Every time we sit down to eat, we make a choice. Please choose vegetarianism. Do it for animals. Do it for the environment and do it for your health. — Alec Baldwin
Your choice of diet can influence your long term health prospects more than any other action you might take. — C. Everett Koop
No single food will make or break good health. But the kinds of food you choose day in and day out have a major impact. — Walter Willett
Food is an important part of a balanced diet. — Fran Lebowitz
Luckily, eating healthy and exercise are activities I enjoy, but I still like to indulge every now and then. I don't deprive myself, but I'm thoughtful about my choices. — Miranda Kerr
Food is exacting. The face is truly a canvas upon which our food choices paint an accurate picture. The body is truly a sculpture, chiseled and polished by our food choices. — David Wolfe
Food has the power to change everything, from our health to family dynamics, the environment, and so much more. And it all starts with one bite. — Mark Hyman, M.D.
You cannot escape from the biological law of cause and effect - food choices are the most significant cause of disease and premature death. — Joel Fuhrman
My framework around nutrition is that there are three big levers you can always be pulling with food: dietary restriction, time restriction, and caloric restriction. — Peter Attia
Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health. — Julia Child
Goodness and positivity are choices just as evil and negativity are. Be careful what you feed every day. You will become what you feed. — Chatri Sityodtong
The more colorful the food, the better. I try to add color to my diet, which means vegetables and fruits. — Misty May-Treanor
The quality of food matters as much as the quantity. — Steven Gundry
Short Food Choices Quotes
We all eat & it would be a sad waste of opportunity to eat badly. — Anna Thomas
We can aim to create a culture, where kids ask for healthy options instead of resisting them. — Michelle Obama
We are eating too much of the wrong thing, and not enough of the right thing — David Wolfe
Breastfeeding is the best diet. I want to eat healthy for her, so it's easy to say no to pizza. — Nancy O'Dell
Children will thrive best on varied diet. — Icelandic Proverbs
Eating a diet rich in whole, nutrient-dense foods can help support healthy aging and longevity. — Steven Gundry
It's all about choices! You choose, you make the rules, not tobacco companies, not addiction — John Kehoe
Just because my path is different doesn't mean I'm lost.
Healthy Choices Quotes
I keep my diet simple by sticking to mostly fruits and vegetables all day and then having whatever I want for dinner. I end up making healthy choices, like sushi or grilled fish, because I feel so good from eating well. — Sayings
We didn’t evolve to be healthy, but instead we were selected to have as many offspring as possible under diverse, challenging conditions. As a consequence, we never evolved to make rational choices about what to eat or how to exercise in conditions of abundance and comfort. — Daniel Lieberman
Permanent results come from consistency. Small choices that you make every day add up to a healthy microbiome for life. — Will Bulsiewicz
Fear has two meanings - Forget Everything And Run or Face Everything And Rise. The choice is yours.
How good it is to be well-fed, healthy, and kind all at the same time. — Henry Heimlich
Transformation is not five minutes from now; it's a present activity. In this moment you can make a different choice, and it's these small choices and successes that build up over time to help cultivate a healthy self-image and self esteem. — Jillian Michaels
In setting out the walls of a city the choice of a healthy situation is of the first importance: it should be on high ground, neither subject to fogs nor rains; its aspects should be neither violently hot nor intensely cold, but temperate in both respects. — Marcus V. Pollio
Getting knocked down in life is a given. Getting up and moving forward is a choice.
In setting out the walls of a city the choice of a healthy situation is of the first importance: it should be on high ground, neither subject to fogs nor rains; its aspects should be neither violently hot nor intensely cold, but temperate in both respects. — Marcus Vitruvius Pollio
Together, we can help make sure that every family that walks into a restaurant can make an easy, healthy choice. — Michelle Obama
I am completely in charge of the choices I make about what I am doing to lose weight and get healthy. And you know what? We all have this power. Don’t be angry with me for something good I’ve done for myself. Be angry with yourself for not having the courage to do the same in your own life. — Jennifer Hudson
If you maintain a healthy diet, or at least are smart about your food choices, you'll still see the pounds come off. — Misty May-Treanor
Good Choices Quotes
You can easily judge the character of a man by how he treats those who can do nothing for him. — Johann Wolfgang von Goethe
My message to women: Do what makes you feel good, because there'll always be someone who thinks you should do it differently. Whether your choices are hits or misses, at least they're your own. — Michelle Obama
I choose to make the rest of my life the best of my life. — Louise Hay
Patience is when you're supposed to be mad but you choose to understand.
Greatness is not a function of circumstance. Greatness, it turns out, is largely a matter of conscious choice, and discipline. — James C. Collins
Pleasure is the first good. It is the beginning of every choice and every aversion. It is the absence of pain in the body and of troubles in the soul. — Epicurus
In walking through the world there is a choice for a man to make. He can choose the fair and open path, the path which sound ethics, sound democracy, and the common law prescribe, or choose the secret way by which he can get the better of his fellow man. — Ida Tarbell
One of the most important decisions you'll ever face in life is choosing whether to walk away or try harder.
Every Morning You Have Two Choices: Continue To Sleep With Your Dreams, Or Wake Up and Chase Them. — Carmelo Anthony
What feels good is choice. Having the freedom of choice. — Bernard Arnault
Good habits create good art. The way we do anything is the way we do everything. Treat each choice you make, each action you take, each word you speak with skillful care. The goal is to live your life in the service of art. — Rick Rubin
Healthy Food Quotes
Our food should be our medicine and our medicine should be our food. — Hippocrates
Show me who your friends are, and I will tell you what you are. — Unknown Author
Let nothing which can be treated by diet be treated by other means. — Maimonides
Everything in your life is a reflection of a choice you have made. If you want a different result, make a different choice.
Health is the greatest of human blessings. — Hippocrates
As I began to love myself I freed myself of anything that is no good for my health - food, people, things, situations, and everything that drew me down and away from myself. At first I called this attitude a healthy egoism. Today I know it is Love of Oneself. — Charlie Chaplin
The wise man should consider that health is the greatest of human blessings. Let food be your medicine. — Hippocrates
Don't feel sorry for yourself if you have chosen the wrong road. Turn around.
Taking all vegetable-eating nations together . . . they are a larger and much better formed race than the flesh eaters. — Sylvester Graham
A man can live and be healthy without killing animals for food; therefore, if he eats meat, he participates in taking animal life merely for the sake of his appetite. — Leo Tolstoy
Nutrition Quotes
Bodybuilding is an art, your body is the canvas, weights are your brush and nutrition is your paint. We all have the ability to turn a self portrait into a masterpiece. — Kai Greene
Leave your drugs in the chemist's pot if you can heal the patient with food. — Hippocrates
The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition. — Thomas A. Edison
No matter how long you have traveled in the wrong direction, you always have the choice to turn around.
Exercise is king. Nutrition is queen. Put them together and you've got a kingdom. — Jack LaLanne
You can trace every sickness, every disease and every ailment to a mineral deficiency. — Linus Pauling
Optimum nutrition is the medicine of tomorrow. — Linus Pauling
Health is like money, we never have a true idea of its value until we lose it. — Josh Billings
Every child should be taught to cook in school, not just talk about nutrition all day. Good food can be made in 15 minutes. This could be the first generation where the kids teach the parents. — Jamie Oliver
I think happiness is a skill, nutrition is a skill, diet is a skill, investing is a skill, self-awareness is a skill. And skills get built up over decades with feedback loops and you just have to constantly keep working on it. — Naval Ravikant
The human body heals itself and nutrition provides the resources to accomplish the task. — Roger Williams
Smart Choices Quotes
You can be smart and happy or stupid and miserable. . . it's your choice — Gordon B. Hinckley
Time plays a role in almost every decision. And some decisions define your attitude about time. — John Cale
Basically, I have two speeds.... Hostile or smart-aleck. Your choice. — James Patterson
It only takes one mistake and nothing else you ever do will matter. No matter how hard you work or how smart you become, you'll always be known for that one poor choice. — Chuck Palahniuk
In the real world, it is hard to be taken seriously as a woman. Use your brain and be smart about your choices. There's nothing wrong with being a good girl - it's actually very attractive and sexy. — Faith Hill
The Compound Effect is the principle of reaping huge rewards from a series of small, smart choices — Darren Hardy
When I think about somebody like Keira Knightley, whom I don't particularly know, I see somebody who is working hard, really trying to challenge herself and make smart choices in spite of people criticising her size and performances. — Kate Winslet
We designed both our state employee health plans and the one we created for low-income Hoosiers as Health Savings Accounts, and now in the tens of thousands these citizens are proving that they are fully capable of making smart, consumerist choices about their own health care. — Mitch Daniels
For the past few years, I've been more selective than I have any right to be, but I think that's finally starting to work in my favor. I think I get way too much credit for making what people consider to be smart choices, but it's only because I made a decision to stop worrying about making money. — Lizzy Caplan
Problems with visual design can turn users off so quickly that they never discover all the smart choices you made with navigation or interaction design. — Jesse James Garrett
Positive Choices Quotes
I believe the single most significant decision I can make on a day-to-day basis is my choice of attitude. It is more important than my past, my education, my bankroll, my successes or failures, fame or pain, what other people think of me or say about me, my circumstances, or my position. — Charles R. Swindoll
Please remember, that even in your darkest moments, you still have the choice to focus your energy on the positive and create a better life. — Andy Biersack
Once it gets to a point where it becomes a matter of life and death to occupy a position of leadership or not, with an eye on future opportunities, therein lies the danger. — Kgalema Motlanthe
We must be free not because we claim freedom, but because we practice it. — William Faulkner
No matter what the situation, remind yourself "I have a choice." — Deepak Chopra
It is in your moments of decision that your destiny is shaped. — Tony Robbins
Happiness is not by chance, but by choice. — Jim Rohn
When you get the choice to sit it out or dance, I hope you dance. — Lee Ann Womack
Happiness is a choice, not a result. Nothing will make you happy until you choose to be happy. — Ralph Marston
Healthy Nutrition Quotes
The food you eat can either be the safest and most powerful form of medicine, or the slowest form of poison — Ann Wigmore
For protein I am pretty simple, I like chicken, steak, and eggs. For carbs I love low fat popcorn. It has a lot of volume for very little calories and is very filling. It also has about 10g of fiber per bag! — Layne Norton
A healthy attitude is contagious but don't wait to catch it from others. Be a carrier. — Tom Stoppard
Food is not reward... you do not 'earn.' Training should not be punishment. Both should be enjoyable. If not, you have an unhealthy mindset. — Layne Norton
Healthy gut bacteria create a craving for healthy foods, while pathogenic bacteria create a craving for unhealthy foods. Change your microbes and you change your cravings. Change your cravings and you change your life. — Rich Roll
Looking good and feeling good go hand in hand. If you have a healthy lifestyle, your diet and nutrition are set and you're working out, you're going to feel good. — Jason Statham
We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are. — Adelle Davis
The healthy man is the thin man. But you don’t need to go hungry for it: Remove the flours, starches and sugars; that’s all. — Samael Aun Weor
Food Variety Quotes
It’s important to eat a wide variety of foods to ensure we’re getting all the nutrients our bodies need. —
Follow your dreams, work hard, practice and persevere. Make sure you eat a variety of foods, get plenty of exercise and maintain a healthy lifestyle. — Sasha Cohen
Collect adventures and experiences to reminisce about…go to far places, meet new people, eat exotic foods, enjoy all varieties of women, look on unfamiliar landscapes, see new things. — Gary Jennings
Variety is what I would recommend: As variety is the spice of life in food, so it is in exercise. Change it up. But most of all, don't overdo it. — Martina Navratilova
I've always thought that the key to a good sex life is variety. That's why God gave me two hands. Humans love sex, we need sex, it's how we connect, it reminds us we're alive, it's the third most basic human need, after food and good movie popcorn. — Billy Crystal
I eat a variety of foods like vegetables, fruit and beef for protein and iron. — Sasha Cohen
Our minds are like our stomaches; they are whetted by the change of their food, and variety supplies both with fresh appetite. — Quintilian
The first meal was an object lesson of much variety. My father produced several kinds of food, ready to eat, without any cooking, from little tin cans that had printing all over them. — Mary Antin
...shellfish are the prime cause of the decline of morals and the adaptation of an extravagant lifestyle. Indeed of the whole realm of Nature the sea is in many ways the most harmful to the stomach, with its great variety of dishes and tasty fish. — Pliny The Elder
I believe we can create a truly humane, sustainable, and health food production system without killing any animals. I imagine a revolution in veganic agriculture in which small farmers grow a variety of vegetables, fruits, grains, and legumes, all fertilized with vegetable sources. — Gene Baur
Eating Healthy Quotes
We have thousands of opportunities every day to be grateful: for having good weather, to have slept well last night, to be able to get up, to be healthy, to have enough to eat. ... There's opportunity upon opportunity to be grateful; that's what life is. — David Steindl-Rast
Eating a low-carb, high-fat diet can help support healthy blood sugar levels and weight management. — Steven Gundry
Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula. — Richard Simmons
Eating healthy fats is essential for optimal brain function. — Steven Gundry
There’s rich people who wake up really early, and there are rich people who wake up really late. There’s rich people who eat really healthy, and there are rich people who eat unhealthy. So there’s no one-size fits all approach to success. — Alex Hormozi
To speak less is wisdom, to eat less is healthy, and to mingle less with te people is safe and serene. — Umar
We all love animals. Why do we call some 'pets' and others 'dinner?' — K. D. Lang
A man's health can be judged by which he takes two at a time: pills or stairs. — Joan Walsh Anglund
The most important thing to remember about food labels is that you should avoid foods that have labels. — Joel Fuhrman
A cultural fixation on female thinness is not an obsession about female beauty but an obsession about female obedience. — Naomi Wolf
Different Choices Quotes
F-E-A-R has two meanings: 'Forget Everything And Run' or 'Face Everything And Rise.' The choice is yours. — Zig Ziglar
My choice early in life was either to be a piano player in a whorehouse or a politician. To tell the truth, there's hardly a difference. — Harry S. Truman
The servant-leader is servant first... It begins with the natural feeling that one wants to serve, to serve first. Then conscious choice brings one to aspire to lead. That person is sharply different from one who is leader first. — Robert K. Greenleaf
Strategy is about making choices, trade-offs; it's about deliberately choosing to be different. — Michael Porter
Above all we must realize that each of us makes a difference with our life. Each of us impacts the world around us every single day. We have a choice to use the gift of our life to make the world a better place - or not to bother — Jane Goodall
'It only put me in Gryffindor,' said Harry in a defeated voice, 'because I asked not to go in Slytherin...' 'Exactly' said Dumbledore, beaming once more. 'Which makes you very different from Tom Riddle. It is our choices, Harry, that show what we truly are, far more than our abilities.' — J. K. Rowling
In other words, it’s precisely the fact that I could have chosen a different, and perhaps equally valuable way to spend this afternoon that bestowed meaning on the choice I did make. And the same applies, of course, to an entire lifetime. — Oliver Burkeman
There comes a time in the spiritual journey when you start making choices from a very different place. And if a choice lines up so that it supports truth, health, happiness, wisdom and love, it's the right choice. — Angeles Arrien
The way you react has been repeated thousands of times, and it has become a routine for you. You are conditioned to be a certain way. And that is the challenge: to change your normal reactions, to change your routine, to take a risk and make different choices. — Miguel Angel Ruiz
Let's stop 'tolerating' or 'accepting' difference, as if we're so much better for not being different in the first place. Instead, let's celebrate difference, because in this world it takes a lot of guts to be different. — Kate Bornstein
The pleasant life is not produced by continual drinking and dancing, nor sexual intercourse, nor rare dishes of sea food and other delicacies of a luxurious table. On the contrary, it is produced by sober reasoning which examines the motives for every choice and avoidance, driving away beliefs which are the source of mental disturbances. — Epicurus
I have absolutely no preferences when it comes to food. — Akira Toriyama
Unless we change our food choices, nothing else matters. Because it is meat that is destroying most of our forests. It is meat that pollutes the waters. It is meat that is creating disease which leads to all our money being diverted to hospitals. So, it's the first choice for anybody who wants to save the Earth. — Maneka Gandhi
A human being has been given an intellect to make choices, and we know there are other food sources that do not require the killing of a creature that would protest being killed. — Mary Tyler Moore
The wise store up choice food and olive oil, but fools gulp theirs down. — Bible Proverbs
The single most important thing people can do for their health is to make the right food choices. And the single most important thing they can do for the planet is also to make the right food choices. We haven’t emphasised that yet, but it’s coming. — Tim Spector
There's a War on Meat. You might not notice it just yet, but it's happening. — Mark Sisson
I really want to figure out how we can get more people eating something like Impossible meat. — MrBeast
I absolutely love doing games in Baton Rouge. Night games in Tiger Stadium are a spectacle and the food choices all around are fantastic! One thing is certain: if I ever choose to feature a tailgating spread for Taste of the Town, LSU will be at the top of the list. — Todd Blackledge
It’s better to eat salty food and speak the truth than to eat vegetarian and tell lies. — Vietnamese Proverbs
The second someone can make lab-grown meat that actually tastes good enough where people don't even notice, then I'm all for it. I'm switching in a heartbeat. — MrBeast
We found that our kids enjoy those simple adventures we take as a family. I'm driving, my wife's the copilot and we give one kid a choice of what they want to go do. We eat a lot of bad food and sleep in some interesting hotels. — Mark Consuelos
If you do just one thing—make one conscious choice—that can change the world, go organic. Buy organic food. Stop using chemicals and start supporting organic farmers. No other single choice you can make to improve the health of your family and the planet will have greater positive repercussions for our future. — Maria Rodale
Some argue that now isn't the time to push the green agenda - that all efforts should be on preventing a serious recession. That is a false choice. It fails to recognise that climate change and our carbon reliance is part of problem - high fuel prices and food shortages due to poor crop yields compound today's financial difficulties. — Lucy Powell
Your biography becomes your biology. This biography includes the totality of your choices, the things you feed your body - you thoughts, your actions, your food - the thing you feed your life. — Caroline Myss
Most of my life I was occupied with American television and American food. My ethnicity was my choice. It still is — Isaac Mizrahi
Give me a platter of choice finnan haddie, freshly cooked in its bath of water and milk, add melted butter, a slice or two of hot toast, a pot of steaming Darjeeling tea, and you may tell the butler to dispense with the caviar, truffles and nightingales' tongues. — Craig Claiborne
Food is an implement of magic, and only the most coldhearted rationalist could squeeze the juices of life out of it and make it bland. In a true sense, a cookbook is the best source of psychological advice and the kitchen the first choice of room for a therapy of the world. — Thomas More
And by the way, my belief is that if men were the ones getting pregnant, abortions would be easier to get than food poisoning in Moscow. — Dennis Miller
The food in the House of Commons is fairly good. The cafe in Portcullis House is really very high quality, and you also have a choice of eating in the more traditional restaurants, the Churchill Room or the Members' Dining Room. I don't often eat in them, though, as I'm usually on the run. — Vince Cable
Im a hip-hopper, and its something you live and do. It makes me angry that were misrepresented, that were being killed every day by one another, by the government, by the food we eat, the choices we make. It makes me angry because it doesnt have to be that way and it is. — Erykah Badu
There's no finish line. That's a big pill for people to swallow, Every single day for the rest of your life, you are going to have to make better food choices, and move around a bit more. — Bob Harper
Oh, a dainty plant is the ivy green, That creepeth o'er ruins old! Of right choice food are his meals, I ween, In his cell so lone and cold. Creeping where no life is seen, A rare old plant is the ivy green. — Charles Dickens
Eat by Choice, Not by Habit combines the author's humor, deep compassion for others and knowledge about food in a way that makes me eager to follow her lead toward healthy eating-and more importantly, toward a healthy attitude about eating. She aptly teaches us all to frame our food issues in a language that is both liberating and comforting. — Judith Hanson Lasater
I love vegan choices, raw food choices, and I’ll eat whatever I have to in order to get into whatever shape I need to get into for any one particular role. — Angela Bassett
Do you realize that there is nothing in our genes that tells us when to die? There are genetic codes that tell us how to grow, how to breathe, and how to sleep, but NOTHING that tells us to die. So why do we? Because we literally rust and decay our bodies from the inside out with poor food and lifestyle choices. — Jillian Michaels
I love french fries, I like a good burger, and I like pie. And that's okay. I would be depressed if I felt I could never eat the things that I love. I also don't want my girls to be obsessed about food. We don't have a "no junk food" rule - I just want them to think about their choices. — Michelle Obama
The planet is under pressure and our choices have never been more important. The Food Revolution Summit is an informative and empowering platform which highlights ways to set a new pattern for the future of the planet. — Paul McCartney
Extreme exercise doesn’t save you from poor food choices. It can be difficult to exercise and erase away that chocolate cake or pizza pie. It doesn’t work that way. — Jennifer Hudson
The most important part of vegetarianism is the real shift in consciousness that takes place. There is a true correlation between our food choices and violence in the world. The only person who would disagree with that is a meat-eater — Peter Burwash
The food system is a very complex beast. There are people who are going to get their food at Wal-Mart or at Safeway; they're not going to the farmers' market. Those people need choices too. — Michael Pollan
You have increasing poverty and increasing wealth. Fine food is one way to dispense with a lot of money... It's understanding that our daily choices about food connect us to a worldwide economic system. And that economic system - not scarcity - creates worldwide hunger for millions of people. — Frances Moore Lappé
The difference between a gourmet and a gourmand we take to be this: a gourmet is he who selects, for his nice and learned delectation, the most choice delicacies, prepared in the most scientific manner; whereas the gourmand bears a closer analogy to that class of great eaters ill-naturedly (we dare say) denominated, or classed with, aldermen. — Abraham Hayward
Food choices affect health outcomes, and consumers need to have the latest, most up-to-date scientific information in making their food choices. — Mark McClellan
Prejudice, like the spider, makes everywhere its home. It has neither taste nor choice of place, and all that it requires is room. If the one prepares her food by poisoning it to her palate and her use, the other does the same. Prejudice may be denominated the spider of the mind. — Thomas Paine
My life has become about trying to find effective ways to be as responsible with the choices I make - in food, clothing and everything else. I don't want to be responsible for the harm of any creature, person or animal. — Alicia Silverstone
Veganism is simply letting compassion guide our choice of food. As such, it is a basic Buddhist practice that ought to be expected of everyone who takes refuge vows. — Norm Phelps
I have to say that being a vegan in 1986 or whenever was a lot different than being a vegan in 2012. You'd go to health foods stores and basically your choice was between Mung beans and nutritional yeast, and that's about it. — Moby
Allowing your kids to watch TV doesn't have to mean they have no choice but to see commercials for junk food and alcohol. — Charlie Ergen
We must make organic the conventional choice and not the exception available only to the rich and educated. — Maria Rodale
In Conclusion
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