163 Health And Wellness Quotes

Following is our list of health and wellness quotations and slogans full of insightful wisdom and perspective about mental health and wellness.

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Famous Health And Wellness Quotes

We need to prioritize our health and wellness, as it’s the foundation for everything else in our lives. — Rhonda Patrick

Good health is true wealth. — Urijah Faber

Health is a state of complete harmony of the body, mind and spirit. — B.K.S. Iyengar

Optimal health is achieved through a balance of nutrition, exercise, and mindset. — Eric Berg

Health is the greatest of human blessings. — Hippocrates

Health is the greatest possession. — Lao Tzu

True health is not just the absence of disease, it’s a state of optimal well-being. — Eric Berg

Health depends on being in harmony with our souls - Edward Bach

Health depends on being in harmony with our souls — Edward Bach

Health is more than the absence of disease. Health is about jobs and employment, education, the environment, and all of those things that go into making us healthy. — Joycelyn Elders

If you don't make time for your wellness you'll be forced to make time for your illness. — Gary Brecka

The first wealth is health. - Ralph Waldo Emerson

The first wealth is health. — Ralph Waldo Emerson

The goal of good health is to enable a person to acquire wisdom. — Maimonides

Part of being a helathy person is being well integrated and at peace. — Candace Pert

Your health is what you make of it. Everything you do and think either adds to the vitality, energy and spirit you possess or takes away from it. — Ann Wigmore

America's health care system is in crisis precisely because we systematically neglect wellness and prevention. — Tom Harkin

Short Health And Wellness Quotes

  • Health is the thing that makes you feel that now is the best time of the year. — Franklin Pierce Adams
  • A healthy outside starts from the inside. — Robert Urich
  • Our health is what we make of it - give it attention and it improves, give it none and it subsides. — John Frederick Demartini
  • Health is wealth. Peace of mind is happiness. Yoga shows the way. — Vishnudevananda Saraswati
  • The groundwork of all happiness is health. — Leigh Hunt
  • Good health is the most important thing. More than success. More than money. More than power. — Lee Strasberg
  • Good health is about balance and moderation, not extremes. — Rhonda Patrick
  • Good health is a crown worn by the healthy that only the ill can see. — Arabic Proverbs
  • Your health is in your hands, take control and make informed choices. — Steven Gundry
  • Health is not a destination, it’s a journey. — Eric Berg

Health And Wellness Image Quotes

Health and wellness quote The secret to living well and longer is: eat half, walk double, laugh triple and love without measur
The secret to living well and longer is: eat half, walk double, laugh triple and love without measure.

Motivational Health And Wellness Quotes

The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition. — Thomas A. Edison

Health is like money, we never have a true idea of its value until we lose it. - Josh Billings

Health is like money, we never have a true idea of its value until we lose it. — Josh Billings

A man's health can be judged by which he takes two at a time: pills or stairs. - Joan Walsh Anglund

A man's health can be judged by which he takes two at a time: pills or stairs. — Joan Walsh Anglund

Health and wellness quote Analyze your mistakes. You've already paid the tuition, you might as well get the lesson.
Analyze your mistakes. You've already paid the tuition, you might as well get the lesson.

Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat. — Jill Johnson

If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want. — Elbert Hubbard

I just want to be happy. And I find that people that have the least in life are sometimes the happiest. And I don't have the least in life. I have enough in life. And I won't sacrifice my health for that. — John Moffitt

Health and wellness quote Distance yourself from negativity or it will deplete your well of optimism.
Distance yourself from negativity or it will deplete your well of optimism.

I am tired of hiding and I am tired of lying by omission. I suffered for years because I was scared to be out. My spirit suffered, my mental health suffered and my relationships suffered. And I'm standing here today, with all of you, on the other side of that pain. — Ellen Page

Health is worth more than learning. — Thomas Jefferson

A vegan diet is one of the best things you can do for your health and the well being of our planet. — Robert Cheeke

Nothing tastes as good as thin feels. — Stephen Covey

Mental Health And Wellness Quotes

Our wounds are often the openings into the best and most beautiful part of us. — David Richo

Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open. — B.K.S. Iyengar

Self-esteem is as important to our well-being as legs are to a table. It is essential for physical and mental health and for happiness. — Louise Hart

Health and wellness quote I'd rather have a life of "oh wells" than a life of "what ifs".
I'd rather have a life of "oh wells" than a life of "what ifs".

I can't eat and I can't sleep. I'm not doing well in terms of being a functional human, you know? — Ned Vizzini

To me, good health is more than just exercise and diet. Its really a point of view and a mental attitude you have about yourself. — Albert Schweitzer

I do a lot of work with mental health and wellness, which I also believe has a lot to do with your lifestyle as well - what you're eating, how you're living, what you're thinking. How you live your life can affect your mental state. — Mariel Hemingway

Health and wellness quote If you can't explain it simply, you don't understand it well enough.
If you can't explain it simply, you don't understand it well enough.

Our mental and emotional diets determine our overall energy levels, health, and well-being to a far greater extent than most people realize. Every thought and feeling, no matter how big or small, impacts our inner energy reserves. — Howard Martin

Even with mental health as well as physical health, it's about taking responsibility and knowing that you're part of the solution always. — Mariel Hemingway

I think forgiveness is a release of emotions, a release to say "No I let go". I think it is critical for our mental health being and our physical health being and I think it is critical for our universal being as well to forgive each other. — John Assaraf

Beauty Health And Wellness Quotes

The higher your energy level, the more efficient your body - and vice versa. — Denise Austin

You have to take care of your body, you have to rest, drink water, try to eat well, and then on top of that, you use makeup to highlight your beauty that comes from your health. — Zoe Kravitz

I personally think fitness is a very important part of skincare and overall health and wellness and beauty. I think that the skin is our largest organ. — Gwyneth Paltrow

Health and wellness quote When "i" is replaced by "we", even "illness" becomes "wellness".
When "i" is replaced by "we", even "illness" becomes "wellness".

Christianity has the rancor of the sick at its very core-the instinct against the healthy, against health. Everything that is well-constructed, proud, gallant and, above all, beautiful gives offense to its ears and eyes. — Friedrich Nietzsche

Nutrition Health And Wellness Quotes

Our food should be our medicine and our medicine should be our food. — Hippocrates

An apple a day keeps the doctor away. — Benjamin Franklin

We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are. — Adelle Davis

Health and wellness quote What maters most is how well you walk through the fire.
What maters most is how well you walk through the fire.

Diseases of the soul are more dangerous and more numerous than those of the body. — Marcus Tullius Cicero

Health of body and mind is a great blessing, if we can bear it. — John Henry Newman

Health and cheerfulness naturally beget each other. — Joseph Addison

Health and wellness quote Happiness is not a goal... it's a by-product of a life well lived.
Happiness is not a goal... it's a by-product of a life well lived.

The scientific truth may be put quite briefly; eat moderately, having an ordinary mixed diet, and don't worry. — Sir Robert Hutchison, 1st Baronet

If you're not doing what is best for your body, you are the one who lose. — Julius Erving

Don't eat anything your great-great grandmother wouldn't recognize as food. There are a great many food-like items in the supermarket your ancestors wouldn't recognize as food.. stay away from these — Michael Pollan

I know a lot about health, wellness, and nutrition. I make my own kombucha. I'm clumsy. — Claudia Black

Wellness And Fitness Quotes

Lack of activity destroys the good condition of every human being - Plato

Lack of activity destroys the good condition of every human being — Plato

Well, my dear," said Mr. Bennet, when Elizabeth had read the note aloud, "if your daughter should have a dangerous fit of illness—if she should die, it would be a comfort to know that it was all in pursuit of Mr. Bingley, and under your orders. — Jane Austen

Imagine a puddle waking up one morning and thinking, " This is an interesting world I find myself in, an interesting hole I find myself in; fits me rather neatly, doesn't it? In fact it fits me staggeringly well! It must have been made to have me in it! — Douglas Adams

Health and wellness quote What matters most is how well you walk through the fire.
What matters most is how well you walk through the fire.

Eating well and staying active is the necessary base to a clear complexion and a healthy body and mind. — Hannah Bronfman

Take care of yourself, both physically and mentally. Self-care is essential for overall well-being. — Edward Barber

There is no greater cause than making the world fit for children. I feel very strongly about carrying on the family tradition by working with UNICEF to help improve the lives and well-being of children everywhere. — Tea Leoni

Health and wellness quote Be in a state of gratitude for everything that shows up in your life. Be thankful for the storms as
Be in a state of gratitude for everything that shows up in your life. Be thankful for the storms as well as smooth sailing.

The word aerobics comes from two Greek words: aero, meaning “ability to,” and bics, meaning “withstand tremendous boredom. — Dave Barry

There was an aura about him (Joe DiMaggio). He walked like no one else walked. He did things so easily. He was immaculate in everything he did. Kings of State wanted to meet him and be with him. He carried himself so well. He could fit in any place in the world. — Phil Rizzuto

The people on the streets just say 'hi' and let me walk on. They take relatively few photos, and those that do are tourists. Munich natives are relatively relaxed. They pretty much leave me in peace and I think that's very good. The Bavarian mentality fits very well to me. — Manuel Neuer

As much as I enjoy growing my wealth, I also realize that there’s a point of diminishing returns if I don’t take care of myself and my well-being. — Paul Jarvis

Health And Wellbeing Quotes

Keto is not a fad diet; it's a well-researched and effective way to improve your health and wellbeing. — Eric Berg

Gratitude is good for health, happiness, and wellbeing. But it's not the default human state. And the research around gratitude and what we're told to do to become more grateful isn't great. The truth about gratitude is much more interesting. — Michael Easter

The sense of wellbeing! Its often with us When we are young, but then it's not noticed; And by the time one has grown to consciousness It comes less often. — T. S. Eliot

Positive emotional energy is the key to health, happiness and wellbeing. The more positive you are, the better your life will be in every area. — Brian Tracy

When we're in touch with our body, we're attuned to our intuition, needs, and desires and will be in the best position to make evolutionary choices for our health and wellbeing. — Deepak Chopra

You have all the power you could possibly need to create a new reality - a reality of vibrant health and wellbeing. — Deepak Chopra

First, the federal government, one of the fundamental responsibilities that it has is to protect the nation's health and wellbeing. And this [Zika virus] is a threat to public health in the United States. It is a very serious disease. — Marco Rubio

Yoga has spread harmony between man and nature. It is a holistic approach to health and wellbeing. — Narendra Modi

I believe that investing in our children's development from the earliest age is the single most important contribution we can make to the health and wellbeing of our citizens, their capacity and the future prosperity of our state. — Jay Weatherill

We have been in the wellness space for more than seven years, mostly through our Zee TV network in America, which offers programmes on holistic approaches to health and wellbeing. — Subhas Chandra Bose

Health And Fitness Quotes

Physical fitness can neither be acquired by wishful thinking nor by outright purchase. — Joseph Pilates

Good things come to those who hustle — Chuck Noll

I really don't think I need buns of steel. I'd be happy with buns of cinnamon. - Ellen DeGeneres

I really don't think I need buns of steel. I'd be happy with buns of cinnamon. — Ellen DeGeneres

Good things come to those who wait. - Jess C Scott

Good things come to those who wait. — Jess C Scott

There are no limits. There are only plateaus, and you must not stay there, you must go beyond them. — Bruce Lee

There is no one-size-fits-all approach to health, everyone is unique and requires individualized care. — Eric Berg

It's been a long road back to health and fitness for me. I am just glad to have been given the opportunity to do what I love most. — Jonah Lomu

To eat is a necessity, but to eat intelligently is an art. - Francois de la Rochefoucauld

To eat is a necessity, but to eat intelligently is an art. — Francois de la Rochefoucauld

During the winter, you head out into the darkness for a run. When spring comes, and the first crocus pokes up its head...you know it was worthwhile. — Nina Kuscsik

The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease. ~ — Thomas A. Edison

Health And Well Being Quotes

People often say, with pride, 'I'm not interested in politics.' They might as well say, 'I'm not interested in my standard of living, my health, my job, my rights, my freedoms, my future or any future.' ... If we mean to keep any control over our world and lives, we must be interested in politics. — Martha Gellhorn

By the proper intakes of vitamins and other nutrients and by following a few other healthful practices from youth or middle age on, you can, I believe, extend your life and years of well-being by twenty-five or even thirty-five years. — Linus Pauling

Anyone can live contentedly in circumstances of ease and comfort, health and well-being gratification and felicity; but to remain happy and contented in the face of difficulty, hardship and the onslaught of disease and sickness-this is an indication of nobility. — Abdu'l-Bahá

By the time people realize that they have enough money, they’ve lost their time and their health. — Naval Ravikant

We have a biological need to connect with others. It is not an optional extra. We are social animals. Feeling isolated and alone is toxic for our health and our happiness. — Rangan Chatterjee

Better to be poor and healthy than rich and sick. — English Proverbs

Wherever there is a jackboot stomping on a human face there will be a well-heeled Western liberal to explain that the face does, after all, enjoy free health care and 100 percent literacy. — John Derbyshire

But if you're asking my opinion, I would argue that a social justice approach should be central to medicine and utilized to be central to public health. This could be very simple: the well should take care of the sick. — Paul Farmer

Peace, to have meaning for many who have only known suffering in both peace and war, must be translated into bread or rice, shelter, health and education, as well as freedom and human dignity. — Ralph Bunche

There are many aspects to success; material wealth is only one component. ...But success also includes good health, energy and enthusiasm for life, fulfilling relationships, creative freedom, emotional and psychological stability, a sense of well-being, and peace of mind. — Deepak Chopra

Healthy Lifestyle Quotes

Someday your life will be over, no matter how much attention you give to your health. Will you look back with regret, because you nourished your body but starved your soul? — Billy Graham

First, modify the patient's diet and lifestyle and only then, if these do not effect a cure, treat with medicinals and acupuncture. — Sun Simiao

Healthy gut bacteria create a craving for healthy foods, while pathogenic bacteria create a craving for unhealthy foods. Change your microbes and you change your cravings. Change your cravings and you change your life. — Rich Roll

Follow your dreams, work hard, practice and persevere. Make sure you eat a variety of foods, get plenty of exercise and maintain a healthy lifestyle. — Sasha Cohen

Looking good and feeling good go hand in hand. If you have a healthy lifestyle, your diet and nutrition are set and you're working out, you're going to feel good. — Jason Statham

My twenties were carefree in the worst ways. There's a nice balance now of work ethic and healthy lifestyle and carefree attitude, which is pretty nice. You get to a point where you don't care so much what people think of you and you care more about yourself. — Norman Reedus

Getting healthy isn't just about losing weight. It's not limited to adjusting our diet and hoping for good physical results. It's about recalibrating our souls so that we want to change - spiritually, physically, and mentally. And the battle really is in all three areas. — Lysa TerKeurst

I think fitness is important. I think a healthy lifestyle is important. I think putting positive energy out there is important and just staying connected with the people. — LL Cool J

Being healthy and living a healthy lifestyle have always been very important to me. — Stacy Keibler

As a lifestyle you always being the focal point is innately unhealthy. — Frank Ocean

Healthy Living Quotes

Exercise is king. Nutrition is queen. Put them together and you've got a kingdom. — Jack LaLanne

A healthy social life is found only, when in the mirror of each soul the whole community finds its reflection, and when in the whole community the virtue of each one is living. — Rudolf Steiner

My purpose... to go on with my heart and soul, devoting all my energies to Girl Scouts, and heart and hand with them, we will make our lives and the lives of the future girls happy, healthy and holy. — Juliette Gordon Low

When people are living from passion, they tend to be fulfilled, happy, healthy, and love everyone around them. — Lewis Howes

I think 'vegan' is a beautiful word. It is more than just a description for our diet. I see it as a visible template for an ethical, healthy, responsible, and rational life. Because it describes our character, it says we do not take the life of another living being to satisfy our wants. — Philip Wollen

A man can live and be healthy without killing animals for food; therefore, if he eats meat, he participates in taking animal life merely for the sake of his appetite. — Leo Tolstoy

Living healthy starts with taking the changes you want and making them things beyond want, beyond desire, to making them a must, something that must happen and it must happen now and there’s no question about it in your life. — Tony Robbins

Man does not live by soap alone; and hygiene, or even health, is not much good unless you can take a healthy view of it or, better still, feel a healthy indifference to it. — Gilbert K. Chesterton

Veganism gives us all the opportunity to say what we "stand for" in life- the ideal of healthy, humane living. Add decades to your life, with a clear conscience as a bonus. — Donald Watson

Love is the great miracle cure. Loving ourselves works miracles in our lives. — Louise Hay

People Writing About Health And Wellness

Name Quotes Likes
Read quotes by Eric Berg

Eric Berg
quotes on leadership, education and culture

25 1
Read quotes by Rhonda Patrick

Rhonda Patrick
quotes on health, nutrition and life

52 1
Read quotes by Urijah Faber

Urijah Faber
quotes on leadership, fighting and love

45 345
Read quotes by B.K.S. Iyengar

B.K.S. Iyengar

289 1611
Read quotes by Hippocrates

Hippocrates
quotes on health, medicine and fasting

152 7089
Read quotes by Lao Tzu

Lao Tzu
quotes on balance, life and leadership

1418 11725

More Health And Wellness Quotes

The natural healing force within each one of us is the greatest force in getting well. — Hippocrates

The unique function of the nurse is to assist the individual, sick or well, in the performance of those activities contributing to health or its recovery (or to peaceful death) that he would perform unaided if he had the necessary strength, will or knowledge. And to do this in such a way as to help him gain independence as rapidly as possible. — Virginia Henderson

Unless we put medical freedom into the Constitution, the time will come when medicine will organize into an undercover dictatorship to restrict the art of healing to one class of Men and deny equal privileges to others; the Constitution of the Republic should make a Special privilege for medical freedoms as well as religious freedom. — Benjamin Rush

Well, much of my research over the years has been on stress, and the adverse effects of stress on the health of the central nervous system. All things considered, I've been astonishingly unhelped by my own research. — Robert M. Sapolsky

It's more important to understand the imbalances in your body's basic systems and restore balance, rather than name the disease and match the pill to the ill. — Mark Hyman, M.D.

Eat plants, sleep well, train hard, work harder, meditate hardest, believe in yourself, give in service, and most of all love deep & wide. — Rich Roll

Health is more than absence of disease; it is about economics, education, environment, empowerment, and community. The health and well being of the people is critically dependent upon the health system that serves them. It must provide the best possible health with the least disparities and respond equally well to everyone. — Joycelyn Elders

Yoga is at the core of my health and wellness routine; even if it's only for 10 to 15 minutes I find it helps me to re-center and to focus as well as improve my overall core strength. — Miranda Kerr

I don't understand why asking people to eat a well-balanced vegetarian diet is considered drastic, while it is medically conservative to cut people open and put them on cholesterol lowering drugs for the rest of their lives. — Dean Ornish

Even when all is known, the care of a man is not yet complete, because eating alone will not keep a man well; he must also take exercise. For food and exercise, while possessing opposite qualities, yet work together to produce health. — Hippocrates

It’s never too late to start eating well. A good diet can reverse many of those conditions as well. In short: change the way you eat and you can transform your health for the better. — T. Colin Campbell

You can get old pretty young if you don't take care of yourself. — Yogi Berra

Being empowered includes developing the powerful qualities that lead human beings to cultivate wellness and healing. And those are the same qualities that enhance all relationships on earth and reduce stress (which seems to be the largest precursor to disease)-gentle ness, calmness, patience, humility, compassion, and gratitude. — Bryan Kest

You can't afford to get sick, and you can't depend on the present health care system to keep you well. It's up to you to protect and maintain your body's innate capacity for health and healing by making the right choices in how you live. — Andrew Weil

Everyone who is born holds dual citizenship, in the kingdom of the well and in the kingdom of the sick. Although we all prefer to use only the good passport, sooner or later each of us is obliged, at least for a spell, to identify ourselves as citizens of that other place. — Susan Sontag

Ultimately, I would like to say yes, conditions have improved, but there is still vast room for more improvement; we are still the poorest of the poor. And we are still statistically considered to be extremely disrupted culturally, and have extreme health needs in many areas, as well as high suicide rates and infant mortality rates. — Leonard Peltier

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