No diet will remove all the fat from your body because the brain is entirely fat. Without a brain, you might look good, but all you could do is run for public office.— George Bernard Shaw
Seductive Weight Loss quotations
You will never be happier than you expect. To change your happiness, change your expectation.
Some succeed because they are destined to, but most succeed because they are determined to.
Put all excuses aside and remember this: YOU are capable.
Most people fail, not because of lack of desire, but, because of lack of commitment.
Unless You Puke, Faint or Die, Keep Going!
To eat is a necessity, but to eat intelligently is an art.
Get comfortable with being uncomfortable!
Rule your mind or it will rule you.
2015 was really the hardest and the best year of my life.
I learned a lot. I went through a lot of personal heartbreak, loss, and turmoil. I had to find my way out of sinking under the weight of it and it was the hardest thing I had to do.
First I lost weight, then I lost my voice, and now I've lost Onassis.
My advice if you insist on slimming: Eat as much as you like - just don't swallow it.
I tried being anorexic for four hours and then i was like, i need some bagels.
Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat.
The older you get, the tougher it is to lose weight, because by then your body and your fat are really good friends.
Avoid any diet that discourages the use of hot fudge.
Coconut oil contains the most concentrated natural source of medium-chain fatty acids (MCFA) available. Substituting coconut oil for other vegetable oils in your diet will help promote weight loss.
The time for action is now. It's never too late to do something.
If you don't take care of this the most magnificent machine that you will ever be given...where are you going to live?
If you wish to grow thinner, diminish your dinner
Exercise should be fun, otherwise, you won't be consistent.
laugh a lot. It burns a lot of calories.
Ultimately, the only power to which man should aspire is that which he exercises over himself.
Weight loss does not make people happy.
Or peaceful. Being thin does not address the emptiness that has no shape or weight or name. Even a wildly successful diet is a colossal failure because inside the new body is the same sinking heart.
The rest of the world lives to eat, while I eat to live.
The tragedy lies in having no goal to reach
The more you treat yourself positively, the less you'll want or need to be negative.
High protein diets make you sick in the long and short term.
Expect kidney disease, heart disease and more strokes and cancer. Plus the weight loss is temporary because you can't stay sick for long. Look at the creators of these diets - many are fat themselves.
There is a special mystique about the marathon, for example, because of its length-but that's just the bit you do at the end of an Ironman
First you fuel the desire, then the desire will fuel you.
Complaining will not change things in your life;
only action will. Make a list of all you need to do to change what doesn't work in your life and, little by little, begin making those changes.
We compliment weight loss, monitor our appetites, and shrink ourselves to fit some kind of standard. I wish we could all be the size we actually are. One size doesn't fit all because there are as many sizes as there are women. Let's look closer at the size of our hearts, the width of our souls, and the length of our spirits.
I have gained and lost the same 10 pounds so many times over and over again my cellulite must have deja vu!
For both optimal health and weight loss, you must consume a diet with a high nutrient-per-calorie ratiothere are no shortcuts.
There is a powerful driving force inside every human being that once unleashed can make any vision, dream, or desire a reality.