125 Lost Weight Quotes

Following is our list of lost weight quotations and slogans full of insightful wisdom and perspective about loss weight.

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Famous Lost Weight Quotes

First I lost weight, then I lost my voice, and now I've lost Onassis. — Maria Callas

The three words women most want to hear from a man are, "You lost weight" — Lori Gottlieb

In two decades I've lost a total of 789 pounds. I should be hanging from a charm bracelet. — Erma Bombeck

I've been on a diet for two weeks and all I've lost is two weeks. — Totie Fields

I'm done losing weight, I feel great, and I love looking like a woman. I love being curvy and having boobs and hips. It's hot. I don't ever want to be size zero. — Sara Rue

I have tried to remove weight, sometimes from people, sometimes from heavenly bodies, sometimes from cities; above all I have tried to remove weight from the structure of stories and from language. — Italo Calvino

The amazing thing is when people change nothing except removing major lectins, they start losing weight and they still are eating lots of calories, but we're not storing it as fat anymore. — Steven Gundry

Well, weight you can always lose, but hair you can't get back. — Joey Ramone

I've been watching what I eat. When I was putting on all the weight, I was drinking Guinness and not eating. I didn't have room to because I was drinking all the time. — Robbie Williams

I'm just taking care of myself: Eating less, exercising more, drinking a lot of coconut water. — Jennie Garth

The only way to lose weight is to check it as airline baggage. — Peggy Ryan

Nothing tastes as good as skinny feels. - Kate Moss

Nothing tastes as good as skinny feels. — Kate Moss

If you wish to grow thinner, diminish your dinner — Henry Sambrooke Leigh

Half the world's starving; the other half is trying to lose weight. — Roseanne Barr

First I lost my voice, then I lost my figure and then I lost Onassis. - Maria Callas

First I lost my voice, then I lost my figure and then I lost Onassis. — Maria Callas

Short Lost Weight Quotes

  • I gained 2 pounds of muscle mass looking at Jocko Willink's Instagram. — Theo Von
  • Health is not just about losing weight, it’s about gaining health. — Eric Berg
  • Who wants to recover? It took me years to get that tiny. I wasn't sick; I was strong. — Laurie Halse Anderson
  • I've been on the whisky diet - I've already lost three days! — Tommy Cooper
  • I've probably tried every fad diet in the world. — Jenna Ushkowitz
  • I'm not overweight. I flucuate between chubby and curvy. — Mindy Kaling
  • I'm gaining weight the right way: I'm drinking beer. — Johnny Damon

Lost Weight Image Quotes

Lost weight quote Just because my path is different doesn't mean I'm lost.
Just because my path is different doesn't mean I'm lost.

Lose Weight Motivation Quotes

The older you get, the tougher it is to lose weight, because by then your body and your fat are really good friends. — Bob Hope

The whole idea of motivation is a trap. Forget motivation. Just do it. Exercise, lose weight, test your blood sugar, or whatever. Do it without motivation. And then, guess what? After you start doing the thing, that's when the motivation comes and makes it easy for you to keep on doing it. — John C. Maxwell

Dieting is the only game where you win when you lose! — Karl Lagerfeld

Lost weight quote If you want to fly, give up everything that weights you down.
If you want to fly, give up everything that weights you down.

The biggest seller is cookbooks and the second is diet books - how not to eat what you've just learned how to cook. — Andy Rooney

My doctor told me that I drastically needed to lose weight. Fear of death and dying motivated meto make many lifestyle changes that led me to eventually shed over 100 pounds. — Kelly Price

That's life. The older you get, the tougher it is to score. — Bob Hope

Lost weight quote I lost myself trying to please everyone else. Now I'm losing everyone while I'm finding myself.
I lost myself trying to please everyone else. Now I'm losing everyone while I'm finding myself.

The first thing you lose on a diet is brain mass. — Margaret Cho

Fashion is the healthiest motivation for losing weight. — Karl Lagerfeld

Loss Weight Quotes

No diet will remove all the fat from your body because the brain is entirely fat. Without a brain, you might look good, but all you could do is run for public office. — George Bernard Shaw

You will never be happier than you expect. To change your happiness, change your expectation. — Bette Davis

Some succeed because they are destined to, but most succeed because they are determined to. — Henry Van Dyke

Put all excuses aside and remember this: YOU are capable. - Zig Ziglar

Put all excuses aside and remember this: YOU are capable. — Zig Ziglar

Most people fail, not because of lack of desire, but, because of lack of commitment. — Vince Lombardi

Unless You Puke, Faint or Die, Keep Going! - Jillian Michaels

Unless You Puke, Faint or Die, Keep Going! — Jillian Michaels

To eat is a necessity, but to eat intelligently is an art. - Francois de la Rochefoucauld

To eat is a necessity, but to eat intelligently is an art. — Francois de la Rochefoucauld

Get comfortable with being uncomfortable! — Jillian Michaels

Rule your mind or it will rule you. — Horace

If the purpose of your fast is caloric restriction and weight loss, I don't see how coffee is breaking that. — Peter Attia

Weight Loss Quotes

Exercise and weight loss can outclass medication entirely when it comes to preventing type 2 diabetes. Exercise plus modest weight loss decreased the incidence of diabetes by 58%, outperforming the prescription drug metformin. — Rhonda Patrick

2015 was really the hardest and the best year of my life. I learned a lot. I went through a lot of personal heartbreak, loss, and turmoil. I had to find my way out of sinking under the weight of it and it was the hardest thing I had to do. — Camila Cabello

My advice if you insist on slimming: Eat as much as you like - just don't swallow it. — Harry Secombe

Lost weight quote We often forget that we are nature. Nature is not something separate from us. So when we say that we
We often forget that we are nature. Nature is not something separate from us. So when we say that we have lost our connection to nature, we have lost our connection to ourselves.

When we lessen lectin consumption, the gut wall reseals and the stimulus to store fat is removed. Lectins no longer bind to insulin receptors, and we no longer store fat aggressively. Weight loss invariably follows. — Steven Gundry

Diversification does not guarantee protection from losses. It provides a weighted-average return of the portfolio. — Naved Abdali

I tried being anorexic for four hours and then i was like, i need some bagels. — Kat Dennings

Lost weight quote Always tell someone how you feel, because opportunities are lost in the blink of an eye but regrets
Always tell someone how you feel, because opportunities are lost in the blink of an eye but regrets can last for a lifetime.

Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat. — Jill Johnson

Avoid any diet that discourages the use of hot fudge. — Don Kardong

The time for action is now. It's never too late to do something. — Antoine de Saint-Exupery

I personally lost upwards of 45 pounds and felt better than I had in years, and I was watching patients manage, and even reverse their own symptoms in incredible new ways. The changes were so huge, in fact, I was forced to reexamine my approach to treating disease and the maintenance of health. — Will Bulsiewicz

I Can Lose Weight Quotes

It's an honour and a privilege to meet people who look at you as their idol , they actually lose weight and gain muscle because of you. I can only tell them thank you for letting me be that person for them. — Phil Heath

I am constantly working out-circuit training, jumping rope, and stair-stepping, and sticking to 1200 calories a day. It can't be something that you're doing to lose weight, and then once you do, you're done. I do it every day of my life. — LeAnn Rimes

I can't remember a time where I really battled with my body, but I can remember being asked to lose weight and battling with the advice. It hurt me. Especially as my baby fat naturally melted away as I got older. — Rosie Huntington-Whiteley

Lost weight quote Remember, time lost cannot be regained.
Remember, time lost cannot be regained.

If someone had to lose weight, I would tell that person to lose weight. Lose some weight, why can't you take care of yourself. When I say this, the person might think, 'Look who's talking,' but I would reply, 'I'm a boy and you're a girl.' — Shindong

It's really unfair to working women in America who read celebrity news and think, 'Why can't I lose weight when I've had a baby?' Well, everyone you're reading about has money for a trainer and a chef. That doesn't make it realistic. — Rachel Zoe

I don't know how much I can be bothered to have to lose the baby weight. It's such a pain... I'm not one of those people for whom it magically drops off. — Kate Winslet

Lost weight quote Time is free, but it's priceless. You can't own it, but you can use it. You can't keep it, but you c
Time is free, but it's priceless. You can't own it, but you can use it. You can't keep it, but you can spend it. Once you've lost it you can never get it back.

There have been periods of my life when I was heavier, like right after high school I definitely gained that freshman 15. It was tough to lose. Ever since then, I know that I can gain weight, so I try to be careful. — Camilla Luddington

If I do a role where I have to lose weight, I can do that. I eat meat, fish, vegetables, and I lose it right away. But sometimes I do a role where I have to gain weight, and I can tell you I prefer that. — Monica Bellucci

Often times when you face such an overwhelming challenge as global climate change, it can be somewhat daunting - it's kind of like trying to lose weight, which I know something about. — Hillary Clinton

Physically touring is tough on me, not that I am weakling. I lose weight. I can't always find the things I need to keep my strength up. It is very draining physically. It is taxing for my mind and body, but in a good way. It feels healthy in a way to purge things out of my system every night. — Juliana Hatfield

Healthy Weight Quotes

Eating a low-carb, high-fat diet can help support healthy blood sugar levels and weight management. — Steven Gundry

Comfort eating on negativity will make you unhealthy and mental weight is the hardest to lose. For a healthy mind, burn off grudges, regrets about your past, irrational worries about the future, ingratitude and limiting beliefs that are holding your potential hostage. — Steven Bartlett

I don't do this to be healthy, I do this to get big muscles. — Markus Ruhl

Lost weight quote So many times I wish I could've lived my life without making mistakes. In reality, a path like that
So many times I wish I could've lived my life without making mistakes. In reality, a path like that doesn't exist. We fall. We get lost. We make mistakes. We get up and Live.

I know what I have to do if I want to lose weight and stay healthy: eat a proper diet and exercise. All I've got to do is apply it. — John Candy

A healthy male adult bore consumes each year one and a half times his own weight in other people's patience. — John Updike

Getting healthy isn't just about losing weight. It's not limited to adjusting our diet and hoping for good physical results. It's about recalibrating our souls so that we want to change - spiritually, physically, and mentally. And the battle really is in all three areas. — Lysa TerKeurst

Lost weight quote Some beautiful paths can't be discovered without getting lost.
Some beautiful paths can't be discovered without getting lost.

It's extreme. The character comes back from the dead, and, at first he doesn't know where he is, how he got there.... How does that tie in with the physicality? I just didn't think he should be too healthy-looking, so I lost some weight for the role. — Brandon Lee

I am completely in charge of the choices I make about what I am doing to lose weight and get healthy. And you know what? We all have this power. Don’t be angry with me for something good I’ve done for myself. Be angry with yourself for not having the courage to do the same in your own life. — Jennifer Hudson

I'm a competitive bodybuilder; I'm not training just to be healthy. Ninety-five percent of the people training with weights are into this health thing, and it's a different mentality entirely. — Arnold Schwarzenegger

Vegan bodybuilding is about fueling your body with a vast array of natural, healthy foods, combined with resistance weight training and exercise, providing your body with the appropriate tools to build your physique and achieve your fitness goals. — Robert Cheeke

Weight Gain Quotes

Male menopause is a lot more fun than female menopause. With female menopause you gain weight and get hot flashes. Male menopause ? you get to date young girls and drive motorcycles. — John Wayne

My advice is to give up stevia, aspartame, sucralose, sugar alcohols like xylitol and malitol, and all of the other heavily-used and marketed sweeteners unless you want to slow down your metabolism, gain weight, and become an addict. — Mark Hyman, M.D.

I’m constantly criticised for being too skinny. I’m trying to gain weight but my body won’t let it happen. What people don’t understand is that calling someone too skinny is the same as calling someone too fat, it’s not a nice feeling. — Kendall Jenner

Lost weight quote It feels good to be lost in the right direction.
It feels good to be lost in the right direction.

I am always being asked to gain or lose weight, but I am at a point now where I don't care anymore. I love my body, I love my super-hourglass shape and I love showing it off. — Ashley Graham

I can state with full confidence that an alkaline-promoting, whole-food plant-based diet is the most rapid recovery tool available to the athlete, a buffer against weight gain and lifestyle disease, as well as a crucial component in my success. — Rich Roll

As a gymnast, you always wear spandex. Being a teenager wearing spandex? It was tough accepting how my body looked, especially if there was any weight gain. — Alicia Sacramone

Lost weight quote All that is gold does not glitter, not all those who wander are lost.
All that is gold does not glitter, not all those who wander are lost.

You can absolutely be in ketosis and gain weight. You can absolutely be a fat burning machine and still accumulate fat. — Peter Attia

High sugar intake contributes to higher blood fat levels and weight gain. Sugar raises insulin levels, inhibiting fatty acid pathway access, leading to fat buildup and potential cardiovascular risks. — Gary Brecka

Having no room of my own to "take care of things" had begun to weigh on me. I wondered if storing up semen would have a health impact on me, positive or negative, like shinier hair or weight gain. — Bill Konigsberg

I have gained and lost the same 10 pounds so many times over and over again my cellulite must have deja vu! — Jane Wagner

People Writing About Lost Weight

Name Quotes Likes
Read quotes by Maria Callas

Maria Callas
quotes on life, love and stage

38 2500
Read quotes by Erma Bombeck

Erma Bombeck
quotes on death, marriage and family

331 3736
Read quotes by Italo Calvino

Italo Calvino
quotes on love

134 717
Read quotes by Steven Gundry

Steven Gundry
quotes on food, money and protein

106 1
Read quotes by Joey Ramone

Joey Ramone
quotes on life, love and music

25 561
Read quotes by Robbie Williams

Robbie Williams
quotes on life, happiness and love

101 529

More Lost Weight Quotes

I personally lost 50 pounds not by restricting my food but by adding more fiber-rich foods to my diet and eating them until I felt full. I was shocked to find that the solution was abundance, not restriction—and that food quality was more important than food quantity. Why hadn’t I been taught this in medical school? — Will Bulsiewicz

For every ten pounds of fat lost in our bodies, eight and a half pounds of it comes out through the lungs; most of it is carbon dioxide mixed with a bit of water vapor. The rest is sweated or urinated out. This is a fact that most doctors, nutritionists, and other medical professionals have historically gotten wrong. The lungs are the weight-regulating system of the body. — James Nestor

The more I removed vegetables that have lots of seeds, such as cucumbers and squash, the better my patients felt, the more weight they lost, and the more their cholesterol levels improved. — Steven Gundry

Nothing's changed my life more. I feel better about myself as a person, being conscious and responsible for my actions and I lost weight and my skin cleared up and I got bright eyes and I just became stronger and healthier and happier. Can't think of anything better in the world to be but be vegan. — Alicia Silverstone

In fact, several studies have shown that losing weight and exercising vigorously can sometimes actually reverse the disease diabetes, at least during its early stages. One extreme study placed eleven diabetics on a grueling ultra-low-calorie diet of just 600 calories per day for eight weeks. Six hundred calories is an extreme diet that would challenge most people it’s about two tuna fish sandwiches a day. After two months, however, these seriously food-deprived diabetics had lost an average of 13 kilograms 27 pounds, mostly visceral fat, their pancreases doubled how much insulin they could produce, and they recovered nearly normal levels of insulin sensitivity. Vigorous physical activity also has potent reversal effects by causing your body to produce hormones glucagon, cortisol, and others that cause your liver, muscle, and fat cells to release energy. These hormones temporarily block the action of insulin while you exercise, and then they increase the sensitivity of these cells to insulin for up to sixteen hours following each bout of exercise. — Daniel Lieberman

I don't think I've ever bench-pressed anything in my life. Until about two years ago I swam a mile almost every day. Then I stopped and I lost a lot of weight because my appetite was less. I'm not skinny now - I'm spindly. I eat an extremely simple diet - mostly salmon, avocado, feta cheese, chicken, eggs, peanut butter, blueberries, and quinoa. — Nick Antosca

The reason why I have lost weight is that I looked at the international schedule and thought that I wanted to play for another two years. It is a very hectic schedule and if I want to get through that then I have to be in the best shape that I can. — Shane Warne

My wife is on a new diet. Coconuts and bananas. She hasn't lost weight, but can she climb a tree. — Henny Youngman

I went on a diet, swore off drinking and heavy eating, and in fourteen days I had lost exactly two weeks. — Joe E. Lewis

He's put on weight and I've lost it, and vice versa. — Ronnie Whelan

I've lost some weight. I am on that new Obama diet. Every day I let Vladimir Putin eat my lunch. — Jay Leno

My goal? To test out every diet and exercise regimen on planet earth and figure out which work best. I sweated, I cooked, I learned to pole dance. In the end, I lost weight, lowered my cholesterol and doubled my energy level. I feel better than I ever have. — A. J. Jacobs

My nutritionist has done a great job in changing my diet after we established I am allergic to things like gluten - I can't eat pizza, pasta and bread. I have lost some weight, but my movement is sharper and I feel great. — Novak Djokovic

Friendship must never be buried under the weight of misunderstanding. — Sri Chinmoy

I have had some cosmetic surgery, especially after I lost weight and stuff, and I've had my breasts lifted - but not injected. That would scare me to death, anyway. — Dolly Parton

There in the windy flood of morning Longing lifted its weight from me, Lost as a sob in the midst of cheering, Swept as a sea-bird out to sea. — Sara Teasdale

I was up around 340 pounds because the producers said they wanted a really big guy, and I'm not that big, you know! I've lost it all now though. I'm 285 pounds, my sexy weight! — Michael Clarke Duncan

Don't even wait until you've lost a pound. The minute you can push the plate away with food still on it, give yourself a pat on the back. — Tony Robbins

The role of Charlie Eppes has changed me. I never imagined I would play a role like this. I lost some weight, grew my hair and now every woman in America over 40 wants to date me. It's their daughters I want to convince. The truth is all this talk makes me blush. Me, I look in the mirror and all I see is this Jewish kid from Queens. — David Krumholtz

I was a big rugby player and into my motocross, so I lost loads of weight and a rumor went around the town that I had picked up a drug addiction! — John Newman

To have had fame, even very minor fame, and to have lost it, got older and maybe put on a little weight is a kind of living death. — David Nicholls

For a couple of days after chemotherapy, food tastes really bland, even the best foods. I haven't been sick, but have been a little tired. I haven't lost any weight. — Grete Waitz

The way to lose weight is to eat less, so I ate a lot less for a month and lost a lot of weight pretty quickly. — Malcolm Turnbull

Recently somebody said, "Hey, you lost weight," and I said, "Yeah, thirty-five pounds and three and a half billion dollars." So I'm quite a bit lighter and more flexible than I was. — John C. Malone

We forgot about Buddha. We forgot about God. We developed a coldness inside us that still has not thawed. I fear my soul has died. We stopped writing home to our mothers. We lost weight and grew thin. We stopped bleeding. We stopped dreaming. We stopped wanting.? — Julie Otsuka

I lost most of my weight from breastfeeding and I encourage women to do it; It's just so good for the baby and good for yourself. — Beyonce Knowles

Sri Chinmoy is truly unique and special. He has rediscovered the lost art of special strength feats and weightlifting. He has got the biggest, heaviest calf machine in the world. It is a miracle that this man can even support this kind of weight. He is really an inspiration to me. — Bill Pearl

Until I am ready to lose weight, I cannot see how fat I am. — Mason Cooley

After 14 years of dieting, there are only two things I've never lost. Hope and weight. — Cathy Guisewite

For 'X-Men' I was lifting a lot of weights. I actually lost a lot of mass when I quit "X-Men" because I was working out so much and very muscular and strong. — Jennifer Lawrence

I do look a bit different because Dudley was a very piggish character and about three years ago I lost quite a considerable amount of weight. It means that I can lead a normal life without the baggage of people running after me and shouting things at me. — Harry Melling

If I lost weight, I'd be two-dimensional! — Paul Walker

I lost some weight, grew my hair and now every woman in America over 40 wants to date me. It's their daughters I want to convince. — David Krumholtz

It's always when you think that you've lost a little of the baby weight that someone steps in grabs a handful of a now sans baby soft belly and asks the inevitable 'When are you due?' — Tori Spelling

When I was larger, people said I was fat. Now that I've lost weight, they say I died. — Luther Vandross

I have been on diets that were supervised by doctors, that were carefully supervised where I lost weight. — Roberta Flack

I had started losing weight. I mean he didn't know anything about the journey that I was on at that point obviously but from my highest weight of just over 300 pounds I lost about 45 pounds. — Star Jones

MYOB - mind your own body. It's important because I don't happen to have the kind of body that we usually see on television and in films. I am plus-size. I have dark skin. And I am 100 percent beautiful. But I get a lot of flak - oh, you should lose weight. And now that I have lost weight - and I lost weight for health reasons - I get, you look good but don't lose too much weight because your face is starting to sink in. — Gabourey Sidibe

Truthfully, everyone knows how to eat right. They know the difference between oatmeal and a jelly cream doughnut. They know how to walk. Everyone has this in their brain. When I started, we didn't have all this knowledge. Forty years ago, I lost my weight, but only by watching what I was eating. — Richard Simmons

I actually lost weight by not obsessing. When I crave something I eat it and then I eat healthily, and I don't go: "Oh, I can't eat." It means I don't want to eat too much because I'm letting myself be comfortable with it. It's really interesting. It has worked for me. — Carmen Electra

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