, go on about your business. — Norman Vincent Peale
Help With Depression Quotes
There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds. — Laurell K. Hamilton
There's no shame in having to fight every day, but fighting every day, and presumably, if you're still alive to hear these words or read this interview, then you are winning your war. You're here. — Jared Padalecki
Real integrity is doing the right thing, knowing that nobody is going to know whether you did it or not.
If you're out there and need help, please seek it. Be proud of your valiant day-to-day struggle. There is no shame in needing support. — Jared Padalecki
I didn't want to wake up. I was having a much better time asleep. And that's really sad. It was almost like a reverse nightmare, like when you wake up from a nightmare you're so relieved. I woke up into a nightmare. — Ned Vizzini
I want to help people with depression understand that there is hope, so that they can get the help they need to live rich, fulfilling lives. — Tom Bosley
If you are depressed you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present.
The more we care for the happiness of others, the greater is our own sense of well-being. — Dalai Lama
Eating chocolates or popping pills won't reduce depression.Instead, one must read Gita. This will help relieve the stress and depression in life. It will help in dealing with challenges of life. — Sushma Swaraj
The five stages - denial, anger, bargaining, depression, and acceptance - are a part of the framework that makes up our learning to live with the one we lost. They are tools to help us frame and identify what we may be feeling. But they are not stops on some linear timeline in grief. — Elisabeth Kubler-Ross
It's hard to be a friend to someone who's depressed, but it is one of the kindest, noblest, and best things you will ever do. — Stephen Fry
Depression Inspirational Quotes
Everything you do right now ripples outward and affects everyone. Your posture can shine your heart or transmit anxiety. Your breath can radiate love or muddy the room in depression. Your glance can awaken joy. Your words can inspire freedom. Your every act can open hearts and minds. — David Deida
There are far, far better things ahead than any we leave behind. — C. S. Lewis
It's a recession when your neighbor loses his job; it's a depression when you lose yours. — Harry S. Truman
A real leader faces the music, even when he doesn't like the tune.
Postpartum depression is a very real and very serious problem for many mothers. It can happen to a first time mom or a veteran mother. It can occur a few days... or a few months after childbirth. — Richard Codey
People cry, not because they're weak. It's because they've been strong for too long. — Johnny Depp
Do not be depressed. Do not let your weakness make you impatient. Instead, let the serenity of your spirit shine through your face. Let the joy of your mind burst forth. — Peter Damian
The real workout starts when you want to stop.
Measure yourself by your best moments, not by your worst. We are too prone to judge ourselves by our moments of despondency and depression. — Robert A. Johnson
Do not brood over your past mistakes and failures as this will only fill your mind with grief, regret and depression. Do not repeat them in the future. — Sivananda
Numbing the pain for a while will make it worse when you finally feel it. — J. K. Rowling
Happy people know suffering more than anyone else, and that’s how they can see just how damn beautiful their lives are. It’s because they’ve seen the depths. — Brianna Wiest
Clinical Depression Quotes
I wish I had never got manic depression. When I was in junior high, I didn't know what was the matter with me. It was as if I'd died or something. Now that I go to a clinic and get the right kind of medicine, I am not as depressed as I used to be. — Daniel Johnston
The term clinical depression finds its way into too many conversations these days. One has a sense that a catastrophe has occurred in the psychic landscape. — Leonard Cohen
depression is not a side effect of cancer. Depression is a side effect of dying. — John Green
The real question is not whether life exists after death. The real question is whether you are alive before death.
Clinical depression is an extreme form of a 'bad mood.' — Dallas Willard
You could say that clinical depression is an incapacity to aesthetic response. It's like there's a constant agreement within ourselves, a kind of mutual understanding between ourselves and the world. — Peter Schjeldahl
As a teenager I was clinically depressed. Although I had lots of friends, I found those years very difficult. — Lena Headey
Real knowledge is to know the extent of one's ignorance.
I remember going on vacation for two weeks once and one of my clients who was very clinically depressed really could not handle it, really unraveled himself. That scared me. I didn't want to be in that position. — Kelly Carlin-McCall
The year that 'Lost' started and premiered was, without a doubt, the most miserable year of my life. The level of despair and anguish that I was feeling; I was clinically depressed, and anyone that you talked to who knew me at the time will tell you that. — Damon Lindelof
We are all much healthier than we were 20 years ago, but mentally, we're falling apart. The World Health Organization now estimates that one out of five people on the planet is clinically depressed. — Stephen Petranek
I read an article somewhere that stated 1 in 4 American women will be considered clinically depressed in their lifetime. This should be more than a gold mine for pharmaceutical companies - it should be a wake-up call. — Marianne Williamson
People With Depression Quotes
Some kids are so depressed at home and with how people treat them in school that they cut themselves. This happens all over the world - kids who don't want to kill themselves, but nobody understands how much they hurt, so they cut themselves with razor blades. — Chester Bennington
We live in a world where most people still subscribe to the belief that shame is a good tool for keeping people in line. Not only is this wrong, but it’s dangerous. Shame is highly correlated with addiction, violence, aggression, depression, eating disorders, and bullying. — Brené Brown
If you could only sense how important you are to the lives of those you meet; how important you can be to the people you may never even dream of. There is something of yourself that you leave at every meeting with another person. — Fred Rogers
Melancholy suicide. - This is connected with a general state of extreme depression and exaggerated sadness, causing the patient no longer to realize sanely the bonds which connect him with people and things about him. Pleasures no longer attract. — Emile Durkheim
I suffer from life and from other people. I can’t look at reality face to face. Even the sun discourages and depresses me. Only at night and all alone, withdrawn, forgotten and lost, with no connection to anything real or useful — only then do I find myself and feel comforted. — Fernando Pessoa
Depression is a real demon in the woods for a lot of creative people, you know? It's part of what the documentary is trying to be about for me, finding balance, where the beauty that is attainable in the creative arts can be matched with the scratchy roughness of regular life. — Ethan Hawke
Some people say my work is often depressing and pessimistic, with the emphasis on death, blood, overcrowding, strange beings and so on, but I don't really think it is. — H. R. Giger
Depression is such a cruel punishment. There are no fevers, no rashes, no blood tests to send people scurrying in concern. Just the slow erosion of the self, as insidious as any cancer. And, like cancer, it is essentially a solitary experience. A room in hell with only your name on the door. — Martha Manning
Depression comes back over time in about 90 percent of people on antidepressants. Studies show that relapses are far less common when people are treated with psychotherapy. — Irving Kirsch
People that keep stiff upper lips find that it's hard to smile. — Judith Guest
Anxiety And Depression Quotes
When you look at a person, any person, everyone has a story. Everyone has gone through something that has changed their life. Anxiety, depression and panic attacks are not signs of weakness. They are signs of trying to remain strong for way too long. — Deepika Padukone
Good humor is a tonic for mind and body. It is the best antidote for anxiety and depression. It is a business asset. It attracts and keeps friends. It lightens human burdens. It is the direct route to serenity and contentment. — Grenville Kleiser
Anxiety, depression, and all issues you aren't able to figure out might be linked to your gut health. — Gary Brecka
Happiness in a tablet. This is our world. Prozac. Daxil. Xanax. Billions are spent to advertise such drugs. And billions are spent purchasing them. You don't even need a specific trauma, just 'general depression' is enough, or anxiety, as if sadness is as treatable as the common cold. — Mitch Albom
Take care of yourself, both physically and mentally. Self-care is essential for overall well-being. — Edward Barber
It is an essential part of the interpretive work that it should keep in step with fluctuations between love and hatred, between happiness and satisfaction on the one hand and persecutory anxiety and depression on the other. — Melanie Klein
We were at a Giants game, and my manager told me, “Sadie, you have an audition for a show called ‘Stranger Things’,” and I had just finished binge-watching it in a few days. — Sadie Sink
Stop helicopter parenting. Let kids play outside unsupervised. Kids who aren't allowed to explore and play outside are at increased risk of anxiety and depression. — Michael Easter
Hopelessness is the root of anxiety, mental illness, and depression. It is the source of all misery and the cause of all addiction. — Mark Manson
It’s important to go seek help when you need it, and to give help when other people need it. — Michael J. Massimino
Depressed People Quotes
People try so hard to let go of their negative behaviors and thoughts, and it doesn't work, or it works only for a short time. I didn't let go of my negative thoughts; I questioned them, and then they let go of me, and so did my addictions and depression. — Byron Katie
There's a fine line between helping others and being a people pleaser, and mistaking one for the other can be hugely detrimental. When we put others' needs before our own, we deplete our energy, which can lead to depression, physical illness, and overwhelm. — Gabrielle Bernstein
I feel that man can transcend himself to a point where he can accomplish greater things than he thinks. I see people depressed and I see people who devalue themselves and I feel that's a terrible, terrible waste. But I love the people who try. But try fairly, try honestly. — Jack Kirby
When you’re depressed it’s like those people up on the top of Everest who don’t have enough oxygen. Just basic stuff like zipping up your jacket is like doing f*cking squats! — Duncan Trussell
It seemed like this was one big Prozac nation, one big mess of malaise. Perhaps the next time half a million people gather for a protest march on the White House green it will not be for abortion rights or gay liberation, but because we're all so bummed out. — Elizabeth Wurtzel
I’m always happy-go-lucky, and people look at me and find it shocking that I could be depressed. — Terry Bradshaw
There are a variety of techniques to help people change the kind of thinking that leads them to become depressed. These techniques are called cognitive behavioral therapy. — Irving Kirsch
Geez, if I could get through to you, kiddo, that depression is not sobbing and crying and giving vent, it is plain and simple reduction of feeling. Reduction, see? Of all feeling. People who keep stiff upper lips find that it's damn hard to smile. — Judith Guest
I'm happy, I would say that I'm one of the happiest people I know but I've certainly had periods of profound sadness, depression and heartache and those are the kind of things that are interesting to me to write about. — Richard Marx
Healthy and happy people, research suggests, generally have a less accurate, overly optimistic grasp of their true ability to influence events than do those who are suffering from depression. — Oliver Burkeman
Actually when I'm depressed or feeling down, I seem to play quiet music and enjoy the time. So I listen to a lot of ballads and I try to enjoy the time with music. — Kim Tae-yeon
Depressed, anxious, sad, frightened? Yes. But I've never been bored. — Dustin Hoffman
The hardest thing about depression is that it is addictive. It begins to feel uncomfortable not to be depressed. You feel guilty for feeling happy. — Pete Wentz
Worrying will not do anything but make us feel worse than we already do. — Brianna Wiest
I stay focused on moving forward and not letting stuff put me in a hole or make me feel depressed. — 21 Savage
Avoid the rabbit holes that can kind of lead to us not being our best selves and not feeling great… — Christina Koch
I just feel it’s the real me! I hate feeling skinny and weak; it just depresses me, and it doesn’t feel right. — Martyn Ford
Stock prices have reached what looks like a permanently high plateau. I do not feel there will be soon if ever a 50 or 60 point break from present levels, such as (bears) have predicted. I expect to see the stock market a good deal higher within a few months. — Irving Fisher
This is my depressed stance. When you're depressed, it makes a lot of difference how you stand. The worst thing you can do is straighten up and hold your head high because then you'll start to feel better. If you're going to get any joy out of being depressed, you've got to stand like this. — Charles Monroe Schulz
Postpartum depression is a very real and very serious problem for many mothers. It can happen to a first time mom or a veteran mother. It can occur a few days... or a few months after childbirth. — Richard J. Codey
It just seems to me that the world's kind of a mess, and the more messy it gets, the more interested I am in escapist fare. Having a good time is something that isn't about the war in Iraq or the Asian flu or the Kyoto protocol - things that are horribly depressing to consider in our real lives. I'm eager to get away from them. — Eric Stoltz
The greatest marketing secret of all time is that people buy more when you make their problems and desires feel more real. — Russell Brunson
The boom is called good business, prosperity, and upswing. Its unavoidable aftermath, the readjustment of conditions to the real data of the market, is called crisis, slump, bad business, depression. — Ludwig von Mises
You can't get real happy or real depressed when you play baseball. Baseball is a great sport in that it offers a player a lot of opportunities for atonement. — Mike Piazza
It was my Fat Elvis period. I was eating and drinking like a pig. I was depressed and I was crying out for help. It's real. And I meant it. — John Lennon
Mr. Market is kind of a drunken psycho. Some days he gets very enthused, some days he gets very depressed. And when he get really enthused you sell to him, and if he gets depressed, you buy from him. There's no moral taint attached to that. — Warren Buffett
When I see a cheerful young man shrieking about how full of life he is, banging on a drum, and blowing on a tin trumpet, and speaking of his good spirits, it depresses me, since naturally it gives the contrary impression. It can't be real. It ought to be but it isn't. If the noisy person meant what he said, he wouldn't say it. — Ada Leverson
Whenever you read a cancer booklet or website or whatever, they always list depression among the side effects of cancer. But, in fact, depression is not a side effect of cancer. Depression is a side effect of dying. — John Green
The world economy is in a nosedive, and understanding what I call "depression economics" - the weird world you get into when even a zero interest rate isn't low enough, and a messed-up financial system is dragging down the real economy - is essential if we're going to avoid the worst. — Paul Krugman
Most of you guys can't see the potential in a nervous breakdown. A real collapse. There's more chance of finding yourself in a major depression than there is in a bottle Prozac. — Keith Ablow
I've had a tremendous problem with depression in my life. I'd rather not talk about it, because it's over. But depression is real. — Henri Nouwen
[T]hese last few days where I've moped around damn near depressed for real, because of people who do not exist. Not really. I can buy them Christmas presents, but there is no way to send them. Sometimes I feel like I should be able to walk into the next room and there they will be, but they won't. These people do not exisit as flesh and blood, but there are different kinds of reality, and there are days when imagination feels very, very real. — Laurell K. Hamilton
It is a miracle that anything gets made. It's not for the faint of heart, at all. You could so easily get really depressed or really down about the whole thing, but you just don't. — Kevin Munroe
The only valid cure for any kind of depression is the acceptance of real suffering. To climb out of it any other way is simply laying the foundation for the next depression. — Helen M. Luke
The vulgar charge that the tendency of democracies is to leveling, meaning to drag all down to the level of the lowest, is singularly untrue; its real tendency being to elevate the depressed to a condition not unworthy of their manhood. — James F. Cooper
[My best tip for overcoming depression is] to regard it as being like the weather. It's not your responsibility that it's raining, but it is real when it rains, and the fact that it's raining does not mean that the rain is never going to stop. The only thing to do is to believe that, one day, it won't be raining and accept it so you can find a mental umbrella to shield yourself from the worst. The sun will eventually come up. — Stephen Fry
There's a certain kind of neurological makeup that goes along with being a writer, and having been in the room with a few other writers at the same time, it's rather wearing to be around. And it does - there is a kind of hypervigilance about it. Unfortunately it's got disadvantages. If you turn that hypervigilance on yourself and, for instance, whether or not you have a pimple on the end of your nose, it can get really depressing. — David Foster Wallace
True depression is a terribly real thing. Some of the noblest men and women in the world have been prone to it ... They may have no reason for feeling more unhappy at that particular period than at any other. Their worldly circumstances may be just what they have been for a long time past, and perfectly satisfactory. But there suddenly closes down on them a fog of the mind which exaggerates and distorts everything. — J. E. Buckrose
One of the things I find depressing about some of the upper echelons of Anglicanism on both sides of the Atlantic is that it's sort of taken for granted that we all basically know what's in the Bible, and so we just glance at a few verses for devotional purposes and then get on to the real business. — N. T. Wright
Depression is like slashing at ghosts. Of course it's tempting to finally cut something real. — Joey Comeau
Antonin Artaud wrote on one of his drawings, "Never real and always true," and that is how depression feels. You know that it is not real, that you are someone else, and yet you know that it is absolutely true. — Andrew Solomon
Obviously, the real issue has nothing to do with fear itself, but, rather, how we hold the fear. For some, the fear is totally irrelevant. For others, it creates a state of paralysis. The former hold their fear from a position of power (choice, energy, and action), and the latter hold it from a position of pain (helplessness, depression, and paralysis). — Susan Jeffers
On an incredibly simplistic level, you can think of depression as occurring when your cortex thinks an abstract thought and manages to convince the rest of the brain that this is as real as a physical stressor. — Robert M. Sapolsky
the costume of the nineteenth century is detestable. It is so sombre, so depressing. Sin is the only real colour-element left in modern life. — Oscar Wilde
Don’t ask me those questions! Don’t ask me what life means or how we know reality or why we have to suffer so much. Don’t talk about how nothing feels real, how everything is coated with gelatin and shining like oil in the sun. I don’t want to hear about the tiger in the corner or the Angel of Death or the phone calls from John the Baptist. — Susanna Kaysen
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